Ensure a healthy work-from-home journey by applying these 5 practical tips.

1. 5
TIPS TO ENSURE A
HEALTHY
WORK-FROM-HOME
JOURNEY
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2. 1.
Use disinfecting wipes or DIY an alcohol-
based solution to clean your desk,
accessories, and gadgets every morning.
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Clean your
workspace daily

3. 2.
Staying hydrated is necessary as it
boosts your body's performance and
immunity.
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Keep a water
bottle with you

4. 3.
Quit junk foods intake and make your
own work-snack mix including roasted
nuts, seeds, and dry fruits. Fill it in an
air-tight jar and place on your desk.
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Prepare a healthy
snack mix

5. 4.
Sanitize your hands once every hour
or before eating anything. Short on
sanitizing products? Find some easy
DIY recipes online.
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Keep a sanitizer at
your desk

6. 5.
Instead of piling up the trash at your
desk or in your room, throw out the
unhygienic or used sanitary products
such as tissues, instantly.
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Throw away the
used sanitary items

7. Before you start your shift, use
an EPA-approved product to
disinfect your desk, keyboard,
computer mouse, work phone and
any other objects or surfaces
that you touch a lot.
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CNN
HOW TO KEEP YOUR WORKPLACE CLEAN DURING THE
CORONAVIRUS OUTBREAK

8. make sure you're disinfecting
the right way. To work, the
surface you disinfect must
remain wet for a long period of
time – usually between 3 to 5
minutes – and that'll require a
lot of wipes.
CNN
HOW TO KEEP YOUR WORKPLACE CLEAN DURING THE
CORONAVIRUS OUTBREAK
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9. ThankYou!
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more health & wellness tips.
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