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This document provides information about food groups, identifies healthy and unhealthy foods, asks questions about recommended daily meals, water intake, and healthy habits. It contains a diagram labeling foods into food groups like carbohydrates and fiber, proteins, dairy, and fats. There are also multiple choice and true/false questions about the number of main meals per day, the percentage of the body that is water, and the recommended number of liters and glasses of water to drink daily. Finally, it lists healthy habits and asks the student to check which ones are good for the body and mind.

