6. What can you say about the
video?
(ask the learners if they have their own
experience of being poisoned in food)
7.
8.
9. • All food should be safe and
free from contamination and
spoilage at all points in its
journey from its source until
it reaches the consumers.
• However, food contamination
is a serious public health
problem resulting in
foodborne diseases that affect
many people every year.
10. • Hence, awareness of
potential sources of food
contamination is an
important component of
good nutrition and good
health.
• Food may be contaminated
by different microorganisms
or by chemicals that can
cause health problems for
anyone who eats it.
28. P C O N T A M I N A T I O N
O X F G T E J Y I V E N G F
I W Z Z F K V R W E A F B G
L Q A T E K E I O V N E V J
A S F J J T D A Q W E C N L
G O O N C S C A R S H T M M
E L F A S Q E T J B V E D F
W E B L H Y G I E N E D E D
30. S C O N T A M I N A T I O N
P X F G T E J Y I V E N G F
O W Z Z F K V R W E A F B G
I Q A T E K E I O V N E V J
L S F J J T D A Q W E C N L
A O O N C S C A R S H T M M
G L F A S Q E T J B V E D F
E E B L H Y G I E N E D E D
31. As a member of your family,
how can you make sure that the
food of your family is safe to
eat?
34. 1. Failure to properly refrigerate food.
2. Failure to thoroughly heat or cook food.
3. Infected employees/workers because of poor personal hygiene
practices.
4. Foods prepared a day or more before they are served.
5. Raw, contaminated ingredients incorporated into foods that receive no
further cooking.
6. Cross-contamination of cooked foods through improperly
cleanedequipment.
7. Failure to reheat foods to temperature that kills bacteria.
8. Prolonged exposure to temperatures favorable to bacterial growth.
Answers
Answer can be in any order and not in exact words,as long that the thoughts are there, answers
can be considered.
45. • All classes of chicken and
other poultry for that
matter may be cooked by
moist-heat cookery.
Common Filipino dishes
are tinola and
sinampalukang manok.
46. • Moist heat cooking uses liquid or
steam to transfer heat to food.
Three popular techniques are
braising, steaming, and
poaching. Each technique uses
liquid or vaporized heat to gently
cook food and soften connective
tissue.
47. Moist heat cooking methods
This include any techniques that
involve cooking with moisture—whether
it's steam, water, stock, wine, or some
other liquid.
Cooking temperatures are much lower—
anywhere from 140 F to a maximum of
212 F, because water doesn't get any hotter
than that.
51. Boiling
Boiling occurs when a
liquid is heated to its boiling
point, so that the vapor
pressure of the liquid is equal
to the pressure exerted on the
liquid by the surrounding
atmosphere.
52. Braising
A combination-
cooking method that uses
both wet and dry heats:
typically, the food is first
browned at a high
temperature, then
simmered in a covered
pot in cooking liquid.
53. Stewing
A stew is a
combination of solid
food ingredients that
have been cooked in
liquid and served in the
resultant gravy.
57. Dry-heat cooking
methods are those that
do not require additional
moisture at any time
during the cooking
process.
58. One point to remember in
poultry cookery; moist heat
cookery may be applied to
all classes and kinds of
poultry but dry heat
cookery is reserved for
tender birds.
60. Note that the browning of
food (including the process by
which meat is browned, called
the Maillard reaction) can
only be achieved through dry-
heat cooking.
61. Pan frying
Pan frying or pan-
frying is a form of frying
food characterized by the
use of minimal cooking
oil or fat, typically using
just enough to lubricate
the pan.
62. Roasting
Roasting is a cooking
method that uses dry heat
where hot air covers the
food, cooking it evenly on
all sides with temperatures
of at least 150 °C from an
open flame, oven, or other
heat source.
63. Sautéing
Sautéing or sauteing
is a method of cooking
that uses a relatively
small amount of oil or fat
in a shallow pan over
relatively high heat.
Various sauté methods
exist.
64. Stir-frying
Stir frying is a
cooking technique in
which ingredients are
fried in a small amount
of very hot oil while
being stirred or tossed
in a wok.
66. Grilling
Food is cooked on
metal grates that are
placed over a heat
source in order to
produce a smoky,
charred flavor. Grills
can use gas, electricity,
charcoal or wood.
67. Baking
Baking is a method
of preparing food that
uses dry heat, typically
in an oven, but can also
be done in hot ashes, or
on hot stones.
68.
69. Direction: Write MHM if the cooking method is
referring to Moist-Heat Method and DHM if it’s Dry-
Heat Method. Write your answers in ¼ sheet of paper.
___________1. BOILING
___________2. STIR-FRYING
___________3. STEAMING
___________4. BAKING
___________5. ROASTING
72. Which of the following is considered as
healthiest and deadliest cooking
method? Explain your answer briefly.
Write your answers in ½ crosswise.Your
answers will be evaluated using the
rubric.