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BY:- DANVEER KUMAR VEER
(B.I.T MESRA RANCHI)
1
Cooking Methods
 Dry-heat cooking methods
 Air
 Fat
 Moist-heat cooking methods
 Water
 Steam
 Combination cooking methods
 Employ both dry- and moist-heat methods
2
3
Dry-Heat Cooking Methods
 Broiling
 Grilling
 Roasting and baking
 Sautéing
 Stir-frying
 Pan-frying
 Deep-frying
4
Broiling
 It uses radiant heat from an overhead source to
cook food.
5
Grilling
 It is similar to Broiling but it uses a heat source
located beneath the cooking surface.
6
GRILLING AND BARBECUING
Advantages
 Grilling is a quick, easy method of cooking
 There is little loss of nutrients and less fat is used.
 Grilled food are tasty and easy to digest
Disadvantages
 Grilled foods cannot be successfully
reheated
 They need to be served straight away
 Only tender cuts of meat can be used
7
GRILLING AND BARBECUING
Safety Rules
 Do not leave food unattended whilst cooking
 Keep work area clean & floors free from spilt
grease
 Exercise great care when adjusting grill bars or
salamander racks
 Assume all surfaces & items around grill areas to
be hot.. FEEL BEFORE YOU PICK UP ANYTHING!!!
8
Roasting & Baking
 These are the process of surrounding a food with
dry, heated air in an enclosed area.
9
Advantages:-
 Minimal fire risk
 Meat juices from the meat can be used for
gravy which enhance the flavor
 Gives a variety to the menu
Disadvantages:-
 Constant attention is required
 Losses of nutrients like amino acids
ROASTING
10
ROASTING
Safety Rules
 The correct degree of cooking of meats must
be accurately measured to protect from
parasitic worms and pathogenic bacteria
 Care should be taken when handling oven
trays to prevent spillages of hot fat
 Safe practices should be observed in
operational procedure, clothing and footwear
11
Sautéing
 It uses conducted heat from the sauté pan with
the aid of a little oil/fat to cook the food
 Stir frying is similar but is generally done with a
Wok
12
Pan Frying/ Shallow Frying
 It is similar to sautéing & deep frying where the
heat is conducted to the food from the heated
pan using a moderate amount of oil/fat. There is
also some convection of heat through the
medium of fat.
13
Deep Frying
 It uses conduction & convection to transfer heat
to the food submerged in the hot fat.
14
Moist Heat Cooking Methods
 Poaching
 Boiling
 Steaming
 Sous vide
15
Poaching
 It uses convection to transfer heat to cook foods
that don’t need higher temperature or time.
 Water temperature for poaching eggs should
be around 160 to 180ºF (71-82ºC).
 As a rule of thumb, bring the water to a boil,
then reduce it to a simmer before cooking.
16
Poaching eggs
17
POACHING
Advantages:-
 Foods with delicate texture may be cooked
without breaking up.
 Poached foods are easily digested
 No fat needs to be added to cook the food
Disadvantages:-
 Poaching is not particularly suitable for large pieces
of food
 There is some flavor and nutrient loss from the food
the cooking liquid
 There is little development in color and flavor
18
POACHING
Safety Rules
 Equipment should be matched to the quantity
of food to prevent spillages.
 Care should be taken in handling dishes which
are brought to temperature on the top of the
stove and then transferred to the oven
19
Boiling
 It uses convection to transfer heat from the
liquid to the food. In boiling there is a large
amount of rapidly bubbling liquid to cook the
food.
20
BOILING
Advantages
 Tougher, cheaper cuts of meat may be used
 Heat transfer is fairly rapid and efficient
 The food is not likely to burn
 The food remains moist
Disadvantages
 Flavor and some color may be lost from the food
into liquid
 Loss of nutrients (especially water-soluble vitamins)
may be high
21
BOILING
Safety Rules
 The boiling utensil should be matched with the
quantity of food to be cooked
 The food handler should take care when
placing foods into or removing items from
boiling liquids
 When reducing liquids adequate ventilation
should be available to prevent dampness
22
Steaming
 Steaming uses convection for transferring heat
from the steam to the food being cooked.
23
Combination Cooking Methods
 Braising
 Stewing
24
Braising
 It uses both dry & moist cooking methods.
 Braised foods are first browned using a little fat,
then liquid is added, the pan is then covered &
the food is simmered.
25
Stewing
 It is similar to braising but is generally used on
smaller cuts of meat & the cooking time is
shorter as compared to braising.
26
27

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Methods of cooking

  • 1. BY:- DANVEER KUMAR VEER (B.I.T MESRA RANCHI) 1
  • 2. Cooking Methods  Dry-heat cooking methods  Air  Fat  Moist-heat cooking methods  Water  Steam  Combination cooking methods  Employ both dry- and moist-heat methods 2
  • 3. 3
  • 4. Dry-Heat Cooking Methods  Broiling  Grilling  Roasting and baking  Sautéing  Stir-frying  Pan-frying  Deep-frying 4
  • 5. Broiling  It uses radiant heat from an overhead source to cook food. 5
  • 6. Grilling  It is similar to Broiling but it uses a heat source located beneath the cooking surface. 6
  • 7. GRILLING AND BARBECUING Advantages  Grilling is a quick, easy method of cooking  There is little loss of nutrients and less fat is used.  Grilled food are tasty and easy to digest Disadvantages  Grilled foods cannot be successfully reheated  They need to be served straight away  Only tender cuts of meat can be used 7
  • 8. GRILLING AND BARBECUING Safety Rules  Do not leave food unattended whilst cooking  Keep work area clean & floors free from spilt grease  Exercise great care when adjusting grill bars or salamander racks  Assume all surfaces & items around grill areas to be hot.. FEEL BEFORE YOU PICK UP ANYTHING!!! 8
  • 9. Roasting & Baking  These are the process of surrounding a food with dry, heated air in an enclosed area. 9
  • 10. Advantages:-  Minimal fire risk  Meat juices from the meat can be used for gravy which enhance the flavor  Gives a variety to the menu Disadvantages:-  Constant attention is required  Losses of nutrients like amino acids ROASTING 10
  • 11. ROASTING Safety Rules  The correct degree of cooking of meats must be accurately measured to protect from parasitic worms and pathogenic bacteria  Care should be taken when handling oven trays to prevent spillages of hot fat  Safe practices should be observed in operational procedure, clothing and footwear 11
  • 12. Sautéing  It uses conducted heat from the sauté pan with the aid of a little oil/fat to cook the food  Stir frying is similar but is generally done with a Wok 12
  • 13. Pan Frying/ Shallow Frying  It is similar to sautéing & deep frying where the heat is conducted to the food from the heated pan using a moderate amount of oil/fat. There is also some convection of heat through the medium of fat. 13
  • 14. Deep Frying  It uses conduction & convection to transfer heat to the food submerged in the hot fat. 14
  • 15. Moist Heat Cooking Methods  Poaching  Boiling  Steaming  Sous vide 15
  • 16. Poaching  It uses convection to transfer heat to cook foods that don’t need higher temperature or time.  Water temperature for poaching eggs should be around 160 to 180ºF (71-82ºC).  As a rule of thumb, bring the water to a boil, then reduce it to a simmer before cooking. 16
  • 18. POACHING Advantages:-  Foods with delicate texture may be cooked without breaking up.  Poached foods are easily digested  No fat needs to be added to cook the food Disadvantages:-  Poaching is not particularly suitable for large pieces of food  There is some flavor and nutrient loss from the food the cooking liquid  There is little development in color and flavor 18
  • 19. POACHING Safety Rules  Equipment should be matched to the quantity of food to prevent spillages.  Care should be taken in handling dishes which are brought to temperature on the top of the stove and then transferred to the oven 19
  • 20. Boiling  It uses convection to transfer heat from the liquid to the food. In boiling there is a large amount of rapidly bubbling liquid to cook the food. 20
  • 21. BOILING Advantages  Tougher, cheaper cuts of meat may be used  Heat transfer is fairly rapid and efficient  The food is not likely to burn  The food remains moist Disadvantages  Flavor and some color may be lost from the food into liquid  Loss of nutrients (especially water-soluble vitamins) may be high 21
  • 22. BOILING Safety Rules  The boiling utensil should be matched with the quantity of food to be cooked  The food handler should take care when placing foods into or removing items from boiling liquids  When reducing liquids adequate ventilation should be available to prevent dampness 22
  • 23. Steaming  Steaming uses convection for transferring heat from the steam to the food being cooked. 23
  • 24. Combination Cooking Methods  Braising  Stewing 24
  • 25. Braising  It uses both dry & moist cooking methods.  Braised foods are first browned using a little fat, then liquid is added, the pan is then covered & the food is simmered. 25
  • 26. Stewing  It is similar to braising but is generally used on smaller cuts of meat & the cooking time is shorter as compared to braising. 26
  • 27. 27