3. KOSHER
Kosher meat is killed in a specific way,
according to rules set out in the Torah
(the first books of the Jewish bible).
There are certain foods that can’t be
eaten, like pork and shellfish.
Why might someone choose this diet?
5. Alena.Kravchenko / Shutterstock.com
HALAL
Halal meat is killed in a specific way and
a prayer must be said as each animal is
killed. There are also certain foods that
cannot be eaten, for example, pork.
Why might someone choose this diet?
6.
7. GLUTEN-FREE
Gluten-free food contains no gluten,
which is found in things like wheat and
barley. This means that people following a
gluten-free diet avoid most types of bread
or cake—anything that contains flour.
Why might someone choose this diet?
8.
9. VEGETARIAN
A vegetarian diet does not contain meat
or fish. Vegetarians can eat animal
products, like milk or eggs.
Why might someone choose this diet?
10.
11. VEGAN
A vegan diet does not contain any
products that come from animals.
This includes things like eggs, milk
and honey.
Why might someone choose this diet?