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The document discusses the three zones of learning: comfort zone, learning zone, and panic zone. The comfort zone is a safe space for reflection, the learning zone lies just outside of it and is where growth occurs, while the panic zone is where fear and anxiety take over, hindering learning. It emphasizes the importance of understanding individual thresholds for each zone and advises against pushing others into the learning zone.











Introduces the three zones: Comfort (familiar, safe), Learning (growth, expansion), Panic (fear, anxiety). Highlights the importance of navigating these zones.
Encourages recognition of zones with stick figure examples, illustrating Comfort, Learning, and Panic zones.
Describes the Comfort Zone (safe, familiar), Learning Zone (growth), and Panic Zone (fearful, overwhelming) in detail.
Emphasizes that thresholds for zones differ per individual and situation, advising against pushing others into the Learning Zone.