The document discusses techniques for training killer whales at SeaWorld. It explains that trainers build trust with the whales by showing them love and care. They reward positive behaviors with food and praise immediately after the whales perform desired actions. When mistakes occur, trainers redirect the whales' energy to a different task rather than punishing them. Young whales are taught new tricks gradually by first rewarding them for closer approximations until they fully perform the behavior. Some key lessons for motivating people at work are to accentuate the positive, redirect mistakes, use praise immediately after good performance, and start training incrementally toward larger goals.