Amraz e Qalb Se Bachao

1. Grapes:
•The Quran encourages its use by saying ” THE FRUIT OF
PARADISE”.
•IN THE LIGHT OF HOLY QURAN:-
“ THERE WILL BE GARDENS AND GRAPES”.
There are following benefits of grapes according to recent
medical research:-
It contain phosphorous ,carbohydrates,potassium,vitamin A.
It also beneficial for liver and stomach.
It is especially useful in mental and cardiovascular and
bowel diseases

2. white meat :-
There are three types of meat:-
Beef
Mutton
White meat
Beef:-
Hilal
White meat has been preferred in sharia (Meat of Bird and Fish) .
White meat is cholesterol free that’s why it considered very useful.
Cause Diseases

3. List of calories and fats in 100 grams of beef meat:-
1-Baked minced meat. 229 calories 15.2 g fat
2-woven pieces of back 246 calories 14.6g fats

4. Mutton:-
Mutton contain large amount of cholesterol
List of calories and fats in 100 gram of mutton:-
•Although goat's milk is sweet
•Leg roasted meat

5. haRL
 BENEFITIAL
 USED BY PROPHET P.B.U.H
 SUGGESTTED BY P.B.U.H

6. PIG :
 CONTAINS
FATS
CALARIES (DOUBLE THEN BEEF)
Contains two worms:Taenia solium:trichenella spralis.
 HARAM IN ISLAM
 CAUSES DIESEASES
PARALYSIS
SWELLING

7. BEER :
 CONTAINS
CALARIES
LACK OF AMINO ACIDS AND VTAMINS
 HARAM IN ISLAM
 CAUSES DIESEASES
DAMAGE MIND
HEART
CHOLESTROL
STOMACH