Genetically modified foods are created by introducing foreign genes into organisms like plants and animals. This allows them to express new traits like herbicide tolerance or enhanced nutritional content. There are several techniques used, including bacterial carriers, biolistics, electroporation, and viral carriers. Many countries grow and consume GM crops, with common examples being soy, corn, cotton, and canola. Supporters argue GM foods can help end world hunger and be environmentally friendly, while critics cite concerns about health risks, antibiotic resistance, and unintended environmental impacts. The debate around potential benefits and drawbacks of this new technology continues.