I usually organize health education classes to women and mother of children from underprivileged category. Since we cannot find all the things we need to explain in Nepali language, it is pretty complicated to translate everything every time, So I made this slide for myself and the beneficiaries and whenever I take a new class, I add some updates to this slide. Hope it will be easier to disseminate and share the knowledge for Nepali health educators while providing education regarding menstrual hygiene especially to adolescent girls :)