Adolescent girls struggle through the complexities of life. This is a Basic Skills guide for adolescent girls, that they should have.The growing problems that adolescent girls face now have a resource. It is not unrealistic to teach them to cope and build their selves into attaining selfhood. Questions or Comments, email me at whozien@gmail.com
2. Defining Adolescence
• Merriam Webster Online Dictionary:
• “the state or process of growing up from
childhood to adulthood.”
• Our emphasis on adolescence as a time of
change and growth, as a passing
• Developmental Phenomenon introducing
adulthood, reveals more about our hopes and
fears than about the actual content and
opportunities of adolescent development.
Wafa Hozien, Ph.D
3. Adolescent to Maturity
• The adolescent is regarded as a
• Child who has left the safe harbor of
childhood but
• Has not yet reached the shores of maturity.
Wafa Hozien, Ph.D
4. Adolescent Struggle
• Is about the forces which shape the self and
direct the search for identity.
• It examines the factors which incline young
people toward
• Self-centeredness,
• Irrationality and
• Faulty Decision-Making.
Wafa Hozien, Ph.D
5. Maturity Involves
• Being Honest and True to oneself,
• Making decisions based on a conscious
internal process,
• Assuming responsibility for one’s decisions,
having healthy relationships with others and
• Developing one’s own true gifts.
• Thinking about one’s environment and
• Deciding what one will and won’t accept.
Wafa Hozien, Ph.D
6. Adolescent Girl Basic Skills
• Adolescent Girls Should have are:
• Ability to Separate
Thinking from Feeling
• Making Conscious Choices
• Making and Holding Boundaries
• Defining Relationships
• Managing Pain
Wafa Hozien, Ph.D
7. Ability to Separate
Thinking from Feeling
• It is particularly difficult
for teenagers because
their feelings are so
intense.
• They are given to
emotional reasoning,
which is the belief that if
something feels so, it
must be so.
• Help the teenager process
events by asking:
• Adolescent Aid:
• How do you feel about
this?
• What do you think about
this?
• Over time, girls learn that
these are
• Two different processes
and
• Both should be respected
when making a decision.
Wafa Hozien, Ph.D
8. Making Conscious Choices
• Is a part of defining a self
• Encourage girls to take
responsibility for their
own lives
• Decisions need to be
made slowly and carefully
• Parents, boyfriends, and
peers may influence their
decisions, but the final
decisions are their own.
• This is important because
they need to
• Own their lives and make
their own decisions:
• Whether they are
influenced by others or
not.
Wafa Hozien, Ph.D
10. Help Teenager Process Events and Ask:
• Does this decision keep you on the course you
want to be on?
• In the beginning: the choices are small.
• Who shall I go out with this weekend?
• Shall I forgive a friend who hurt my feelings?
• Later the choices include decisions about
family, schools, careers, sexuality and intimate
relationships
Wafa Hozien, Ph.D
11. Making and Holding Boundaries
• Girls learn to make and enforce boundaries
• At the most basic level, this means
• They decide who touches their bodies.
• It means they set limits about
• Their time, Their activities, Their companions
• They can say, “No I will not do that.”
• They need to make position statements that are
firm statements of what
• They Will and Will Not Do.
Wafa Hozien, Ph.D
12. Defining Relationships
• Many girls are “empathy sick”
• Know more about others’ feelings than their
own.
• Girls need to think about:
• What kinds of relationships are:
• In their Best Interest and
• To structure their relationships in accord with
their ideas.
Wafa Hozien, Ph.D
13. Defining Girls’ Space
• This is difficult because
girls are socialized to let
others do the defining.
• Girls are uncomfortable
identifying and stating
their needs, especially
with boys and adults.
• They worry about not
being nice or appearing
selfish.
• Success in this area is
exhilarating.
• With this skill they
become the object of
their own lives again.
• Once they have
experienced the
satisfaction of
• Defining relationships,
they are eager to
continue to develop this
skill.
Wafa Hozien, Ph.D
14. Managing Pain
• All the craziness in the
world comes from
• People trying to escape
suffering.
• All mixed up behavior
comes from
• Unprocessed pain.
• People drink, hit their
mates, and children,
gamble, cut themselves
with razors and even kill
themselves
• To escape pain.
• Teach girls to sit with their
pain,
• To listen to it for messages
about their lives,
• To acknowledge and
describe it rather than to
run from it
• Teach them to write about
pain
Wafa Hozien, Ph.D
15. Teach Girls To
• Talk about pain
• Express it through art
(Draw, paint, color – let it
out on paper or canvas or
whatever)
• Express it through Dance
and Music
• Girls need predictable
ways to calm themselves.
• If they do not have
positive ways like:
• Exercise, reading, hobbies
or meditation
• They will have negative
ways, like
• Eating, Drinking, drugs or
self-mutilation.
Wafa Hozien, Ph.D
16. Model Proper Channeling of Emotions
• Girls need help regulating their emotional
reactions.
• Encourage them to rate their stress
• Challenge Extreme Statements like: This is the
worst day ever. He is the worst teacher in the
world.
Wafa Hozien, Ph.D
17. Reframe Adolescent Perspective
• To be inclusive, not exclusive.
• Teach them to reframe their statements.
• Rate their stress on a scale from one to ten.
• Rate the teacher on a scale from one to ten.
• Reframe by asking:
• What did you learn from your experience?
Wafa Hozien, Ph.D
18. Adolescent Girls Need Validation
• Girls are socialized to look for praise and
rewards and this keeps them other oriented
and reactive.
• They are vulnerable to Depression as a result.
• If they happen to be in an environment where
they are not validated.
Wafa Hozien, Ph.D
19. Help Girls Reach Selfhood
• Ask them to record victories and bring these in
to share with you
• Victories are actions that are in keeping with
their long term goals.
• Once a girl learns to validate herself, she is less
vulnerable to the world’s opinion.
• She can orient toward true Selfhood.
Wafa Hozien, Ph.D
20. Adolescence is a Developmental Stage
• Accept the concept that it is a developmental stage instead
of a
• Transitory phase would foster social guarantees (societal
sanctions) for appropriate
• Customs, programs, associations, and, especially, ample
time to assure adolescent development.
• Then vocational training centers, youth centers,
extracurricular activities, social centers for loafing, bowling,
or dancing, and
• Youth counseling or employment services with access to
work opportunities would gain further relevance as basic
social institutions for normal adolescent development.
Wafa Hozien, Ph.D
21. Redefining Adolescence
• These are valuable resources through which
adolescents can have a
• Chance to define their behavior for
themselves within
• The context of their community.
Wafa Hozien, Ph.D
22. References
• K. Borman & B. Schneider (Eds.), The adolescent years: Social influences and
educational challenges. Chicago: The University of Chicago Press.
• Brown, B. B. (2004). Adolescents’ relationships with peers. In R. M. Lerner & L.
Steinberg (Eds.), Handbook of adolescent psychology (2nd ed., pp. 363-394).
Hoboken, NJ: John Wiley and Sons.
• Buchmann, M. (1989). The script of life in modern society: Entry into adulthood in
a changing world. Chicago: The University of Chicago Press.
• Byrnes, J. P. (2002). The development of decision-making. Journal of Adolescent
Health, 31(Suppl. 1), 208-215.
• Cicourel, A. V., and Kitsuse, J. I. (1963). The educational decision-makers.
Indianapolis, IN: Bobbs-Merrill.
• Coleman, J., Hendry, L. B., and Kloep, M. (2007). Adolescence and health. London:
Wiley.
• Erikson, Erik H. (1962 ).''Youth: Fidelity and Diversity," Daedalus, Vol. XCI, Winter,
pp. 5-27.
• Friedan, Betty. (1963). The Feminine Mystique. NY: WW Norton.
• Gilligan, Carol. (1982). In a Different Voice. Cambridge: Harvard University Press.
• Mead, Margaret. (1971). Coming of Age in Samoa. NY: Morrow.
• Orbach, Susie. (1986) Fat is a Feminist Issue II. NY: Berkley Books.
• Pipher, Mary. (1994) Reviving Ophelia. NY: Riverhead Books.Wafa Hozien, Ph.D
Making Conscious Choices: Adolescent Aid: Is this decision in my best interest? Does it interfere with my values or life principles? Will this decision conflict me being who I am?
Adolescent Aid: Ask: Why do I have this person as a friend? Should this friend be allowed to hurt my feelings?
Adolescent Aid: Teach girls to write about their pain, give them a diary and encourage them to write if not daily then weekly in the diary.
Adolescent Aid: Girls can talk about pain even in video format or even a voice recording. Girls can create a video diary or a picture diary, like an Instagram account.
Adolescent Aid: I cannot overemphasize the importance of exercise here. Also, regimented exercise like taking a Yoga/Dance class or Martial Arts, which has children actually looking forward to the next level, therefore keeping them looking forward to the next challenge and level in Martial Arts.
Adolescent Aid: Here actually talk about your day, tell your girl what you did throughout your day, what your challenges were today. What the most interesting question you had to face today, then she will be eager to talk about her day.
Victories are small steps one has taken. It could be a word or phrase that a girl has said to someone at lunch, or a quiz/homework grade. It could be saying “No” to going out with someone. One step at a time is a victory, acknowledge them and celebrate them.