Best Work-From-Home Tips to Stay Healthy and Productive
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The document provides 5 tips for maintaining a healthy work-from-home environment: 1) Clean your workspace daily with disinfecting wipes or DIY solution; 2) Stay hydrated by keeping a water bottle at your desk; 3) Prepare a healthy snack mix of nuts, seeds, and dried fruits to replace junk food; 4) Keep a hand sanitizer at your desk and sanitize every hour or before eating; 5) Throw away used tissues and other sanitary items immediately instead of piling up trash.
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Best Work-From-Home Tips to Stay Healthy and Productive
- 1. 5 TIPS TO ENSURE A HEALTHY WORK-FROM-HOME JOURNEY LINKEDIN.COM/SABIKA-HASSAN
- 2. 1. Use disinfecting wipes or DIY an alcohol- based solution to clean your desk, accessories, and gadgets every morning. LINKEDIN.COM/SABIKA-HASSAN Clean your workspace daily
- 3. 2. Staying hydrated is necessary as it boosts your body's performance and immunity. LINKEDIN.COM/SABIKA-HASSAN Keep a water bottle with you
- 4. 3. Quit junk foods intake and make your own work-snack mix including roasted nuts, seeds, and dry fruits. Fill it in an air-tight jar and place on your desk. LINKEDIN.COM/SABIKA-HASSAN Prepare a healthy snack mix
- 5. 4. Sanitize your hands once every hour or before eating anything. Short on sanitizing products? Find some easy DIY recipes online. LINKEDIN.COM/SABIKA-HASSAN Keep a sanitizer at your desk
- 6. 5. Instead of piling up the trash at your desk or in your room, throw out the unhygienic or used sanitary products such as tissues, instantly. LINKEDIN.COM/SABIKA-HASSAN Throw away the used sanitary items
- 7. Before you start your shift, use an EPA-approved product to disinfect your desk, keyboard, computer mouse, work phone and any other objects or surfaces that you touch a lot. LINKEDIN.COM/SABIKA-HASSAN CNN HOW TO KEEP YOUR WORKPLACE CLEAN DURING THE CORONAVIRUS OUTBREAK
- 8. make sure you're disinfecting the right way. To work, the surface you disinfect must remain wet for a long period of time – usually between 3 to 5 minutes – and that'll require a lot of wipes. CNN HOW TO KEEP YOUR WORKPLACE CLEAN DURING THE CORONAVIRUS OUTBREAK LINKEDIN.COM/SABIKA-HASSAN
- 9. ThankYou! Follow linkedin.com/sabika-hassan for more health & wellness tips. Sharing is caring.