About Comfort Zone? , What keeps us in comfort Zone? , Dangerous in comfort Zone , What Happens when we move out of your comfort zone? , How to Break Out of our Comfort Zone? , Breakthrough to success-Unleash your potential , Self promote Yourself.

1. STEP OUT OF YOUR COMFORT ZONE – To Succeed…
Dr.M.Inbavalli
Vice Principal
Marudhar Kesari Jain College for Women
Vaniyambadi-635751
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Even the smallest changes in our daily routine can create incredible ripple effects that expand our vision of what is possible-Charles F. Glassmane

2. Overview
• Comfort Zone?
• What keeps us in comfort Zone?
• Dangerous in comfort Zone
• What Happens when we move out of your comfort zone?
• How to Break Out of our Comfort Zone?
• Breakthrough to success-Unleash your potential
• Self promote Yourself
If you opt for a safe life, you will never know what it's like to win-― Richard Branson

3. • Comfort Zone = feel safe and do not experience anxiety or fear
• a situation in which you feel comfortable and in which your ability and
determination are not being tested
• A type of mental constraints that causes a person to create and operate with
mental boundaries.
• Sense of physical or psychological ease, often characterized as a lack of hardship.
Our Attitude Define Us
Before I can become an expert on anything, I must first become
an expert on me- Charles F. Glassman

4. Example for Comfort Zone - Routines
• Comfort zone implies familiarity, safety, and security.
• Habits that we follow with persistence
• we feel that we have everything more or less under control, so we believe we are
safe.
• sofa in the living room
• the shops where we always buy
• work we have been doing
• Food we take
• Cloths we wear
• Friends circle
• Perception with experience
• Time spent for learning /work
• way of responding to a criticism-never bother
Comfort is your biggest trap and coming out of comfort zone your biggest challenge-
― Manoj Arora

5. • Comfort Zone
• Are you in Comfort Zone or Stepping out of your comfort zone?
• Ans ____________________________________
• If you are in comfort zone do you like to come out or not?
• _________________________________________
• If you are not like to come out of your comfort zone. Why?
• _________________________________________
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By changing nothing, nothing changes-Tony Robbins

6. • What keeps us in comfort Zone?
Passive attitude towards life
• avoid the risks and the uncertainty
• Postponing your life goals
• Drawing on experience-
• from past performances
• Like routines
Resists the change-Just leaves
the life as it is going.
• No passion
• Settle for less is ok
Are you really happy or just comfortable ?
6Be the Change you wish to change in the world – Mahatma Gandhi

7. Dangerous in Comfort Zone
• Becomes routine, you lose a part of yourself.
• It prevents you from improving, it stops you from achieving all
the things you are capable of achieving .
• No risk, no reward-Nothing ventured, nothing gained
• Not learning new skills
• Limits growth and experience
• Missing the opportunity to make your comfort
zone bigger
• Someone may move your cheese
• You get lost by the crowd.
Maturity is when you stop complaining and making excuses, and
start making changes- Roy T. Bennett

8. • Earn to balance time in and outside of them.
• exercises to get out of your comfort zone
Success usually comes to those who are too busy to be looking for it

9. • THE JOYS OF STEPPING OUTSIDEYOUR COMFORT ZONE
9Find joy in everything you choose to do.

10. • What Happens when we move out of your comfort zone
• You will be scared. Leaving your comfort zone isn’t easy
• You will fail-you’re not going to get everything right the first time
But
• you will learn-increase the rate at which you learn new insights and skills
• You will see yourself in a different way-you’re capable of achieving more
than you thought was possible.
• Your peers will see you in a different way-increased confidence, more
opportunities
• Your comfort zone will expand-you master that new skill or action, it
eventually becomes part of your comfort zone.
• constantly increase and improve upon the behaviors that you’re
comfortable with

11. • THE JOYS OF STEPPING OUTSIDEYOUR COMFORT ZONE
• You will increase your concentration and focus-focus on the new action
• You will develop new skills
• You will achieve
• Aim for awards and rewards
• Focus on possibilities
• You will get more experience
• You will networking with experts
• Role model for others
• Being confident and less anxiety
• Refreshing, joyful
• Expending less energy for routine
tasks
• expanding your horizons
• Spending Less

12. • THE JOYS OF STEPPING OUTSIDEYOUR COMFORT ZONE
• fulfilling career
• Time Management
• Spending with friends and family
• Enjoy the travel, weekends and leisure pursuits you’ve always dreamed of
• more rewarding, and more meaningful life
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13. • Are you where you want to be?
• Are u willing to step out of your comfort zone ?
find new ways of living, enjoying, and serving.
First step iam going to step out of my comfort zone _____________
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14. • How to Break Out of our Comfort Zone?
• Identify your strength
• Discover your goals
• Set a target and aim and focus it
• Hold Yourself Accountable
• Challenge your comfort zone
• Remain Positive
• Add a spark to your day and come alive.
• Learn new skills and expand your creativity
• Time Management
• Networking with experts
• Be Unique
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15. • How to Break Out of our Comfort Zone?
• Trust yourself and make snap decisions
• RecognizeYour Reactive Thoughts And
Tack A New, PositiveThought ontoThem.
• Tell Yourself, 'I Am Fearless’
• Study the environment
• RevisitYour Greatest Accomplishments -Courage.
• Use Opportunities or Create an opportunities
• Do Passionately
• Be you are - avoid negative comments
• Smile with all-Positive environment
• Enjoy every moment of life
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16. • How to Break Out of our Comfort Zone?
• Respecting elders
• Getting Guidance
• Avoid EGO
• Have a thought still lot to learn
• Come out with your ideas and innovation
• Assess yourself every day – spending valuable time
• Refine your goals
• Keep upgrading your goals
• Accept change
• Accept others opinion
• Preparing profile and see its growth phase…
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17. • How to Break Out of our Comfort Zone?
• Learn to say no
• Schedule more time for yourself and family
• Study the habits of successful people
• Avoid people who drain you
• Make a daily , weekly, monthly, yearly list
• Eliminate needless interruptions
• Organize and prioritize-to sharpen focus
• Surround yourself with positivity
• Listen to teaching videos and audios
• Utilize waiting time
• Eat good food for positivity- and exercise
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18. 18
Day -24 hrs
Month – 30*24=720 hrs
Year – 365* 24= 8760 hrs
24 hrs- 7 hrs sleep
- refreshment – 1 hrs
-Breakfast, Lunch , Dinner– 2 hrs
-Travelling – depends 2 hrs
-TV, Mobile- 3 hrs
-Family time –1 hr
-Career- 5 hrs
- Preparation-3 hrs 52weeks*5 days*8 Hrs-2080 hrs

19. • Breakthrough to success-Unleash your potential
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20. • Breakthrough to success-Unleash your potential
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21. • Goal Setting andTime Management
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22. Time Management
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• Team Work

24. • Self promote Yourself
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• Start Stepping out of your Comfort Zone……..
• All the Best for Your Great Success….

26. ThankYou
7/22/2020 26
ThankYou