Your emotinal state will always condition the way you read or perceive a situation. Emotions are a powerful guide but you must be aware of how they work
1. When you're in a negative emotional state, you can't expect your best
results.
When you're down, angry, bitter, frustrated;
Avoid taking over essential tasks, duties, conversations, or meetings
The result won't ever be your best; you can't do it well enough or at
least as good as you could, where you in your normal state
And it's not because you lack talent, ability, or skills. They are all still
there, didn't run away.
It's because your negative state drifts you and your energy away from
your resources, focus, and capability at that moment.
Manage to get back in balance, or put those tasks on hold until you
do, unless you want to beat up on yourself afterward.
Emotional state conditions outcomes
http://amaroaraujo.com