3. 1
The Alarm Reaction
“Fight or flight” reaction
is generated to fight the
stressor
STAGES
3
2
Resistance
Body tries to be
balanced.
If stress continues
fatigue and sleep
problems may arise.
3
Exhaustion
Body shuts down after
fighting for days.
Sometimes body
succumbs to illness.
4. Physiology of
Stress
To be able to either attack ( fight ) or run away ( flight ) energy is needed.
Hence energy stores broken down, so that blood glucose (sugar) level
increases.
The blood circulating to specially active areas such as muscles of the limbs and
the heart should increase.
To use this title animation slide with a new image simply 1) move the top semi-transparent shape to the side, 2) delete placeholder image, 3) click on the picture icon to add a new picture, 4) Move semi-transparent shape back to original position, 5) Update text on slide.
To use this title animation slide with a new image simply 1) move the top semi-transparent shape to the side, 2) delete placeholder image, 3) click on the picture icon to add a new picture, 4) Move semi-transparent shape back to original position, 5) Update text on slide.