it will give u overall idea about stage fear in less time..very effective ..

1. BY NITIN SINGH

2. Person is afraid to speak in public

3.  Upset stomach
 Flushed face
 Dizziness
 Fast heartbeat
 Shortness of breath
 Wobbly legs

4.  Adrenaline
 Judged
 Ideas
 Audience
 Prepared

5.  Practice, Practice and Practice
 Perception
 Empathy
 Relax Your Body
 Be Positive And Stay Cool

7. THANK YOU