This document discusses reflective writing styles and models for reflection. It introduces Kolb's experiential learning model, Gibbs' reflective cycle, and John's reflective model. John's model involves describing an experience, reflecting on goals and consequences, considering influencing factors, evaluating alternative choices, and identifying learning and changes in perspective. The document provides examples of topics that could be reflected on, such as challenges in coursework, and encourages practicing reflection using one of the introduced models.