Pawanmuktasana, Wind Removal Pose, Pawan Mukti Pose or Wind Relieving Pose is an asana. Sanskrit: Pawan Freesan; Pawan - wind, Mukta - relief or release, Asana - posture; Pronounced As- PUH-vuhn-mukt-AAHS-uh-nuh. Wind-relieving pose is an incline posture that is suitable for everyone, whether they are beginners or advanced practitioners. This mudra helps in releasing the digestive gases from the intestines and stomach very easily.