Basic Components Of Your Clinical Study

Basic Components Of Your Clinical Study
Many healthy people are taking vitamins daily. What's your opinion? You may design a clinical
study to support your opinion. Please outline those basic components of your clinical study.
Introduction
What are vitamins? Vitamins according to the medical dictionary are organic components in food
that are needed in very small amounts for growth and for maintaining good health. Vitamins are
needed for normal cell function growth and development. There are 13 essential vitamins which are
grouped into two categories, the fat soluble vitamins which are stored in the fatty tissues and water
soluble vitamins. The fat soluble vitamins which are vitamin A, D, E and K are absorbed by the
body in the presence of dietary fat while the water soluble vitamins which include vitamins C,
B1,B2,B3, B6,B7,B12, pantothenic acid and folate are used right away by the body. Leftover water
soluble vitamins leave the body through the urine. Vitamin b12 is the only soluble vitamin that can
be stored in the liver for years. (US nlm 2015)
Each vitamin has different functions in the body; vitamin A helps with maintaining healthy bones,
teeth, soft tissues, skin and mucus membranes. Vitamins B6 and B12 both help with the formation of
red blood cells. Vitamin C promotes healthy teeth, gums, wound healing and also helps the body
absorb iron. Vitamin D helps the body absorb calcium which is needed for the development of
healthy teeth and bones. Vitamin E serves as an antioxidant and helps the body form red
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Multivitamins In Children
The belief of most parents that children are eating a relatively healthy diet and not and throw your
hands in the air. Parents then provide multivitamins. Now they are in gumballs, gum sweets, cute
animals, and the forms of cartoon character to come, children think they are candy and giving
vitamins is not a bad thing.
If they are within the reach of a child, it is a big problem because it could be taken without your
knowledge. At the slightest suspicion that your child to Poison Control immediately seized and call
to go to an emergency service. Your child may be seriously ill or die from an overdose of a
multivitamin with iron in it.
It is important all medications out of the reach of children. For most children get their vitamins parts
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This defeat totally the purpose of treating water and using fluoridated toothpaste. A pipette is used to
administer liquid multivitamin for children. These droplets are received in the rule, the vitamins A,
C and D, and the iron in them.
They may also contain other vitamins and minerals, such as thiamine, riboflavin, niacin and vitamin
B–12 contains. Vitamins for children in chewable forms such as cartoon characters and animals.
Now they come in forms of gumdrops and chewing gum.
If your child you have trouble taking his vitamins, try to get the gum or candy gelatin vitamins. Let
your child unattended while he / she takes her vitamins. My own child receives vitamins rather than
to take on their own. He would or not, or it could be too much to take.
Although vitamins for children can be a good thing can be deadly too much of a good thing. It is
important, out of the reach of children. Let children vitamins can offset some of the effects of not
getting the proper nutrition.
Do not feed your child should not be adjusted without consultation with the pediatrician, prevention
is better than cure. Vitamins with fun shapes are fine but because your child think that they "soft"
are, must be kept in a locked cabinet or out of

What Are Genetic Engineering?
According to the World Health Organization, micronutrient deficiency, especially vitamin A
deficiency is the "leading cause of preventable blindness in children and increases the risk of disease
and death from severe infections. In pregnant women, VAD causes night blindness and may increase
the risk of maternal mortality" (http://www.who.int/nutrition/topics/vad/en/). Therefore, solutions
need to be derived to combat these potential problems in the future. Some of these strategies include
endowment of nutrient supplements, enrichment of processed foods to contain more nutrient
content, and enhancement of staple crops with increases essential nutrient contents, known as
biofortification (Zhu et al., 2007). Genetic engineering (GE) has proven to be the consistent
approach for biofortification due to the limitless diversity available within the specific gene pools of
the staple foods and can, therefore, be implemented directly to cultivars without the complex
breeding programs (Farre et al., 2011). This allows for the GE of the staple crops that can produce
higher nutrient levels than those in conventional breeding. However, most of these engineered
varieties are still at the laboratory testing phase or in early field trials (Arjó et al., 2012). One of the
most known variety is the Golden Rice, which was engineered with two genes with the ability to
synthesize β–carotene (pro–vitamin A) in the seeds (Ye et al., 2000). In plants, the biosynthesis of
pro–vitamin A is turned on

Autism Cause And Effect Essay
Autism: Cause and Effects
"Autism is a disorder characterized by severe difficulties in social interaction and communication
and with unusual behaviors." (Dr. David Pauls 2003). This disorder is assumed to be caused by
genetics, environmental toxins and/or prenatal care. (Harvard Medical School 2013). Social
behaviors/interactions affected by Autism is the ability to process learning, communication and
family/peer relationships. Autism is a disorder in which its cause makes it impossible to prevent and
it takes a toll on its victim's everyday life tasks.
"Autism is a neuropsychiatric disorder characterized by severe and sustained impairment in social
interaction, deviance in communication, and patterns of behavior and interests that are restricted, ...
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"Independent of the genome screens, evidence suggests that the region on chromosome 15q11–13
contains a gene or genes relevant to Autism." (Dr. David Pauls 2003). Basically, there are
suggestions that the chromosome 15q11–13 is somehow mutated, deleted, or duplicated, causing
this disorder to transpire. In addition to genetics, environmental factors can influence Autism;
though they are not greatly supported ideas, they can't be entirely ruled out. In the UK there have
been reports of the measles vaccine having a part in causing this disorder. (Dr. David Pauls 2003).
Newer studies have even shown that prenatal care before a woman even conceives reduces the risk
extensively. "Woman who did not take a daily multivitamin in the three months before conception
and during the first month of pregnancy were almost twice as likely to give birth to a child with
ASD as a woman who had taken a daily multivitamin." (The Harvard Mental Health Letter 2011).
Multivitamins contain a lot of helpful vitamins to maintain a healthy pregnancy, but researchers
suggest that the folic acid is the most significant influence that reduces the risk of a child born with
ASD. (The Harvard Mental Health Letter

Multivitamins Research Paper
We all know that vitamins are vital to our overall health. Your body cannot function properly
without receiving the necessary vitamins and minerals every day. Sometimes called "micronutrients"
by doctors and nutritionists, vitamins and minerals work in conjunction with proteins, fats, and
carbohydrates to keep us healthy.
In our fast–paced world, many of us have problems meeting all of our nutritional requirements each
day from diet alone. We are on the run and do not always have time to eat healthy meals. To make
up for some of the vital vitamins and minerals we may be missing, many doctors recommend that
everyone take a multivitamin each day.
Since vitamins and minerals help your body function properly, you cannot afford to miss out on ...
But which one should you take? The marketplace is flooded with vitamin supplements.
The best way to choose a multivitamin is to look for ones that contain 100 percent of the
recommended daily allowance of most vitamins and minerals. Also, buy from a reputable brand
name that has been around for years. It's important that your supplement not contain hazardous
materials, and the manufacturer of your multivitamin should have research information available on
their website.
You can find most major brands of vitamins at your local drug or grocery store. In addition, many
companies sell vitamins on the Internet. Like the companies at your grocery store, online companies
offer multivitamins that helps you meet your daily requirements.
When deciding what vitamins you need and how you can stay healthy, do your research. Visit the
websites of several companies and see what their products have to offer.
More important, read about what testing they do to ensure that their products are safe and meet your
nutritional needs. A company that is sure of its products will have performed testing and will have a
proven record of

Are Vitamins Worth The Time Taking?
Are vitamins worth the time taking? Today about half of all adults use some form of dietary
supplement at a cost of $23 billion a year. Ever since Linus Pauling a Nobel Prize winner first
promoted "megadoses" an essential nutrients 40 years ago, Americans have been committed to their
take daily vitamins. But Studies have shown that vitamins don't make an impact in our health or
help prevent chronic disease or prolong life. "I'm puzzled why the public in general ignores the
results of well–done trials," said Dr. Eric Klein, national study coordinator for the prostate cancer
trial and chairman of the Cleveland Clinic's Glickman Urological and Kidney Institute. "The public's
belief in the benefits of vitamins and nutrients is not supported ... Show more content on
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"Even women who had poor diets didn't get any benefit from the multivitamins" says study author
Marian Neuhouser, PhD, in the cancer prevention program at the Fred Hutchinson Cancer Research
center, in Seattle. Vitamins do consist of multivitamins, supplements and mineral but they do not
have all the components for good diet. Humans need 42 nutrients each day. Vitamins only cover a
fraction of these nutrients and isn't a quick fix for people who have poor diets. Posted in The New
York Times February 17, 2009 the author Tara wrote, "Last year, a study that tracked almost 15,000
male physicians for a decade reported no differences in cancer or heart disease rates among those
using vitamins E" (Pope, 2009).
Vitamins came into vogue in the early 1900s, when it was difficult for people to get the right
vitamins and mineral from fresh fruit and vegetables. Back in the day people didn't know about
vitamin deficiency diseases: the bowed leg and deformed ribs of rickets caused by short intake of
vitamin D. Or skin problems and mental confusion of pellagra caused by the short intake of the B
vitamin niacin. Some multivitamins may have two dozen ingredients but do not have additional
useful compounds like plants. If people only take multivitamins they're missing lots of compounds
that may provide usefulness.
Drugstores are full of vitamin C–based remedies. In 2007, researchers observed studies decades
back involving

Women And Supplements Essay
As women there are certain vitamins and supplements that our bodies must have. The top
supplements for women consist of a group of vitamins and minerals that provide optimal results for
women. When you select your multi–vitamin you want to be certain you are getting all of the proper
nutrients, and the top supplements for women to ensure your body is being nourished efficiently and
effectively. When selecting your multivitamin you want to be sure that the top supplements for
women are always included in the multivitamin selected. Should you read the label and notice the
omission of a particular mineral or vitamin, you will need to make a separate purchase to include the
top supplements for women for optimal performance and health. That being said, the top
supplements for women which you should be looking for on the multivitamin label are as follows;
Vitamin A, the B Vitamins, Vitamin C, Vitamin K, Folic Acid, Magnesium, Vitamin E, Calcium,
Iron, Vitamin D. Vitamin A, which comes from beta–carotene is the first top supplement for women
and is instrumental in providing us with healthy hair, skin, and mucous membranes. Vitamin A is
also very important to the reproductive process, tooth development, and proper bone growth. The B
Vitamins are the next group of the top supplements for women including B6, B12, thiamin, niacin,
and riboflavin. The B Vitamins promote cell growth, help to prevent anemia, boost the metabolism,
and also helps to combat stress and has many more other

Strengths And Effects Of Multivitamins
Multivitamins – how dangerous overdose?
Vitamins – these are natural substances needed by the body to grow, develop and function
normalt.Vitaminer found in foods, balanced diet usually contains all the necessary vitaminer.Men
times, such as during pregnancy, your body needs more vitamins than vanligt.Vid certain diseases,
may the body can not digest or effective use of all the necessary vitamins.
Multivitamins originally intended for patients who need extra nutrition, but often as a whole healthy
people to prevent vitamin deficiency and associated problems.
growing popularity of multivitamins (according to statistics, in the US alone, more than half the
adult population regularly take a multivitamin), but their effectiveness and the security ... Show
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now produces a large number of multi–vitamins (vitamin B complex), all released along with
minerals, which are also important to kroppen.Apotek are: a multivitamin minerals but minerals for
children, pregnant women, contributing to an improvement of the skin, hair and nails, and so on.
multivitamin acquitted in early spring, when all fruits and vegetables have no vitamins, and the body
is tired after a long vinter.Ta them with a variety of chronic diseases, which violates the metabolism
and absorption of vitamins in the gut (in these cases be assigned to a multivitamin twice a year, in
spring and autumn), recovering from an acute illness and after surgery, during pregnancy, during the
period of intense tillväxtoch high physical activity, as well as in all cases where the doctor has
appointed a multivitamin.
//
How to choose a

Small Bowel Obstruction Case Study Essay
Sally Checketts
Small bowel obstruction
Student Case Study
Please review the information available in DocuCare patient chart, including demographics, notes,
diagnostics, assessments and flow sheet. Included in the "notes" section is a history and physical (H
& P) which includes a review of systems (ROS), past history and family history as well as the
physical exam (PE).
Please utilize the DocuCare information, your text and other resources to assist in answering the
following questions and to prepare for simulation. Complete your answers with a maximum of 5
sentences. Cut and pasted responses are not acceptable and will result in a low grade. If references
are cited, please use APA format. Submit to canvas prior to the Friday simulation and bring a copy
the day of simulation for in–class review. We will review the case in class and develop a priority
based care plan for this patient.
1. State in your own words what you would say to this patient to explain why she is unable to eat or
drink (relate to diagnosis).
You are unable to eat and drink before surgery because we don't want to make the bowel obstruction
worse because ... Show more content on Helpwriting.net ...
Checketts for adequate hydration by checking many things, but six assessments that are important
are: (1) amount of urinary output or yellow urine, (2) normal blood pressure, (3) elastic skin turgor
with no tenting (Kalia, 2008), (4) basic metabolic panel (BMP) to assess BUN, creatine, and
electrolytes including sodium, potassium, chloride, and bicarbonate (Dehydration, 2016), (5) her
level of consciousness (LOC) including confusion and lethargy, and lastly (6) seizures. Other
assessments include checking if capillary refill is less than three seconds and if pulse and
respirations are normal. I'm also checking to make sure mucus membranes are moist (Kalia, 2008)
and if her eyes normal and not sunken in. I'd perform a urinalysis, a CBC to check hematocrit, and
finally a blood/urine osmolality (Dehydration,

Comprehensive Evaluation Of An Elderly Client
The purpose of this paper is to complete a comprehensive evaluation on an elderly client. This
comprehensive evaluation will give a brief history of the elderly client, along with a detailed
evaluation of the client's health status and maintenance. The elderly client of choice for this paper is
Adejumoke Adewunmi. Ms. Adewunmi is a 63 year old, African female who lives in Baltimore,
Maryland. Ms. Adewunmi was born on January 21, 1951, is a widow, and has four adult children
who reside in the state of Maryland. She is employed as a Nurse at Mercy Hospital and is the main
source of income in her household. Ms. Adewunmi experiences normal age related changes such as
deteriorating eye sight; she however, has bowel and urinary continence, and normal hearing in both
ears. Ms. Adewunmi wears glasses for day and night time vision, she drives, and remains healthy
and active through proper nutrition and exercise. She has never had surgery, has no known allergies,
does not smoke, and consumes wine occasionally. Ms. Adewunmi's medical history consist of
hypertension, fatigue, and anxiety. In order to maintain her health, Ms. Adewunmi takes Lotensin
for hypertension, and multivitamins. Ms. Adewunmi has a Bachelor of Science degree in Nursing
and has been employed as a nurse for 35 years, she states that nursing is her "passion and what
keeps her striving every day to go to work despite her age is her patients and the need to supply for
her family." Ms. Adewunmi is the main source

Persuasive Essay On School Food
Andrew Di In November, Abby Philyaw started getting sick after eating school food. Until February,
she suffered from Cyclic Vomiting Syndrome and stomach aches. Her doctor thinks the school lunch
was the cause. After examination, scientists and health inspectors say school food isn't as healthy as
what the education system wants you to think. Science shows that burgers contain ingredients that
make you fat, not to mention the other health risks it possesses. Multiple studies have shown that
multivitamins can do more harm than good if taken daily by healthy individuals. After examining
how burgers contain more than just fat, to why multivitamins might not be good for you, to what
really is in school food, scientists fear we are dooming the bodies of the future generation day by
day. Science shows that burgers contain more ingredients that make you fat, not to mention the other
health risks they possess. For instance, a single hamburger can contain ground beef from hundreds
of cows, which increases the risk of burgers containing contaminated beef. Furthermore, the
toppings in a burger typically contain high amounts of fat, sugar, and calories. It is still important to
realize that burgers can be high in cholesterol and fat, increasing the risk of heart disease. "A study
in the journal Obesity found that most fast foods contain extremely high levels of trans fatty acids,
which can lead to obesity, type 2 diabetes, and coronary disease"–Men's Health. All things
considered, research has consistently shown over and over again that hamburgers not only make you
fat but can give you diseases and will harm your body. Multiple studies have concluded that
multivitamins can do more harm than good if taken on a daily basis by healthy individuals.
Specifically, scientific studies consistently show that vitamin supplements don't prevent disease.
Moreover, numerous studies found that the average mortality rate of patients who took daily
multivitamin supplements increased. Equally important is that research on multiple vitamins show
that "overdosing" on vitamins can lead to disease. The ingestion and distribution of vitamins are not
controlled. This means that even if tissues in your body have too much of a certain

Multivitamins: Do Vitamins Aid Our Bodies
Vitamins aid our bodies to develop and grow properly and are necessary since our bodies are not
able to manufacture all essential substances. Abiding in a society where fast eating and processed
foods are popular, many of us struggle to get all the nutrients we need out of our daily diets.
Necessary vitamins are needed and if our bodies do not get them, our bodies cannot survive.
Multivitamins should be taken to ensure that one is getting the recommended daily value, but it
should be accompanied with a balanced diet. The problem is, many Americans that take
supplemental vitamins use them in place of a balanced diet. People rely on the multivitamins to do
all the work so that they do not have to, and that is why you still have individuals

Relationship Between Nutrition And Hiv Essay
RELATIONSHIP BETWEEN NUTRITION AND HIV
EDNA GICHERO
BIOLOGICAL FOUNDATIONS OF PUBLIC HEALTH–PUBH – 6128 – 3
18TH OCTOBER, 2015
Relationship between HIV and Nutrition.
Pathophysiology of malnutrition.
Nutrition and HIV have a strong correlation. Any immune deficiency as a result of HIV leads to
malnutrition which deteriorates the effect of HIV and contributes to a more hasty progression of
AIDS.A person who is malnourished and then acquires this disease is more likely to see a faster
progression of this disease because his/her body cannot fight any infection because of its weak state.
Having good nutrition leads to a person being more productive and stronger because their body is
stronger to resist infections. Nutrients are divided into macronutrients which are proteins,
carbohydrates and fats and micronutrients which are vitamins and minerals. An insufficiency in
macronutrients shows itself in weight loss and wasting which is the norm in AIDS patients, while a
deficiency in micronutrients leads to a weak immune system which cannot fight off infections. A
person who has HIV is at risk of malnutrition because they have reduced their food intake; there is
poor absorption of food because of the effects of this disease, changes in metabolism and chronic
infections and illnesses. Lack or inadequate supply of these nutrients to the body lead to anorexia,
thrush, fever, nausea, anemia and diarrhea. According to the WHO "an HIV infected adult requires

Multivitamin With Coq10 And Alpha Lipoic Acid
Multivitamin with CoQ10 and Alpha Lipoic Acid This a unique multivitamin supplement combined
with CoQ10 and Alpha Lipoic Acid. This an ideal product for adults who are looking for vitamin
and mineral supplements with superior antioxidant support to minimize the oxidative stress to the
cells. Today life style is very stressful and many have poor dietary habits; their diets contain
processed and artificial food instead fresh meat/vegetables and fruit. This vitamin and mineral
supplement with CoQ10+ALA is a great source for vitamins, mineral and antioxidants. Currently
there is no vitamin and mineral supplement that containing both ALA and CoQ10. Since ALA and
CoQ10 are included in your daily vitamin and mineral supplement, users don't need to take CoQ10
and ALA separately. The price of supplements are increasing, adding CoQ10 and ALA will help
consumer to save money, because separate supplementation of CoQ10 and ALA is not necessary for
user on combined multivitamin with CoQ10 +ALA.
Ingredients
Vitamin Vitamin A 1,000 IU
Vitamin E 10IU
Vitamin C 250mg
Folate 400mcg
Vitamin B1 1.5mg
Vitamin B2 1.7mg
Niacinamide 20mg
Vitamin B6 2mg
Vitamin B12 6mcg
Vitamin D 1000IU
Pantothenic acid 10mg
Biotin 300mcg
Minerals
Calcium 100mg
Phosphorous 125mg
Iodine 150mcg
Iron 10mg
Magnesium 50mg
Copper 1mg
Manganese 2mg
Potassium 80mg

Chromium 30mcg
Molybdenum 35mcg
Selenium 25mcg
Zinc 10mg
Other Ingredients
CoQ10 60mg
Alpha Lipoic Acid 100mg
Vitamin A
Vitamin A is a fat

Multivitamin Supplement Analysis
In fact, multivitamin supplements are regularly used by one third of all American adults and are the
most commonly consumed dietary supplement in the United States today. A daily multivitamin
complex is used to avoid nutritional deficiencies. Micronutrients have an important effect on
cognitive functions: some are involved in the synthesis of neurotransmitters, others are essential for
the production of energy in the brain. What is the ideal dose of a multivitamin supplement? Taking
high doses of multivitamins and other supplements is an issue. However, there are two very
important exceptions: look for multivitamins containing at least 200 mg of vitamin C and at least
1000 IU of vitamin D, or more if possible, per day. Interestingly, in a ... Show more content on
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Folic acid is actually the artificial version of vitamin B9. The authors of a study concluded that, as a
precautionary measure, all adults should take a multivitamin daily to prevent certain diseases such
as cancer, cardiovascular disease and osteoporosis. When they are isolated and separated into
artificial chemical forms, these purified crystalline synthetic compounds from a vitamins pharmacy
are no longer real vitamins. That's why I offer you the following synthesis on how to choose the best
multivitamin supplement from a vitamins pharmacy. It is important to choose mineral salts from a
vitamins pharmacy that are easy to absorb. A good multivitamin from a vitamins pharmacy includes
a combination of vitamins and minerals at nutritional doses, that is, the quantities are potentially
attainable by a very large diet rich in micronutrients. Not surprisingly, synthetic vitamins from a
vitamins pharmacy were originally developed because they were easier to produce in bulk and cost
less. For example, citrates are easier to absorb than oxides. This misconception has been propagated
mainly by the food industry, and pharmaceutical, whose sole superior interest is to sell and take
advantage of their lower nutritional

Body Building Supplement Research
As a beginner or seasoned bodybuilder you may have considered taking supplements.
The first thing you want to do when you start body building is to build muscle, although you may
have a good diet it often does not have the necessary nutrients and vitamins for a big increase in
building muscle mass, therefore you will need bodybuilding supplements to increase your muscle
mass.
Body building supplements are highly recommended for muscular increase and weight gain. If you
are looking for fast muscle mass, body building supplements are very important. To achieve the
desired muscle mass you may require more that one supplement.
In order to find the right supplements you need to research what is needed. As a beginner it's
important that you find out which are the best supplements to take ... Show more content on
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The body needs protein in order to build good muscle, the intake of protein in your regular diet is
not sufficient to do the job.
Therefore it is important that you choose the right protein supplement to achieve the desired muscle
mass, the most recommended protein supplement is Whey Protein. A dosage of 1gm of protein
supplement per pound you weigh divided into several doses throughout the day is required. Whey
Protein is the most popular protein and has been proven and tested.
Creatine Supplements
Creatine helps your energy levels and to achieve more effective weight training sessions. Muscular
tissue will be improved, which will make your exercise much more intensive. Because your training
sessions will be longer Creatine supplements will aid in getting bigger muscles faster.
Glutamine Supplements
Glutamine is an amino acid that helps the muscle recover faster after hard training sessions, and it
prevents muscle loss because of catabolic states when you've had intensive sessions. After all that
hard work, you really need to protect your body.
Mineral and Multivitamins

Why You Should Buy Multivitamins
Do you really need to buy multivitamins? Vitamins must be an integral part of our diet, since they
can not be produced or synthesized in sufficient quantities by our body to perform their work
properly. A little zinc is essential to the immune system or to protect itself from cancer; on the other
hand, at high dose it seems to increase the development of cancer.
Swallowing multivitamins makes both children and adults smarter, according to researchers. Daily
intake of multivitamin supplements can improve cognitive performance (memory, concentration,
quickness of mind, etc.) of both children and adults, according to researchers.
Many people today buy multivitamins and consume mega–doses of isolated vitamins of a
pharmaceutical nature, which are synthesized, standardized and isolated chemicals that are very
rarely made from ... Show more content on Helpwriting.net ...
You may also buy multivitamins to protect against Alzheimer's disease. And this is all the more
beneficial as we continue to discover new gains that show why you should buy multivitamins.
In addition, be careful as certain brands of synthetic vitamins are labeled "organic" because they
contain carbon. This is a marketing trick, because in order to successfully integrate all these
elements into the capsules in addition to the vitamins, manufacturers have only one option: to reduce
the doses of each product. Indeed, published scientific research shows that vitamins of food origin
are nutritionally superior to their synthetic analogues.
For decades, the "natural" health industry has spoken of vitamin supplements as being essential for a
healthy and productive life. Consider some individual examples of food–based vitamins and their
synthetic analogues. The authors of the published scientific research are affirmative about the
usefulness of taking vitamin

Vitamin Pills Research Paper
A positive affect on the body due to the consumption of vitamin pills is that it may give you the
recommended amount of vitamins your body needs if one does not already receive them in their
daily diet. Vitamin deficiency poses as a risk to those who do not maintain a stable nutritious diet,
therefore, vitamin pills make up for these shortcomings. Those who do not possess any knowledge
on the risks of taking an excess of vitamin pills may end up doing so which leads to the rise of
toxicity symptoms in the body ranging from headaches to heart rhythm issues. The intake of
vitamins A and D, which are both fat–soluble vitamins, in high dosages are some of the vitamins
that can cause the toxicity symptoms discussed previously. Taking vitamin pills plays a positive role
for both pregnant women and women trying to get pregnant because the amount of folic acid they
are advised to consume each day will help fertility and the development of the baby. The advised
amount of folic acid for pregnant women is four hundred micrograms which clashes with the
amount of folic acid we consume in our daily diet which is only two hundred, thus folic acid vitamin
pills would compensate for the extra two hundred micrograms needed. There are certain vitamins
that can contribute to the lack of ... Show more content on Helpwriting.net ...
Although I was not really a picky eater as a child, I do not feel the consumption of these vitamins
stunted my growth, but at the same time I am not completely sure if it truly benefited my health like
it claimed. In terms of children, I believe that taking vitamins is a good extra boost in health for
them which is why they are made in gummy form so that children can enjoy the taste but little do
they know it is actually delivering the vitamins throughout their

Is the Vitamin Hype Necessary?
Do Americans really need the vitamin supplements they spend $23.7 billion dollars a year on?
Vitamins and minerals do many essential things including releasing energy from our food,
regulating metabolisms, forming strong bones, and balancing fluids. It is important that humans
intake all necessary vitamins and minerals due to the fact that the body cannot create them on its
own. Supplements are supposed to be the magical pill that gives the body a little bit of everything it
needs. Yet, in reality, they are nowhere near as effective as a nutritious diet, a lot of common belief
about them is false, and the vitamins hold potential harm. Vitamins will never be able to replace
what food does for the body. Many people believe they can make up for a poor diet by taking
supplements which is not the case. Food "contains a mind–boggling diversity of not just vitamins
and minerals, but hundreds, indeed thousands, of bioactive plant compounds, known as
phytonutrients" that are not replicated by any pill or powder ("Multivitamins – Don't Believe the
Hype"). Food is also a lot safer. For example, vitamin A can be fatal in large doses, but when it
comes through food, vitamin A comes from a provitamin compound and is only made if necessary.
Therefore, there is no possible way to overdose on vitamin A from fruits and vegetables. The
American Diabetic Association has confirmed that there is enough variety in the American diet to be
able to eat all of the essential vitamins, as long

Multivitamin-Mineral Supplement Essay
Multivitamin–mineral supplements provide many health benefits, whether it is to boost energy, lose
weight and to improve performance. Vitamins supplements can help ensure proper nutrition for
those who are missing important vitamin–mineral supplements in their daily diet. Of course, but it is
important for the individual to know that these supplements aren't attended for those who generally
eat healthy and a variety of foods, including lean meats and fishes, fruits, vegetables and legumes,
etc., but for those who feel they are lacking certain vitamins and minerals because of dietary needs.
on the contrary, taking vitamins are relatively easy to take the only risk is the consistency, and taking
the supplements on time every time to give one's body time to adjust to the supplements and
decreasing the risk of overdosing is ideal. Besides, Multivitamin– mineral supplements aren't
intended to be a whole food substitute, because they can't replicate all the nutrients and benefits of
food. And yet, some supplements claim to have between 20%–1600% which can be too much for
some individuals that don't need that amount of vitamins, which varies as it differs per individual
when digested. In reality, high dosages of supplements shouldn't be taken unless it recommended by
a medical physician. And also, those who take certain forms of medications may need to limit the
amount of some vitamins they take due to the potential interaction between the two types of ills
being ingested. After all, some individuals really don't need large amounts of vitamins when easily
they can make a small change in diet that can fix the problem of their missing vitamin–mineral
intake. ... Show more content on Helpwriting.net ...
Though also consulting with a doctor before taking supplements making it much easier, be that as it
may, consuming certain vitamins can have a negative effect on the body, whether it is an allergic
reaction or having excessive amounts of a certain vitamins can do harm to someone's

Why Do People Use Multivitamin Supplements?
Multivitamin supplements are an easy and convenient way to fill the nutritional holes of a poor diet.
They generally contain a blend of essential vitamins and minerals, to which antioxidants, amino
acids or fatty acids are sometimes added. These supplements are effective solutions for health
conditions caused by malnutrition, being widely used for medical purposes. These dietary
supplements are also handy in other situations. But the benefits of regular use by seemingly healthy
people raise doubts among specialists. Several systematic reviews of the gathered evidence have
failed to encounter significant health benefits from this type of supplementation in the general
population. There are, however, some arguments in favor of the systematic use of multivitamins by
the population. And these arguments show that it's not only people with specific needs that can
benefit from these supplements.
Many don't get all nutrients – One of the strongest cases for multivitamin supplements is the simple
fact that the normal diets of many people fail to fulfill all the nutritional needs of the ... Show more
content on Helpwriting.net ...
D vitamins are necessary to facilitate the dietary absorption of essential minerals like phosphate,
zinc or calcium. They are especially important in the metabolism of calcium. A deficiency in
calcium metabolism by the body is at the base of conditions such as osteoporosis, hypocalcaemia,
osteomalcia or rickets. Non–alcoholic fatty liver disease and depressive symptoms have been linked
to low vitamin D. Vitamin D refers to a group of fat–soluble secosteroids. These compounds are
generally synthethized by the body through skin exposure to sunlight. This mechanism is
compromised by a sedentary lifestyle. Vitamin D may also be acquired through diet, but there are
few dietary sources. Dietary supplementation use would be particularly useful to sedentary people
and to dark–skinned people living in temperate

Essay on Do Multivitamins Extend your Lifespan?
In our life, the task we do can be tiring, physically as well as emotionally. People who are in
Physical stress is perfect example of stress builders. For example, those who do hard work for long
hours, particularly students who work extensively. On the other hand, those people may face mental
strain such as having personal problem with their family or co–workers. With all of these example
of everyday tense work, multivitamins play a good role, because it helps slow down the effect on
aging and reduce the risk of other diseases. In contrast, multivitamin can also have a toxic affect if
taken too much of it and particular attention at the liver. With the liver absorbing too much of the
multivitamins it can accumulate to reach a toxic ... Show more content on Helpwriting.net ...
For example, the university of melboure conducted a study2 where multivitamins supplementation
may be associated with beneficial effects for mood and general well–being. An assessed of 8 to 16
weeks were followed, with 138 healthy young adults between the ages of 20 – 50 years old. Also,
people who had high intake of stress were analyzed. The study found that people who were multi–
tasking during stressful condition were able to significantly reduced stress.
Given these points, Multivitamin have improve our daily lifestyle with essential vitamins needed to
live longer and improve our life. Second, with multivitamin here to help improve our lives the side
effect can be very toxic to our bodies. The toxic affects can happen in the long run, where the liver
absorbs too much of the toxic nutrient which can a increase chance of death. Furthermore, Csaky–
Szunyogh, M, Vereczkey, A, Kosa, Z, and Gerencser, B. report on a study3 where the Congenital
heart defect (CHD) assessed by drug treatment and Multivitamins where 38,151 of mothers an out
of them was 598 CTD cases. The results were that people who had CTD had a higher risk of fever.
Therefore, multivitamin can have an after effect on a individual. In addition, Benton, D, and
Donohoe, R.T, report on a study4 that multivitamins that contains magnesium will affect the mood
of people. The results were that people who had multivitamin doses were more likely to have
elevation of mood. To sum up,

Eleanor Cummins
In "Some of your favorite household products have absurd medicinal histories," author Eleanor
Cummins discusses the historic use of favorable household items as a form of medical treatment.
Cummins offers examples of these products as well as their medicinal purpose and active ingredient
that persons relied upon to treat their health issue. Cummins opens her article by using an
introductory statement which states that some staples and household products now stored in an
individual's fridge or cabinets, were used in "extraordinary (and often totally absurd) medicinal
contexts" in the past. She continues by giving the most popular example of such products, which is
Coca–Cola, a sugary soda originally marketed as a nerve tonic. Additionally, she discusses the
advertisement of this drink, which contained a few milligrams of cocaine per glass, as a method for
the enhancement of intellectual capacity, exhaustion relief as well as emotional management in ...
And then she prepares her readers for the rest of her article by signaling that she was about to
discuss "six other mini–medical histories and one dispatch from the future." Next, Cummins
discusses the marketing of 7–Up, originally named "Bib–Label Lithiated Lemon–Lime Soda", as a
mood stabilizer. She then offers the name of a chemical compound, lithium citrate, contained in the
soft drink until 1950, used to manage bipolar disorder. Cummins then listed her third example which
was Lysol, an incredibly acidic product which can cause skin irritation. According to Cummins,
before the legalization of birth control in 1972, women used Lysol. She goes on to explain how the
acidic solution was just as corrosive on feminine parts as it would be on an individual's hands when
cleaning. Also, she states that by 1911 there were at least five fatalities due to uterine irrigation as
reported by Mother

Multivitamins
Find a good multivitamin
All vitamins are not to keep death at a distance, is to keep away aggravation. ~ Jeanne Moreau With
the accelerated pace of life and career to get hotter than ever rats, the issue of health and nutrition
hanging over everyone's head. Not many people are enough for their own bodies to make an effort
and take some 'time from their everyday tasks to devote to meet the needs of health, fitness and
nutrition for their bodies. Nutrition, today, is a slave to habits – if an individual prefers default
healthy food options in the not so healthy, probably because of their taste preferences or according
to your digestive idiosyncrasies. I know a person who likes fried stuff, but forced to live in fresh
vegetables and salads because of years of abuse diet caused digestive machinery so mixed that a
serious case of ... Show more content on Helpwriting.net ...
A multivitamin is that and much more. Multivitamin supplements and drugs also includes a
generous amount of essential minerals like iron, zinc, magnesium, calcium, etc., as well as other
nutrients such as beta carotene, lycopene, flavonoids, etc. If you are planning to go for
multivitamins, it is best to consult before a doctor or a dietitian or nutritionist to know what
combination of multivitamins and what would be right for you. Remember that no matter how good
it may be for you, unnecessary or excessive consumption can cause problems! Then when you go to
buy a multivitamin supplement, keep in mind the advice of specialists and check the product label to
find out the composition multivitamin. Discover the range of intake recommendations of various
vitamins, minerals and other nutrients that apply to you, depending on weight and BMI and the
choice of a multivitamin that best complement their nutritional needs. Gender and age play an
important role in deciding which multivitamins should prevail. For example, the

Stress Fracture Research Paper
Stress fractures affect people of all ages who participate in repetitive sporting activities, like
running. Medical studies have shown that female athletes seem to experience more stress fractures
than their male counterparts. Many orthopaedic surgeons attribute this to a condition referred to as
"the female athlete triad": eating disorders (bulimia or anorexia), amenorrhea (infrequent menstrual
cycle), and osteoporosis. As a female's bone mass decreases, her chances of getting a stress fracture
increase. ("Stress Fractures").
It can be said that as a female gets older, her bone mass decreases, which cause them to have a
higher chance of a Stress Fracture, than men. Also, their female triad affects them into the higher
risk of a Stress Fracture, ... Show more content on Helpwriting.net ...
The first one is a cast, which prevents from use and a medication will also be needed for bones to
get attached again. As found by research, "a bone fracture is most commonly treated by the use of a
cast and/or splint. A cast or splint will immobilize the bone in order to promote bone alignment and
prevent use of the bone" ("Fractures"). It can be acknowledged that casts are most commonly used
to treat bone fractures. It can also be known that a cast will immobilize the bone and the area to
prevent from use. As for the other one, it is known as traction, which can be quite painful. Research
explains, "traction is usually used to align a bone or bones by a gentle, steady pulling action."
("Fractures (Broken Bones)"). It may be acknowledged that traction uses a tool to align the broken
bones. It can also be understood that traction involves a gentle and a steady pull. The last one is the
most important type, known as rest, which is an important component of everyday life. As research
shows, "Individuals need to rest from the activity that cause... all types of fractures." ("Stress
Fractures"). As it can be told from research, rest is a need in any sport, because sports cannot be
stood on for long, for they might cause to do something risky to a person's health or might cause a
fracture due to stress or dangerous activity

Patient Case Study
Patient is a 74 year old female who states she takes four medications a day. One of the medications
she takes regularly is Amlodipine Besylate 5mg, she takes this medication as directed. Another
medication she takes daily is Bisoprolol/HCTZ 10mg/6.25mg, she takes this medication once daily.
The patient told me that the previously mentioned medications are to control her hypertension. The
third medication the patient takes is Simvastatin 20mg, she told me she takes this medication for her
cholesterol and takes it once a day. Her regular doctor directed her to take a baby aspirin once a day,
she said the doctor told her to take it to prevent heart attacks. She takes the baby aspirin at night
because she heard that most heart attacks ... Show more content on Helpwriting.net ...
This medication was the only one not prescribed by her normal doctor. She said she took the
medication once after surgery but used over the counter medication like Tylenol to treat the pain.
She is hesitant to take opioids because of the side effects and possible addiction. She said the
medication made her very drowsy.
Medications Taken
Medication
How Patient Takes the Medication
Directions for Medication on Bottle
Omeprazole 20mg Capsule
Takes it occasionally, especially before spicy food
Take one capsule twice a day
Amlodipine Besylate 5mg
One once a day
Take one table once a day
Bisoprolol/HCTZ 10mg/6.25mg
One once a day
Take one tablet once a day
Simvastatin 20mg
One once a day at night
Take one tablet a day at night
Vicodin 5–300 mg
Taken once after surgery
Take 1–2 tablets every 4–6 hours as needed for pain
Aspirin 81mg
One once a day at night
Take one tablet a day
Chlortabs (generic Chlortrimaton)

Takes one every 4–6 hours as needed for ears because of allergies
Take one tablet every 4–6 hours as needed for allergy symptoms
The patient takes four nutritional supplements regularly. The first is Calcium with Vitamin D, she
says she takes it for her bones to prevent osteoporosis. The second is a Glucosamine Chondroitin
Complex, she takes it for her joints. The third is MegaRed an Omega–3 supplement for her immune
system, she takes it once a day. She takes a women's multivitamin to supplement

What Is The Interject For The Polypharmacy In Older Adults...
The subject for the Polypharmacy in Older Adults interview is an 86–year–old female whom was
interviewed in her private residence. For the purposes of confidentiality, we will address her by the
name "Janet" throughout the study. Her present and past medical history includes, autoimmune
hepatitis with severe cirrhosis of the liver, a cerebellar stroke at age 75, and a history of complete
heart block requiring pacemaker insertion. Janet's allergies to medications include, Penicillin and
Sulfonamides with the reaction of hives and adhesive sensitivity. Her current medications including
herbal and OTC include, Azathioprine (Imuran) 50 mg two tablets daily at breakfast. She also takes
a multivitamin one tablet daily at ... Show more content on Helpwriting.net ...
They have auto refill with reminders and a convenient location and drive through service. Janet's
general feeling about her medication regime is that she has made it easy by taking all her
medications once daily and with her breakfast. She states she is compliant with her medication
regime because without her medication her autoimmune hepatitis would advance and be fatal. She
states the cost of her medications are reasonable and affordable for her now due to her having
Medicare and supplemental insurance. Janet feels she is knowledgeable about her medications. She
reads the pamphlets form the pharmacy and has thoroughly researched her medications on line and
in drug manuals at the library. Janet feels she is knowledgeable about the side effects and safety
concerns and that she is subject to an increased risk of infection and avoids crowds. She is also
aware of the increased risk of cancer with Imuran and increased risk of bleeding with the aspirin.
She has a liver ultrasound every six months to monitor the progression of the autoimmune hepatitis
and cirrhosis and CBC and Liver Function tests monitored every 3 months. She also has an annual
Upper Endoscopy to monitor esophageal varices and bleeding risk. Her physician feels the benefit
outweighs the risk for taking a daily aspirin due to her stroke history. According to the BEERS
CRITERIA, aspirin is the only medication listed that Janet is currently taking. It has an increased

Multivitamins Benefits
Are Multivitamins Beneficial To evaluate this, requires us to think about the opposite of what we
currently believe. Most people probably just go with the ads saying that they need multivitamins for
optimal health, because they are busy with their lives. They know that they don't make the best food
choices, so popping a multivitamin is a lazy apology for that cheeseburger they inhaled for lunch.
Seeing that this is a multi–billion dollar industry, it is safe to assume that the majority of the
population believes they are beneficial. One factor to consider in multivitamins, what are the
binding elements, and additives in each supplement? This includes anti–caking agents, dyes,
glycerine, waxes, salts and lactose, to name a few. As time goes by, we are increasingly aware of
sensitivities and allergies to these additives and preservatives. To me, this screams "excessive".
Another factor to consider is, will it dissolve or ... Show more content on Helpwriting.net ...
We are all aware of how much processed foods are available and that the natural ingredients may
actually be so over processed that the nutrients are lost in the process, therefore not making into
your body as intended. The nutrients are extracted, cooked, dehydrated, rehydrated, ground up,
treated with dyes and preservatives, mixed with binders and fillers, or any combination of these
steps, and then pressed, poured, encapsulated or coated to create an easy–to–swallow pill, or liquid.
Wouldn't it just be easier to tell the consumers to eat a colorful salad? According to Dr. Houman
Danesh, Director of Integrative Pain management at Icahn School of Medicine at Mount Sinai
Hospital in New York, says, "while fruits and vegetables remain the best way to get your daily
nutrients, multivitamins may be useful for some....Having a balanced diet of fruits and vegetables of
wide variety of different colors would be the best approach," (Castillo,

Multivitamins Essay
Everyone has been told to look at the nutrition facts on the back of foods items. People should make
sure they receive proper amounts of daily vitamins and minerals. Most people even know to increase
their vitamin C intake when sick by increasing fruit consumption; however, there are several reasons
to take multivitamins regularly.
First, taking vitamins will help support healthy aging. Most vitamins aren't taken to provide
immediate obvious benefit. Vitamins help the body to maintain its youth and vitality for years into
the future. The most obvious example is osteoporosis. Few Americans receive adequate amounts of
calcium and vitamin D during the day. This is because Americans have decreased the amount of
time they spend outside and decreased ... Show more content on Helpwriting.net ...
New studies have been released that had an adequate control group that demonstrated multivitamins
are crucial to maintaining short–term memory. This can help delay the onset of Alzheimer's disease.
Those who value recognizing the faces of friends and family members will undoubtedly find benefit
in taking a multivitamin.
Multivitamins and mineral supplements can boost energy levels. Many people report having more
energy to complete their daily routine after taking a daily multivitamin. Muscles need nutrition to
fuel their use on a daily basis. Some of the most important factors are common vitamins and
minerals. By taking a multivitamin every day, the muscles will have the energy to carry out the
strenuous activities of everyday life.
Vitamins and minerals are important for removing toxins from the body. Minerals, antioxidants, and
vitamins help remove toxins from the body. The body has several enzymes that are extremely
important in breaking down the various by–products of digestion of foods and medications. These
toxins can cause damage to the body if they are not removed efficiently. These enzymes rely on
vitamins and minerals to function appropriately. By taking a daily multivitamin or mineral
supplement, these enzymes will have the fuel they need to adequately

Multivitamin
I love that you clearly did some research. I must say I disagree with your opinion, and I can provide
valid resources to help backup my statements. My intent is not to offend you, rather to simply share
facts.
I was a skeptic. I wanted nothing to do with Thrive until several close friends began to experience
undeniable benefits. I invite you do dig a bit deeper, also you can follow the progress of this
company, and the thousands of success stories on the Le–Vel Facebook fan page.
I have been Thriving for more than 8 months. I will not look back. My overall quality of life is much
better, I have natural sustained energy, focus, mental clarity, and I went from relying on 2 POTS of
coffee, every day (for more than a decade), to half a cup on my first day using Thrive. I didn't set out
to do so, it simply happened.
The caffeine in the ENTIRE 3 step lifestyle plan, is less than the total amount of caffeine in the
average cup of coffee. ... Show more content on Helpwriting.net ...
You CANNOT purchase this kind of quality in a typical multivitamin. I have tried. I have never
found a multivitamin that could provide the benefit I have experienced with Thrive.
The ingredients mentioned above, are simply genious, as stated by Dr. Stephen O'Connor (His
Facebook page here ). This is a syrnegistic blend that fills the nutritional gaps that we all have. It
does not matter how fit, or how well we eat, we all have them. The ingredients are in the listed
amounts for a very specific reason, and combined with the delivery method, provide a compounding
effect that has never been seen by the Health and Wellness industry. The patent pending Derma
Fusion Technology is certainly not available any where else, nor will it be.
Here is a link to a video testimony from Dr. Stephen O'COnnor, and if you are truly concerned with
understanding this product, I would be happy to send you more information. Thank you for you
comment, and your

Personal Narrative: Conjugated Linoleic Acid Softgels
It's been four weeks since I started taking Conjugated Linoleic Acid Softgels by Viva Labs. Before
then, I had never even heard of CLA...and honestly, even though I read the product description
above and scanned over a few other sites listed in a Google search..."Metabolism Booster" and
"Manage Weight Naturally" were the only two benefits that caught my attention. As always, when
reading about any product with similar benefits, my internal hoping mechanism triggered visions of
easy weight loss miracles. To date, my actual results will not be canonizing CLA a Saint, but I am
very pleased...and not just when I stand on the scale. The "Suggested Use" written on the bottle
says, "Take 1–2 softgels 3 times daily with food...." If only my daily life was structured to
accommodate such easy directions. Instead, my first week was basically a practice week which
included remembering to take the supplements and learning the effects I was having when and how I
took them. ... Show more content on Helpwriting.net ...
The majority of the time, I mostly eat and eat heavier foods during the first half to three–quarters
part of my day, but once or twice a week, I enjoy a snack right before bed like cereal or even a
sandwich. It was during one of these nights when I realized taking the CLA and multivitamins
together was not a good idea. Within minutes, I felt nauseous. The stomach discomfort had me
making half–dodges to the bathroom with a wavy feeling like I was fixin' to

Process Essay: 7 Legitit Hangover
7 legit ways to prevent hangover
Hangover – we all have been there. You enjoy Friday night, but Saturday morning is a different
story. So, what can you do about your head–splitting hangover? Well, here are 7 legit hangover
prevention methods you can try next time you had more than a glass of wine.
Have a big breakfast. Your alcohol adventures lead to a decrease in blood sugar. Therefore, in you
need breakfast rich in carbohydrates that will raise your blood sugar levels. Choose product with
high glycemic index. Make yourself a good breakfast and leave the cleaning to your domestic
cleaners.
Drink water before bed. Alcohol lead to dehydration that's why drinking plenty just before bed will
help you prevent morning headaches. The key here

Supplementation Of Vitamin And Mineral Supplementation Essay
Supplementation among United States residents has been rising for the past few years. While many
research studies have been conducted, supplementation has been shown to contain benefits for the
population, many more have also found adverse effects that are found in supplementation. This
paper sought to review the research on vitamin and mineral supplementation, and establish a
conclusion on this subject. This paper follows the supplementation use in the United States for the
past few years, and supplementation status among the population. It then reviews the benefits of
supplementation relating to overall deficiency and some diseases such as cardiovascular disease and
diabetes. It then reviews insignificant supplements studies, adverse effects of supplementation, and
the benefit of consuming vitamins and minerals through food rather than through supplements. The
research available on supplementation contains more evidence to support that vitamin and mineral
supplementation have no effect on the majority of the population, and can have possible negative
effects. However, since the data is somewhat unclear and non–conclusive, it is safe to say that some
may consume supplements, but only as needed.
The Effects of Dietary Supplementation in U.S. Residents
Introduction
Supplementation among United States residents has been a rather divided issue, as supplements can
both benefit and harm an individual. According to the National Center for Health Statistics, dietary

Creatine Research Paper
Creatine is has been studied for some time and has been found to reap very effective results.
Creation is made naturally by one's body, but it can be used as a nutritional supplement to improve
one's overall health or athletic performance. As described in the article titled "Creatine: MedlinePlus
Supplements", creatine is produced in the liver, kidneys, and pancreas from the combination of the
amino acids glycine, arginine, and methionine. This natural supplement helps make a substance
called adenosine triphosphate, or ATP, which provides energy for muscle to contract. Food sources
high in creatine include fish and meats, but creatine can also be found as a nutritional supplement in
the form of powders, pills, capsules, and drinks. Several ... Show more content on Helpwriting.net ...
4–5). As described in the article titled "Creatine Use Among Young Athletes", the total daily
requirement of creatine is two grams per day. The effectiveness of creatine supplementation has on
those less than eighteen years of age is uncertain, but a study in an article titled "Creatine Use
Among Young Athletes", describes the use of creatine among young athletes (Metzl, et al 422). The
results were that 5.6% participants admitted taking creatine, creatine use was more prevalent in
boys, and the prevalence of creatine increased significantly in grades eleven and twelve. Another
interesting result was that there was at least one participant in each sport that tried creatine. This
study confirms the troubling trend of middle school and high school student athletes using creatine
(Metzl et al 423–424). Reasons for creatine use by adolescents can be because of the stain put on
young athletes to get bigger, faster, and stronger. Although it is advised not to be taken by those
under eighteen, creatine is still very common in middle and high schools in part because of their

The Cardiovascular System Of The Body System
The cardiovascular system is one of the major body systems. The cardiovascular system is a
transportation device that transports waste products,oxygen,nutrients,carbon dioxide, and hormones
throughout the body through the blood. The cardiovascular system is made up of the heart, arteries,
veins, capillaries (also known as blood vessels and blood. The heart is a hollow fist sized organ that
is made up of muscle.It contains 4 chambers that all involuntarily contract to pump blood
throughout the body. The four chambers are then separated into two sides (right side and left side).
Both sides contain an atria and ventricle which pumps the blood out of the heart. Both sides also
stop the black flow of blood. The heart also contains 3 layers. ... Show more content on
Helpwriting.net ...
Though hyperactive tension does not have signs it does have some symptoms which include
dizziness, shortness of breath, headaches, fatigue, and chest pain. Medication and lifestyle changes
can manage hypertension such as. Peptic ulcers are round defined craters usually 1–4 comes in
diameter in the mucosa of any part of the Gastrointestinal tract exposed to the secretions of the
stomach, Peptic ulcers are commonly found in 50–70–year–old but may happen at any age. If
untreated they can be reoccurring by healing and then flaring up again. They can be treated by
medication but if left untreated they could cause anemia, a blockage in digestion, and death if the
ulcer perforates. The signs of peptic ulcer are symptoms of anemia, shock due to blood loss, Pain in
abdomen below ribcage, blood in vomit and blood in faeces. Some peptic ulcer doesn't show any
symptoms but if they the symptoms would be Loss of appetite, Nausea, Bloating, Indigestion and
weight loss.Vital signs are important because they can help to develop a baseline for the patient so
that those treating the patient know when something is not right. They also help to identify any
medical problem that the patient might have. Vital signs also help show how the body is coping and
responding to treatment Browns Vital signs were – 37.6, RR – 22, PR – 120, BP 190/100, SpO2 –
94%. His Vital signs show that his pulse rate and blood pressure are elevated which is due to the

Explain Why It Is Important To Me
For me having a continues schedule is very helpful for me because I am a very organized person. I
like to know things ahead of time of time so planning is a big thing for me so I try to keep my
schedule somewhat the same. The list of activates I have put down are very much something I do
every week. Unless I am sick or ill I always do these things no matter how tired I am.
So me going to the gym is important, because I am cheerleader alumni. So staying fit and in shape is
a big thing for me. Being in college and trying to stay fit and eat healthy is hard but it's not
impossible. When it comes to working at my job, I work with 22 beautiful pre–k kids. I love them
all to death but at times my job drives me crazy but the kids always show me and remind me of how
much in the end of the week my job is worth it. I work a lot of hours during the week, so it does put
a lot of stress on me considering I'm in ... Show more content on Helpwriting.net ...
The baby needs to be able to have plenty of nutrition and vitamins. As it is stated in the book, "take
daily multivitamins with folic acid". Vitamins in the end help the baby grow up healthy without
complications. IT is also stated that about "60 percent of women from the ages of 18–45 do not take
multivitamins". I wouldn't be able to eat my favorite meals anymore like sushi, so my eating would
be the most complicated adjustment for me.
The last thing I would have to change is how hard I work out. I push myself to really extreme limits
to make sure I get my workouts done and that they are done correctly. When having a baby, I would
have to adjust how much I work out so I don't cause stress on the baby. I would not be able to do
anymore of my big weights because I left about 200 pounds and I and only 120.
There would be a lot of adjustments to get us to and get better at doing if I got pregnant right not but
in the end I know id be the happiest mother in the world to be able to have a child of my

Male Enhancement Review Research Paper
male enhancement reviews
Can Male Enhancement Supplements Benefit Men's Health?
As the popularity of male enhancement products and devices increases, scientists, researchers, and
patients are noticing a correlation between male enhancement and better overall health. It is
reasoned that this is occurring thanks to a whole–body commitment to better health and lifestyle
choices. When a man decides to seek male enhancement, they are embarking on a journey of self
improvement, not unlike a diet or exercise plan. When we examine the ways in which these life and
body changes are similar, it is easy to see how they all work congruently.
Male Supplements That Increase Overall Health
As it is understood that men wishing to enhance their libido, size, or stamina must first focus on
their diet and exercise routines, it makes perfect sense that the male supplements sold for
enhancement would also carry inherent health benefits. As an example, many male supplements
contain garlic, which naturally increases the body's circulatory system function.
Other commonly used ingredients include turmeric, and vitamins B and E. These male enhancement
supplement ingredients offer many other benefits to the human body than simply increasing penis
size. Turmeric, for example, is a well known anti–inflammatory. Men who decide to make health
and wellness changes will also ... Show more content on Helpwriting.net ...
Taking a male enhancement supplement is no different than starting a new multivitamin or
prescription medication. Will your diet need to change to accommodate and tolerate the new
supplement? Will you need to drink more water during the way to keep your system healthy? These
are important questions to consider and research. Thankfully, there are many male enhancement
reviews available online which discuss those exact questions, among many

Health Supplement Industry Analysis Paper
The market trends in dietary supplements reflect current scientific research combined with current
health conditions and trends. A look at the neutraceutical market today will show that there are
specific products for supporting specific health conditions for the heart, lung, diabetes, pregnancy,
supplements specifically for women, men and women over 40, for children and for the aging, those
actively involved in sports, body building, for dieters, for skin and digestion, and for hair care.
General health products for overall health and nutrition are still available categorized by age groups
and gender.
Growing Research and Health Trends
As more studies are done on specific supplements, more customers are looking for health
supplement manufacturers ... Show more content on Helpwriting.net ...
Years of research and understanding what consumers need, can help supplement manufacturers to
produce supplements that are more specific to the needs of today's health conscious public. Don
Kendall, co–founder and CEO of GreenTree Nutrition said, "We are seeing an overwhelming
demand from customers for a wellness solution that is personalized to meet their needs,"In 2000,
Acumin's began SmartSelect, an online system that evaluates the customer's specific needs to
formulate a set of vitamins, minerals, antioxidants and herbs designed specifically for that person.
Customers' needs are assessed, and they are given one of over 37 million formulation combinations
personalized to meet their exact criteria. By providing more personal nutrition, more specific to their
personal health needs, people who used to take a dozen pills a day can take just three or four. Along
with the demand for more specialized nutritional supplements, manufacturers are seeing the need to
empower consumers with comprehensive and personalized information they can trust to make
informed choices about their health and nutrition. Their websites combine objective health
information with the cost advantages and convenience of online

The Food And Drug Administration
Look around your community and look; most people are living unhealthy tonic lives. Common
diseases like diabetes, obesity and cancer are more prevalent than they were in the past by an
astoundingly large amount. Any thinking person must ask themselves are they getting the most of
life? Although people may attain riches, fame, and honor all of it is like garbage if you're unhealthy.
You cannot buy health and happiness. Even if someone is very successful it doesn't mean that this
person is happy and healthy! Consumers thus should be concerned what they put in their bodies.
The Food and Drug Administration is regulating food, but people are sicker now than they ever have
been. Not only them, but the big pharmaceutical companies also play a role in this giving drugs to
people to help their problems but end up with a host of other problems from their fix. With this
project I hope to show how incompetent the Food and Drug Administration is by unveiling what
synthetic vitamins really are, the chemicals used, and the comparison of how other countries handle
the same food tampering. To understand why the public's health is in a precipitous decline it's best to
first look into the case of nutritional deficiency; are we getting all the vitamins and minerals our
bodies require? One of the core issues is the misinformation on what a vitamin really is and why one
should be concerned about this. The Food and Drug Administration has a firm stance that these
synthetic vitamins

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