Sport Psychology: How it Helps Athletes

Essay on Sport Psychology
Sport Psychology: How it Helps Athletes
In our society today it seems like sports rule the land. Everywhere we look, there is some kind of sporting event going on or being televised. Almost
everyone could be considered a fan of at least one sport. Some people follow sports like a religion. With such an increased focus on sports, the athlete's
performances are put under a microscope. This puts more pressure on athletes to give a winning performance. No longer do athletes play for fun, they
play to win. This isn't happening just on the professional level; it is happening on all levels of sport. From little league to backyard football, the goal is
to win at all cost. With this increase pressure, athletes are ... Show more content on Helpwriting.net ...
(Miserandino, 1998, p. 287) Athletes can also suffer greatly from anxiety and stress. (Holm, Beckwith, Ehde, Tinius, 1995, p. 463) Any of these
conditions can be detrimental to ones competitive ability. Techniques such as mental imagery training and relaxation techniques can be used to attack
problems in these areas. (McKenzie, Howe, 1997, p. 196) Marianne Miserandino's research was focused on failure, and why athletes believe that they
don't accomplish their goals. She learned that starting at young age, athletes are told that failure comes from their lack of ability. This is called
learned helplessness. (Miserandino, 1998, p. 287) In her study she approached this problem by splitting her subject into two groups. One group
received feedback about their shooting techniques and were told that lack of effort was the reason for missed shots, not lack of ability. The other group
received only feedback on their techniques.
After her 4–week study was done, the group that received the positive reinforcement showed more mastery of the skills and greater improvement than
their counterparts. (Miserandino, 1998 p. 286)
Another study also used basketball free throws as the basis for its study. Craig Wrisberg and Mark Anshel did this study. It looks at the effectiveness of
applying cognitive techniques to improve performance of shooting free throws. (Wrisberg, Anshel, 1989, p. 95)
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Sports And Exercise Psychology Myths
Sport and Exercise Psychology Myths Timothy R. Horn Emporia State University Myths are commonly taken as fact when it comes to many of
these areas of sport psychology. Coaches, teachers, and athletes will never change unless they inspect or are taught the facts and research behind
these various theories and behaviors. This can be a large problem for those athletes who are instructed incorrectly, and it could potentially damage
their futures in athletic competitions. Myth #1: Personality traits alone account for behavior in sports and exercise. (Personality) Researchers since
the 1960's and 1970's have inspected personality behaviors and had no success in pinning personalities to a certain sport. For example, successful
middle linebackers in football tend to have aggressive personalities, but other successful linebackers may not have that same personality quality.
(Weinburg and Gould, 40). Correlating personalities to define athletes is no easy task because there are too many variables to consider. However, there
was a study done many years ago in 1977, by Schurr, Ashley and Joy, that depicted significant results regarding influence on choice and sports
performance. They researched around 2000 students using a questionnaire to find differences between non–athletes and athletes. They concluded that
no unique personality profiles deciphered between athletes and non–athletes. However, during their study they did find behavioral correlations when

Psychology Of Sports Essay
The age of overwhelming strength and stamina governing sports is over, and the age of the mentally tough athlete has arrived. Athletes are no longer
the superficial jocks and robots programmed to accomplish one goal, victory. Modern athletes ranging from the high school to professional levels are
faced with many pressures and temptations, normally outside the realm of their sport. These pressures can inhibit an athlete's performance
substantially; therefore, the pressures need to be dealt with by psychologists. The effectiveness of sports psychology is demonstrated through the fields
many theories, applications, and variety of techniques and procedures. Sports psychology can be defined as the study and application of the attitudes and
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The field of Sport Psychology has been flourishing ever since. Many societies and journals have come into existence, as well as many professional
and graduate programs. The essence of sports psychology has not, however, changed at all. The improvement of the athlete's mental and physical
health on and off the field of play remains the essence of sports psychology. Theories play a huge role in the "treatment" and "training" of athletes
from all levels of competitive play. However, that does not mean that everything that happens to be stated in regard to sport psychology, is true. Many
myths have arisen and continue to appear in the field of sports psychology. Bill Cole, founder and CEO of Procoach Systems, has researched, proven
and dismissed thirty–two of these misconceptions. Many of these myths that arise come from assumptions about the effectiveness or reliability of
sports psychology techniques. Take for example the following myth: Sports Psychology is only for athletics that are mentally weak. "The term
'mentally weak' implies there is an inherently defective or temporarily fragile mental quality in an athlete. This is not a helpful or accurate statement, as
many elite athletes who are

Sports Psychology
Sport Psychology People often have misapprehensions about how sport psychology is applied and what it is. The misapprehensions stem from making
assumptions based on the limited knowledge of psychology and in what ways it is used for certain situations that may occur. According to American
Psychological Association which defines sport psychology as the "scientific study of the psychological factors that are associated with participation and
performance in sport, exercise, and other types of physical activity." (apadivisions.org). The more significant certifying body in sports psychology,
the Association for Applied Sport Psychology (AASP), states that they "promote the ethical practice, science, and advocacy of sport and exercise
psychology". (apadivisions.org). The purpose of this paper will be to briefly go over sport psychology: what makes it distinct from other forms of
psychology, importance of and who it is used for, its effect on modern day athletes, and explaining the 4C's. Sport psychology is very distinctive
amongst the other applied psychology disciplines for numerous reasons. This expression proposes that there are recognized mutual practices performed
by sports psychologists. Sport psychology is recognized as with any science, the ... Show more content on Helpwriting.net ...
Concentration is having the ability to sustain focus, having confidence is to believing in one's abilities, having control is the ability to maintain the
emotional control regardless of any distractions, and having commitment is the ability to continue to work to the agreed goals. These are generally
considered to be the main mental qualities that are significant for successful performance in most sports. The objective of sport psychology is to
inspire the player to recognize and dominant self–skills, while the sports techniques should contribute to assisting the athlete to integrate an
understanding of their sports atmosphere by

Triplett's Sports Psychology
Whereas Triplett's work represented the first sport psychology research study in North
America, the first individual to do systematic sport psychology analysis was Coleman R.
Griffith, a doctoral student also at the University of Illinois (Cox et al., 1993). In the 1920s,
Griffith began to apply laboratory findings to real–life sports situations and went into the field to make observations and interview athletes. In addition,
between 1921 and 1931, Griffith published 25 articles on topics such as learning, personality, psychomotor skills, reaction times, and flexibility (Gould
& Pick, 1995). In 1923, the University of Illinois hired him to help athletes improve their performance. Later, he worked as a psychologist for
basketball and football teams, such as the Chicago Cubs, to help them improve their performance through
motivational ... Show more content on Helpwriting.net ...
He also published the first two books on the topic titled Psychology of Coaching (1926) and Psychology and Athletics (1928)
(Gould & Pick, 1995). For being the first person who systematically conducted research in sport psychology and for his extensive work including
lessons, articles, and books, he is considered the father of sport psychology in North America (Williams & Straub, 1998).
Isolated Sport Psychology Work: 1930–1960
Although Griffith is considered to be the father of sport psychology in North America, his work did not lead to the emergence of sport psychology
because he did not have immediate followers who continued his work. In fact, during the period between 1930 and 1960, sustained
SPORT PSYCHOLOGY 6 programs were nonexistent and only some sporadic research was done (Williams & Straub,
1998). In 1931, Walter Miles, B. C. Graves, and Glenn Warner, a professor, graduate student, and football coach, respectively, at Stanford University,
studied reaction times of football players. Miles created a chronoscope to simultaneously time the reaction times of

Sports Psychology Research Paper
Sara D'EspositoвЂЁвЂЁThe job I have chosen to do my interview on is a sports psychologist. The responsibilities of a sports psychologist include the
following things: evaluate what the client is in need of as well as evaluating their abilities; and observe athletic performance and behaviors that go with
that; come up with different strategies that are going to help the client overcome whatever they are having a hard time with and putting these strategies
into effect; putting an update on the athletes performance; seeing that the individual has the ability to develop as time goes on; working with a other
psychologists, nutritionist, and physiologists; providing the individual with counseling and different kinds of workshops that go over the different...
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–Where do you see yourself in 5–10 years? –List any strengths and weakness that you believe you have as a worker. Unstructured interviews tend to
be unreliable and they are often not job related. These are going to be used to get a more general idea of what the individual is like. I will be starting
off with these questions first then go into my structured questions.
The only tests I have heard of is what is known as the psychometric test. What this test does is provides you with a questionnaire that is usually very
simple and will detect the traits of a person that probably would not be admitted to while in the actual interview. I will also require a background
check of the individual. This is important because look at criminal history, education and employment history, civil records, references, etc. It helps a
company in staying safe and ensures that the individual can do what they claim. These two things will both be scheduled on a different day after the
question and answer portion of the

Self-Disclosure In Sports Psychology
The authors' concluded with a few take home messages. The first is that self–disclosure can have a profound impact (both positive and negative) on a
client's progress. They emphasized that this article only scratched the surface on the topic and they there was still much work to be done to gain a
better understanding. They said case examples and reflective accounts could spark further dialogue. Regardless, they have brought the issue to the
community in one of the AASP's journals and now we have more awareness as we continue our academic journey toward future certification.
My reflection
As a future consultant and counselor, I want to consider myself a coach and leader without any assumed or overreaching power. Today's sport
psychology literature heavily promotes the growth–mindset over a fixed one and the positive approach to coaching, which embraces the
cooperative–style. Every textbook I have on the sport psychology pushes this philosophy. I believe self–disclosure for my style of counseling would be
in accordance with the positive approach that applied sport psychology embarrasses. And, I want to be one who ... Show more content on
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Weinberg and Gould, the coach–athlete relationship is one of the most important ones in sport. They believe that a dyadic relationship (a group of two
people, the smallest possible social group) in which behaviors, emotions, and thoughts are mutually and causally interdependent. The basic constituents
of this approach are closeness, co–orientation, and complementarity. They have found other supporting research that suggest that the coach–athlete
relationships are underlined by mutual respect, care, trust, concern, support, open–communication, shared knowledge and understanding, and clear
roles. Negative closeness (distrust), disorientation (incongruent goals), and non–complementary transactions (power struggles) together can
compromise the quality of the relationship and its effectiveness (Weinberg & Gould, p.

Sports Psychology Term Paper
One of the most important activities for an athlete to be successful is for him/her to set goals (Sports Psychology, 2014). They need to determine what
their personal goals are and their team goals that they can achieve together (Sports Psychology, 2014). Goals can help to focus action, mobilize effort,
and provide a purpose to the athlete's efforts (Sports Psychology, 2014). It also provides motivation for the athlete and helps to assist with increased
performance (Sports Psychology, 2014). Most athletes develop outcome goals (Sports Psychology, 2014). These goals focus on the outcome or the
results of a situation (Sports Psychology, 2014). They sometimes have performance or process goals, which focus on improving performance ... Show
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I added all of the numbers and divided by 5 numbers, which gave me a quantity of 4 shots. The mean is 4 shots, which is the average number of
shots that were rung by the basketball players. There were 2 players that rung less than 4 and 2 players that rung more than 4. The standard
deviation tells us how spread out the numbers are in our sample. I had to first figure out the variance of the numbers, which was 2. Then, I found out
the square root of 2, which gave me my standard deviation of 1.41. There was not a mode, or reoccurring number, in this sample. These results show
us which shots were within one standard deviation of the mean. By having these, we have a "standard" way of knowing what is normal and what is
below normal and above normal. In sports, this can help to determine the performance level of an athlete, when compared to others. It can also show a
team's performance level, when compared to other

Taking a Look at Sports Psychology
Don't think of a pink elephant. Come on – don't let the picture creep into your mind. Stop thinking of that... Pink Elephant (Gardner). It has been
proven that putting a "don't" or a "not" into a statement can cause the brain to have difficulties in interpreting the statement. In sports, players tend to
tell themselves "not" to do something. In soccer, a goalie might tell him/herself to not let the other team score a goal, and then the team does. Or in
tennis, players tell themselves not to serve the ball into the net, and then they do just that. Sometimes they tell themselves to "do" something, and that
athlete might end up doing the unthinkable. With three seconds left in the game, a basketball player might take the three–point shot and win the game,
even though they have never been able to make that shot before. These types of scenario tend to happen all the time. Psychology, or the mental game in
sports, is so important it can completely change the outcome of the game.
Sports Psychology has become more and more influential in understanding how to play the game. Serious athletes are now training their mind just as
much as they train their body. They have found that to be a champion, it now takes more than just being fit and having talent. As the pressure to
succeed continues to increase, athletes continually add both physical and emotional stress to their bodies. Mental toughness, or the ability to perform at
one's optimal level regardless of their circumstances, is a

Burnout And Overtraining And Sport Psychology
This week I read the chapter on Burnout and Overtraining and Children and Sport Psychology. I found this to be an interesting topic that many people
do not consider. Due to the competitiveness of sports or a performance setting, people are encouraged to continue training and to not take time off.
However, excessive training can lead to overtraining and burnout. This can then cause athletes to be more susceptible to injury, concerns in
interpersonal relationships such as not having time to be with friends or added stress from parents, psychological concerns such as losing enjoyment
for the activity, etc. That is why it is important to take time to prevent burnout from happening. I know for dance, my teacher always commented on
how taking a week off from dance during the holidays can be helpful. This is because during the school year we were stressed with academics and in
November/December we finished a stressful, busy season with Nutcracker performances. By the time of winter ... Show more content on
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Then, when we returned from the break, I found I was more in tuned to my dancing, able to balance better, and felt more focused. That is because
taking that relaxing break helped to prevent burnout. It is important to take breaks every now and then. It can be beneficial to advancing forward in
technique and healthy for the mind. People may think taking breaks would be counterintuitive, but short breaks can be effective for athletes or
performers.
In addition, the chapter of Children and Sport Psychology discussed reasons children participate in sport but also reasons for why they drop out. Again,
applying this to dance, it is very interesting to look at the numbers of those that start dance and those

Sport Psychology Consultant Philosophy
The philosophy that a sport psychology consultant adopts breathes life into their work. It puts flesh on bone and gives the knowledge base that the
consultant has already acquired a thumping heart and a living soul, providing significance and application to the knowledge acquired in their training.
Most importantly, the philosophy that a consultant adopts makes their work important to them and to their clients while giving them the opportunity to
develop self–confidence. As I consider what I want my consulting philosophy to be, I want to keep in mind that I am the type of person that always
wants to be learning. Sport psychology is an ever–developing occupation where there is always something new in the field to implement with your
client, ... Show more content on Helpwriting.net ...
Assessments are valuable because not only do they give the consultant a starting point in their treatment plan, but it could also be beneficial for an
athlete to see where they began and where they are as the sessions progress. As McCann, Jowdy, and Van Raalte (2002) also point out, it is important
that you have in writing you has access to the assessments and who can view them to keep any potential confidentiality issues at bay. Confidentiality
is also something that will need to be addressed if a coach is hiring me for his client or a parent his hiring me for their young athlete. One thing that
Dr. Carr, an alumnus of the program, taught me in an interview I did with him for our introduction to counseling class last year is to always have
confidentiality outlined in your contract. For example, Dr. Carr says that when the front–office or the coach keeps consistently asking what is going on
in sessions even though he has explained confidentiality issues, he can default to his own contract and explain that he can be fired and he is not
willing to risk that. He also says that if the athlete wishes to share with the coach, what the athlete is willing to share, when, and to whom is outlined
in a written consent. In addition, Dr. Carr says he also makes it a point to receive verbal consent as well. It will also need to be made known to the
athlete

The Psychology Of Sports And Psychodynamic Approach
Imagine this; you're 11,000 feet in the air, with a group of trusted friends. You are in the snow and ice, perched on a 70
–degree slope, climbing on your
hands and feet and repeating this motion over and over. You have an ice ax in your right hand, and nothing in your left. Breathing gets harder and
harder as you get higher up in elevation and every step becomes labored. The focus is unbreakable. You are focused only on the next step, and the
next handhold. There is a rope that each person on your team is tied into. This gives some a sense of security–others a sense of worry. The rope does
not guarantee that if you fall that you will be stopped, but it does increase the chances. It also increases the risk that if you fall you could drag your
whole... Show more content on Helpwriting.net ...
Including, speaking at promotional events and mountaineering expeditions with the rest of the athletes. This job relates to psychology of sport and
physical therapy because mental toughness is the name of the game for this sport. The sport is 90 percent mental and the rest is physical. Up on the
mountain, you deal with fatigue, fear, doubts and other intense emotions. People that are not mentally tough do not last long in the sport. Focusing
deeper on psychology of sport and exercise with group cohesion and leadership. These two subdomains of psychology of sport and exercise go hand
and hand. Without a strong leader having a cohesive group would be difficult, and vise–versa. Both subjects are highly important in mountaineering. In
fact, success on the mountain depends on it. If you have a strong and cohesive group with a leader that is firm, but fair and trustworthy your odds of
success are much greater. With a greater understanding of psychology of sport and exercise, especially group cohesion and leadership, I feel that my
future excursions may be more successful. If I am lucky it may even aid me in my future career at The North

Being psychologically prepared for sports is a large part of success. The way an athlete thinks affects the way he or she feels and how he or she
performs. Professional baseball player, Carl Hubbell understood the mental aspect. "I had no chance of controlling a ball game until I first controlled
myself" (Hall). Serious athletes and teams, such as Tiger Woods and the Chicago Cubs, have hired professional sports psychologist who are
considered equally as valuable as physical trainers. Preparing internally for athletics is unique for each individual, and sport psychology has aided many
amateurs to become professional athletes. Although physical ability does play a large role in athletics, sport psychology is the most important
component when ... Show more content on Helpwriting.net ...
Being able to handle pressure and positively respond to different situations that occur during competition. There is debate over whether mental
toughness is a characteristic or mindset. Research has found that when a person has more mental toughness, there is a higher amount of gray tissue
matter found in the right frontal lobe of the brain. This shows that genetics do play a role in the development of a person's mental toughness. The
environment a person is in is another contributor to mental toughness. An athlete's parent, upbringing, coaches, and other athletes are factors in the
development of mental toughness in an individual. A study by van Yperen in 2009 discovered that athletes who had more siblings and parents who
were divorced were mentally stronger (Morris). By encountering stressful events on off the court, individuals develop stronger mental

Sport Psychology Olympics
This demonstration of applied sport psychology to the Olympics inspired and motivated me further in my pursuit to utilize my current and future skills
through an interdisciplinary approach in this discipline to impacting others to increase performance. I get up every day, make my bed, perform yoga
stretches with a few minutes of kinesiology–based–mindfulness, and I then strive to perform one step better than the previous day because I know
without a doubt, as this Sport Psychologist, that the top six inches of my body are just as important as the rest. This article informed me that I also
need to consider taking some classes, if available, in cognitive behavioral therapy to supplement my current knowledge since this therapy is at the core
... Show more content on Helpwriting.net ...
I recently witnessed a local football team's coach throw his headset across the sideline and yell at the ref as the yellow flag sailed effortlessly through
the sticky air. I concur coaches need psychological skills training, but it's unrealistic that they ever will. For the Olympics, it's a different story. Despite
the pride that prevails with Team USA stacking up the medals, our society continues to plummet further in an uncontrollable descent toward a position
where instituting any type of mental tools and skills training, regardless if certified or not, would be something to possibly soften or slow the
degradation of our country's true soul and character. However, there is hope with sports academies promoting mental training in young athletes, the
curious public wanting to know why athletes like Michael Phelps listen to music while waiting to perform, university outreach programs, adaptive
sports programs such as the Paralympics, movies like Eddie the Eagle, and articles such as "Why bronze medalists are happier than silver winners"
promoting the mental side of sports one rung at a time up the salmon ladder.
I tell you what story I would want to read in a

Sport Psychology And Young Athletes
Sport psychology known as the uses of psychological knowledge and skills to address optimal performance and well–being of athletes, developmental
and social aspects of sports participation, and systemic issues associated with sports settings and organizations. It is important for anyone who working
with young athletes to know sport psychology because as an individual, you can harm or benefit the athlete at a young age. The parents of children
want their child develop confidence and discipline in sports and life, however some parents don't help in right way. As a coach or person who works
with young athletes, the use of sport psychology will allow the reach their potential in sports and development of children. When working with young
athletes, you need to know each young athlete is different. ... Show more content on Helpwriting.net ...
At a young age, sports is more of a mental game because athletes consciousness and vocabulary are still developing. Coaches need to realize how
important it is to have mental toughness as athlete. Mental toughness plays a role in athlete by build confidence that transfers from practice to
competition. It teaches the athlete to supercharge focus and confidence before competition and let go or move on from mistakes, losses, and setbacks.
The sport psychology knowledge will help the coaches manage distractions and negative self–talk to perform with laser–like focus of the athlete. When
a young athlete learns the concepts of sport psychology during sports, it will help they develop into confidence individual without reacting negative
when they are off their game. When working with young athlete, the individual need to know how to encourage and making sure they are confident.
Young athletes mental state at young age is important because you can hurt them or benefit them depend on how you teach

Sports Psychology Essay
It has been identified that through sports psychology one can improve their physical ability and performance. Sports psychology is the study of how the
mind, mental states and behaviour effect sporting performance. There are several sport psychology techniques, which have helped me become a better
volleyball player. These techniques include planning for performance, controlling arousal levels, mental rehearsal and concentration.
The first technique of planning for performance is all about goal setting and rating your performance. Goal setting can be broken down into three
distinct categories, outcome, performance and process. An outcome goal is when a goal is set purely about the outcome of an event/game. In
volleyball my outcome goal ... Show more content on Helpwriting.net ...
Personally I find being calm and collected works best for my performance, in order to get into this state of mind I find it better not to think about the
stakes of the game.
To combat pre match nerves the techniques of mental rehearsal and concentration are best used. Mental rehearsal is when an athlete plays a certain
situation or technique over and over in their head to better capitalise on the situation in the future. An example of this may be mentally viewing the best
technique to serve the volleyball. By using mental rehearsal and athlete will be able to adapt to situations with a greater ease. The second technique to
combat nerves is centering. Centering is when an athlete blocks out all the unimportant details of a situation and just focuses at the task at hand.
Centering can be achieved my controlled breathing and not thinking about past mistakes. Personally I use the technique centering to help combat my
pre match nerves. By using this technique I am able to block out all the unimportant factors and think about one thing at a time.
It can be seen that if an athlete choses to use the tools of sports phycology they will effectively increase their sporting performance and ability. These
tools have helped me to improve volleyball ability and

Sport Psychology
tExercise is an accessible method of fulfilling a person 's physical goals which they have for their own body. Humans are capable of engaging in a
variety of exercises including running, playing a game of volleyball, or even surfing. In spite of the many physical accomplishments which humans
can gain from physical exercise, people are also capable of encountering many psychological benefits from doing so. Studies have shown that
exercising release certain chemicals in our brain that results in a good feeling. For instance, a late
The beauty behind physical exercise is not only due to physical benefits which humans receive due to it, but also from the positive psychological
energy given to humans that helps motivate us to continue ... Show more content on Helpwriting.net ...
Another technique which individuals can use is autogenic training which centers a human to produce warmth and heaviness, that can eventually leads to
a state of relaxation.
Another technique that can be applied to one 's life in order to help one to regulate arousal during performance is called multimodal anxiety reduction
packages. A well known form of this anxiety reducing technique is calledstress management training. SMT consists of applying relaxation and
cognitive components to one 's form of coping responses to emotional arousal that may arise within. Another example of a multidomal anxiety
reduction that may fortify one 's way of coping with stress is through stress inoculation training. This particular training involves exposing a human to
stressful components, including mental images, and self–statements, that fortifies a human 's resistance to stress.
Therefore, as mentioned before, arousal regulation is a particular coping mechanism which athletes can greatly benefit them in order to excel in their
physical and mental performance when playing a sport. Studies have shown that these anxiety reducing techniques greatly benefit individuals while
working under pressure. Somatic anxiety reduction consists of becoming aware of one 's physical symptoms that

Professional Philosophy : Sports Psychology
A potential career that I have in mind is becoming a Sport Psychologist. The first scholarly article I found is titled "NCAA Athletic Administrators'
Preferred Characteristics for Sport Psychology Positions: A Consumer Market Analysis". The study conducted in this article looks into the market for
Sport Psychologist in the National Collegiate Athletic Association (NCAA). It compares different Athletic administrator's preferences for sport
psychology positions based on time, commitment, affiliation, payment, services, and clients. The next scholarly article I found is titled "Professional
Philosophy in the Sport Psychology Service Delivery: Building on Theory and Practice". The purpose of this article is to explain the role of
professional philosophy in sport psychology practice. Examples of how professional philosophy is the foundation of sport psychology practice are
shown. And a conceptualization of the philosophy of service through s discussion of the the necessary components that were grouped using a hierarchy
chart are explained. Both of these articles use a unique research process, and have relevance to my potential career path.
The article titled "NCAA Athletic Administrators' Preferred Characteristics for Sport Psychology Positions: A Consumer Market Analysis" uses a
consumer marketing approach to look at the market for sport psychology positions. A research tool used was an internet based survey asking 2,976
Athletic administrators what characteristics they prefer

Pursuing A Career In The Field Of Sport Psychology
The field in psychology that I have chosen to write about is the field of sports psychology. This field interested me because of its ties to the world of
sports which is my true passion in life. The first experience I had with this field of psychology was during my time attending Diablo Valley College,
which around the time I began to find an interest in the field of psychology as a whole. Even though this was field that I truly found interesting, I
personally haven't spent the time to diligently look into the field until taking this course this year. The goal of this career research paper is for to learn
as much as my chosen field in psychology as possible.
The growth of the field of sport psychology is something that has probably changed ... Show more content on Helpwriting.net ...
According to Careers in Psychology website, the the Bureau of Labor Statistics saying that the average salary of a sport psychologist makes 70,580
in 2014. Moreover, the website says that according to Scott Goldman, who is the director of clinical and sport psychology at the University of
Arizona says that depending on the department someone works at they could make 60,000 to 80,000 dollars and in some cases the a sport
psychologist can have salaries that exceed over 100,000 dollars. In addition to the financial benefits of the career there are career advancements that
can be achieved, if the right moves are made. For instance, the Careers in Psychology website says that the best ways to advance in this career field is
for someone establish a private practice, hiring a PR firm, having an active social media account, and just speaking to potential clients, employers,
parent groups, coaches and also athletes. The future of the field is also making changes because of educational requirements that they want to
implement into the field so it has a more psychological foundation. For example, according to Reflections and Directions: The Profession of Sport
Psychology Past, Present, and Future, by Mark W. Aoyagi, Steven T. Portenga, Alexander B. Cohen, Artur Poczwardowski, and Traci Statler (2012),
some of the things that the future of the field is moving towards are competence in the psychology of performance enhancement, mental health
counseling, training and experience that results in eligibility for state licensure, consulting psychology, and performance specialty domain

Sports Psychology And Sports Performance Enhancement...
A sport and exercise psychologist are those involved in the scientific study of any psychological factor involved with physical activity, exercise, or
sport. According to the APA, sport psychologists are concerned with two main areas: (1) helping an athlete attain ideal health and assist in getting them
to consistently perform at the upper range of their capabilities through psychological principles, and (2) understand how involvement in physical
activity, exercise, or sport can affect psychological development, and overall health and well–being throughout life. Some professional roles that can be
related to sport/exercise psychology include: athletic trainers, physical therapists, coaches, psychologists, and performance enhancement consultants.
Sport psychology is about understanding the human mind and how it relates to athletic performance with the goals of describing, explaining, and
predicting the attitudes, feelings, and behaviors of athletes, ... Show more content on Helpwriting.net ...
Ansel, 2012, 5th ed.). Describing can be defined as "in the present (sport) context as the process of detecting and observing sport performance that
reflects research literature" (Mark H. Ansel, 2012, 5th ed.). Explaining can be defined as "the process of determining the association between certain
characteristics experienced or observed during competition and the specific outcomes (Mark H. Ansel, 2012, 5th ed.). Lastly, predicting can be
described as "the degree of accuracy with which a researcher, practitioner, or coach can accurately anticipate a performance outcome given the
presence, and, sometimes, interaction, of one or more factors" (Mark H. Ansel, 2012, 5th ed.) According to Mark H. Ansel (2012, 5th ed.), sport
/exercise psychologists' main concerns are to understand the factors that help explain reaching

Sport Psychology Essays
Sport Psychology
In earlier days sports psychology was mostly concerned with developing assessment methods that would identify those people with the potential to
become serious superior athletes. Today the focus is on psychological training, exercises that strengthen the mental skills that will help athletic
performances on the path to excellence. These skills include mental imagery and focus training. If an athlete is serious about becoming the best he or
she can possibly be, the most essential ingredient is commitment to practice the right things. It takes incredible commitment to reach the top: a
commitment to rest and train the body so it can perform under the most demanding conditions and a commitment to train the mind to ... Show more
content on Helpwriting.net ...
Visualization is a common term used to describe guided imagery or the process of forming images in our mind like pictures or moves, images
recreating our best performances, and the way it feels to perform just the way we want it to. These images can be visual, kinesthetic– how our body
feels, tactile–how it feels to the touch, auditory–how it sounds, even olfactory–what we smell. Using mind power we can call upon these images over
and over, enhancing skill through repetition rehearsal. The mind and body can become more prepared to actually perform the skill, and can improve
both physical and mental reactions in certain situations. The developing athletes, who make the fastest progress and who ultimately become their best,
make extensive use of mental imagery. They use it daily, as a means of directing what will happen in training, and as a way of pre–experiencing their
best competition performances. Mental imagery often starts out simply, as you think though your goals, your moves, and your desired competitive
performances.
Kelly Kryczka, former world champion in synchronized swimming duet discuses the use of on site imagery. "We did a lot of imagery during
training sessions, especially as the competition approached. When we were doing compulsory figures in practice, a minute before doing certain ones
the coach would say, "Okay, you are going to do a best one. You are going to do a whole compulsory

Sports Psychology Career Paper
There are many, many career paths you can take in the Sports and Physical Education Field, some require you to be physically fit while others require
you to have abundant knowledge about sports and physical education. All of the career options you may choose from are diverse and help promote
good physical and mental health. Without our nutritionist, physical education teachers, personal trainers and other hardworking people in this field,
some people wouldn't have the passion they have for athletics. People in this field help the people they work with jump over so many boundaries and
accomplish so many things. "There's nothing better than an uncomfortable moment because in that moment we're incredibly aware of ourselves"
–Michael Gervais, ... Show more content on Helpwriting.net ...
If they're unable to treat you it is one of their many responsibilities to refer you to someone who can treat you. Their other responsibilities include
preparing for upcoming sessions, cleaning and setting up the therapy area, evaluating the effectiveness of specific treatments for patients, helping
move patients from one area of therapy to another and fulfilling office and clerical duties. In order to become a physical therapist you must have
compassion, the ability to pay attention to detail, dexterity, interpersonal skills and stamina. A physical therapist must have an advanced degree, this
means they need a either a Master of Physical Therapy degree or, more commonly, a Doctor of Physical Therapy degree. Prior to applying for a job
as a physical therapist it would be wise to have experience working with people that have injuries, you should be familiar with certain stretching
techniques and have a lot of patience. It would also come in handy if you or someone you know has had to receive physical therapy so you could not
only sympathize but empathize with the patients as

Applied Sport Psychology
Sport psychology, as indicated by the AAASP (Association for the Advancement of Applied Sport Psychology), is the study of psychological and
mental components that impact and are affected by participation and execution in sport, exercise, and physical activity. Moreover, it is the utilization of
the information increased through this study to ordinary settings. A sport psychologist is keen on how interest in sport, exercise, and physical
movement may improve advancement and prosperity for the duration of the life span. There are three things that sport psychologists participate in:
exploration, training, and application. With respect to research, they may endeavor to discover answers to a limitless number of inquiries through
hypothetical or observational, essential or connected, and lab or field... Show more content on Helpwriting.net ...
This career also helps athletes beat their deterrents and accomplish their maximum capacity by helping athletes Cope with the weights of rivalry, and
recover from injuries. Sport psychologists can additionally help individuals playing off the field, as a portion of these techniques are utilized by
individuals in the workforce and in many other settings.The advantages of sports psychology incorporate Sport psychologist whom often function as a
feature of a collaborative group, the differing career paths and specialization opportunities, examples can include teaching, youth sports, proficient
athletics training, and can likewise be a fun, challenging job. The drawbacks of a profession in sports psychology incorporates the accentuation on
collaboration as this might be troublesome for most single minded individuals, Requires broad instruction, training and experience. Furthermore,
opportunities are for the most part more constrained for bachelor's and master's degree

Sport psychology is a branch of psychology, it is also a new developed sports science that draws on knowledge from many related fields inclining
biomechanics, physiology, kinesiology and psychology. Sport psychology involves the study of how psychological factors affect performance and how
participation in sport and exercise affect psychological and physical factors[1]. Sports psychology research content is very extensive, such as skill
learning, competition, sport psychology also include work with athletes, coaches, and parents about injury, rehabilitation, communication and team
building. The birth of sports psychology happened in Germany. The first sports psychology laboratory was found by Dr Carl Diem in Berlin, in the
early 1920s. ... Show more content on Helpwriting.net ...
Human growth Hormone is produced throughout a person's lifetime but is produced more often when you're a kid and your body is growing. The
functions of HGH include reducing body fat and increasing muscle, increasing bone density, increasing strength, improving skin gloss and texture.
While Human Growth Hormone occurs naturally in the body, it can also be produced in a lab by recombinant DNA technology which is called

What Is Sports And Exercise Psychology
Sports and exercise psychology Description:– Sports and Exercise psychology is the scientific study of the psychological factors that are associated
with participation and performance in sports , exercise and other types of physical work out. Sports and psychologists are keen on helping individuals
use psychological principals to achieve optimal mental health and to improve performance. Students learn how participation in sport and physical
activity affects an individual's psychological development, health and wellbeing throughout their life. Summary of Learning Outcomes: The Learner
must be able to demonstrate, 1.Cognitive and Behavioural skills training for performance enhancement. 2.Counseling and clinical interventions.
Applying... Show more content on Helpwriting.net ...
Counseling and clinical interventions. Applying a critical ecological approach to the issue abuse in sports. –Evaluation of athletic motivation,
–Description of eating disorders and weight management, –Brief explanation on substance abuse , Grief, depression, loss and suicide, –Definition of
over training, Staleness and Burnout, –Factors leading to athletes over training and burnout, –Description of the symptoms of over training and burnout
in sports professionals, –Description of sexual identity issues, Aggression and violence, –Detail note on athletic injury and rehabilitation,
–Demonstration of career transistions and identity crisis. Consultation and training regarding motivation, interpersonal and leadership skills.
–Description on group and team dynamics, –Recognition of differences between groups and teams. –Examine the 3 Theorietical representation of
motivation. –Evaluate on sports organization consultation systems. –Methods of creating an effective team climate. –Methods of increasing
individual's performances in team sports. –Manage the interventions with parents and families involved in youth sports

The Importance Of Sports Psychology In Sports
Sports psychology is one of the most up and coming sciences in the field of psychology. The primary focus of this field is to teach these athletes in
utilizing their mental capacity and their physical talent to the fullest to reach that max performance. Psychologist in the sports field examine the
performance of the players and use principles that include motivational, cognitive, and behavioral attributes to reach these high–performance levels
(Cox, 2012). A large portion of success that occur in sports is due to mental factors and mastering the psychological aspect of it. Seeing the importance
of mental training in the past years has become crucial today. Scientist have developed a variety of mental training programs that focus on mastering
the skill of self–confidence (Cox, 2012).
Real life example of mental training According to Voight (2005), sportspsychology refers to assisting athletes to cleanse the mind of the clutter that is
preventing them from achieving their goal in sports. Voight also mentioned of an individual of the name James Dodson who is an American sports
writer. Before Dodson became a writer, he used to play golf. Dodson always tried to break 80 strokes in golf. However, he always came up short in the
game. Dodson use to go out and purchase expensive gear and irons he thought would help in hitting 80 strokes. Even then he still failed. It wasn't until
he started seeing a sports psychologist to assist him in accomplishing his goal. Dodson began to free

Sports Psychology, Sports Nutrition, And Strength And...
CAREER GOALS: Through applied sport psychology, sports nutrition, and strength and conditioning, my goals are to give back to my community by:
1. Leading local athletes through a process of discovering their true potential and greatness, so that they can perform successfully to a level that brings
true peace of mind and self–satisfaction that they did the best to which they were capable. a. Volunteer to teach leadership and life skills training to
athletes in my community with the Habitudes imagery curriculum and Coach John Wooden's Pyramid of Success. b. Apply positive leadership and
health strategies to motivate and inspire athletes and coaches recovering from injury and setbacks. c. Utilize outdoor recreation, such as rock climbing
and long distance hiking, to strengthen and condition the minds of athletes and coaches to enhance their mental performance in their particular sport.
d. Create "4th quarter" sports nutrition plans and mental training strategies to increase the endurance of athletes and coaches during the last half of a
sports competition. 2. Educating and encouraging the aging population to make lifestyle choices necessary to live healthier with increased productivity.
a. Develop and teach specialized strength and conditioning, nutrition, and mental performance strategies for our aging population to offset fast twitch
muscle lose and assist with injury prevention and recovery. 3. Integrating Sport and Performance Psychology with the

Sports Psychology Personal Statement
Starting from my freshman year in high school I have always been more intrigued by the human mind and how it operates. Thanks to the study of
psychology my curiosity only flourished even more as I got older. I find the observations psychology gives about human behavior very interesting,
and I have been fascinated by it for as long as I can remember. I've been caught in between approaching the journey of being a sports psychologist and
an industrial organizational psychologist. I am passionate about sports and studying Psychology. I plan on extending my knowledge in the mixture of
the two and contributing it towards my future. I want to examine the various areas of sports psychology and also learn more about the idea of
improving quality performance... Show more content on Helpwriting.net ...
I dreaded having the feeling of uselessness because I was unable participate in any sport. This meant I was unable to play for my high school
upcoming season. I became determined to learn as much as I can about other performance issues that athletes might face. In the future I intend on
applying for a PhD program in sport psychology to gain the knowledge and experience necessary to work with athletes and coaches on performance
issues. Since deciding to change my major to psychology in college I have been involved in volunteer work in order to undertake further study to
prepare me for the sport psychology field. I was a volunteer student assistant coach for the University of West Georgia Women's Soccer Team. I
worked individually with players to improve skills and helped develop effective practice techniques. Motivating and personally counseling players with
stress derived from being an athlete and a student. Overall I help teach the athletes how to communicate better and help them understand different
perspective in a team orientated environment. Because growing a team from the inside will expand external positive factors. It isn't always about
individual work. I find teamwork to be an important factor because each person has distinct part to play to achieve

Around the entire world, sports psychology is undoubtedly vital in the everyday life of athletes. An intense interest in this department of psychology
has existed for years and is growing swiftly amongst college athletes, professional athletes, and fitness gurus everywhere. Muhammad Ali once stated,
"Champions are not made in gyms. Champions are made from something they have deep inside them– a desire, a dream, a vision." The behavior,
motivation, and performance of athletes are just a few of the major aspects of this type of psychology, and a solid psychological foundation is necessary
to fully become the best athlete one can be. Sport psychology is a science that draws on knowledge from many related fields including biomechanics,
physiology, ... Show more content on Helpwriting.net ...
In most circumstances this derives from the parents and the coach, who are extremely relative to the sport psychology of the athlete. There are over
100,000 athletic coaches in the nation that carry out intense face–to face coaching (Ryan, 1981, p. 96). Current research focuses mainly on coaches'
positive behavior and the impact on an athlete's performance through the use of observation. However, there is a gap in research on coach's behaviors
leading to an athlete's negative emotions. Without a doubt, not all coach–athlete relationships are positive and effective. Sports psychologists have
conducted numerous interviews with coaches in order to find out the true importance of a coach–athlete relationship and how it can impact the
outcome of an athlete's hard work. Famous sports psychologists Gould, Lauer, Collins, and Chung examined coach–athlete relationships by questioning
ten American football coaches who all earned special recognition for their abilities to promote their athlete's personal development. In the interviews,
these coaches stressed the importance of communication. They let their players know what was expected of them, without too much pressure, and
made sure that they were always on the same page. The coaches also avoided using punishment or comments that were directed towards their players'
characteristics or personalities, and most importantly showed

Sports Psychology : Mental And Social Aspects Of Sport...
Sport psychology is an interdisciplinary science that draws on knowledge from related fields including biomechanics, physiology, kinesiology and
psychology. It involves a the study of how sport psychology is a proficiency that uses psychological knowledge and skills to address optimal
performance and well–being of athletes, develop mental and social aspects of sports participation, and systemic issues associated with sports settings
and organizations. APA recognizes sportpsychology as a proficiency acquired after a doctoral degree in one of the primary areas of psychology and
licensure as a psychologist. This proficiency should not be confused with those who have earned a doctoral degree in sport psychology, but are not
licensed psychologists.
The most common factors of psychological skills in the field include; anxiety or energy management which is commonly used to help individuals who
experience arousal at a level that is not effective (i.e., too high or too low) for optimal performance, to manage this you can try breathing exercises
(diaphragmatic breathing, rhythmic breathing), progressive relaxation, meditation, imagery or visualization and cognitive techniques (thought stopping
and cognitive restructuring). Attention and concentration control, which is being able to focus ones awareness on relevant cues so they can deal
effectively with their current situation. These skills help maintain their mental health intensity within a situation. Common techniques include;

Personal Sports Psychology Study
The sports psychology concepts taught throughout this semester gave me a better understanding of why individuals act the way they do in certain
situations. Now that I have been introduced to the realm of sports psychology, I understand the reasoning for personal sports behavior. During this
semester, this class has analyzed peer reviewed studies, thus allowing individuals, including myself, to critically discuss major sport psychology
concepts. Three concepts discussed throughout this semester reviewed the concepts of group and team dynamics, the self–confidence level in sports,
and the response to injury. After reviewing the topics stated above, I can anticipate and assist future behaviors of others which will assist clinical care
in my future ... Show more content on Helpwriting.net ...
When an injury happens, athletes go through a coping phase called the grief response. It has five stages – "denial, anger, bargaining, depression, and
acceptance" (Weinberg & Gould, 2014, p.464). As an athletic trainer, our profession allows clinicians to witness the injury in real time, then assist in
the return to play progression. This unique opportunity allows athletic trainers to observe a wide variety of injuries, ranging from abrasions and
lacerations to career ending injuries. During each injury reported, the athletic trainer helps each athlete with the grief response phase. However, if an
athlete is fixed in one of the stages of the grief model, they may display signs such as anger, obsession and mood swings. As an allied health care
provider, these signs and symptoms would demonstrate means for a referral to a sports psychologist. These athlete may not only harm themselves, but
they can begin to affect other athletes and personnel around them. Therefore, being aware of the underlying mental issues that can affect an individual
through the rehabilitation process will require a support system that can help them cope with their lost

Comparing Sports Psychology
The word athletics comes from the Greek word "athlos," and it means "contest" or "task." The two articles, "The Effect of IAAF Kids Athletics on the
Physical Fitness and Motivation of Elementary School Students in Track and Field" by Blatsis Petros, et. al., and "Sport Psychology: the Ultimate
Spring Board of Excellence" by Jitendra Mohan, are both written in different sub disciplines of athletics, and therefore, the purposes of the articles
differ. The articles are based on the similar topics, but the authors wrote the articles for different disciplines; therefore, the articles differ in language,
structure, and the reference style they use.
II. Structure The articles employ different structures; one is written in chronological order and the other is organized by problem and solution. "Sport
Psychology: the Ultimate Spring Board of Excellence" is formatted so that the reader can understand the origins of sport psychology. The author,
Jitendra ... Show more content on Helpwriting.net ...
The similarities were fewer than the differences, but that was mostly because they were written for different disciplines. It is important that various
disciplines approach the same topic because it will provide a holistic view of the concept. It will expand other's point of view and will cause them to
get a better understanding. Many disciplines research this topic because athletics can come from a mental, physical, and/or emotional perspective. The
article, "The Effect of IAAF Kids Athletics on the Physical Fitness and Motivation of Elementary School Students in Track and Field" had a physical
and emotional perspective toward athletics. On the other hand, the article, "Sport Psychology: the Ultimate Spring Board of Excellence" had more of a
mental perspective towards athletics. Thus, the different perspectives and disciplines will cause the authors to write the articles with differing
language, structure, and reference

Sport Psychology In Sport
Definition
Sport psychology is an interdisciplinary science that tries to track human behaviour, actions, and axperiences with regards to sports. The concept of
sport psychology is applicable to both, individuals and groups. However, sport psychology does not only target the enhancement of performance, but
also tries to integrate physical activity in society as a whole. In modern professional sports, psychology is regarded as vital for competitive success.
Here, it is striven for an athletes constant access to his full potential. Sport psychology's young history can be traced back to Berlin, Germany, where it
originated in the 1920's under Dr. Carl Diem.
The term "psychology" is widely regarded as "the science of mind and behaviour", and can be spereated into two concepts when applicable to sports:
The effect of mental wellbeing, or lack thereof, on athletic performance, motivation, and overall physical status
The effect of physical activity on mental wellbeing
This essay will analyse the definition and impelmentation of psychological coaching as a service, and will try to evaluate possible problems associated
with it.
Edit
Implementation in ... Show more content on Helpwriting.net ...
The issue of parents and coaches in youth sports is getting worse, Reed claims. Physical violence and verbal abuse at youth sporting events has
increased significantly since the last decade. "According to the National Alliance for Youth Sports (NAYS), approximately 15% of youth sports gaes
played today involve a confrontation between parents, between parents and officials, between parents and coaches, or between coaches and officials",
he adds. Youth sports burnout in America is "increasing at an alarming rate", caused by the country's "great love of sports; increasing number of
families turning through their children and holding on to the pluralistic ignorant notion that more is better in terms of their kids playing sports beter
than they themselves did as

Developments In Sport Psychology : Character Development...
Character Development in Sports Psychology
With more than forty million children participating in sports annually, ethics issues among student athletes are growing in severity and proportion. Rule
bending, acts of dishonesty, athletic aggression, cheating and disrespect is becoming more accepted as students age. (Schinke, 2012) Noted authors,
Mango and Lamont, address a rise in issues from as simple as cheating to the use of illegal performance–enhancing drugs (Mango & Lamont, 2012).
And we are seeing that "unsportsmanlike behavior in all levels of competitive sports are common" (Schinke, 2012, p. 74). Consequently, many scholars
link this digression to an abundance of poor role models, such as professional athletes and overzealous coaches who lack moral reasoning.
The media is quick to celebrate the misconduct of professional athletes with coverage, and sadly, many students who dream of becoming professional
athletes model their behavior after figures who prize notoriety in the press over being positive role models. "Many of today's superstars glorify and
demonstrate cheating and illicit, destructive conduct" (Mango & Lamont, 2012, p. 6). Last month's altercation, between Sidney Crosby and P.K.
Subben, presents a perfect example. These notorious "bad boys" of hockey made every sports program's playlist, because while the referees were
occupied, one player crosschecked the other's head into the ice ten times. And students are well aware of the notorious personality and

Sports Psychology Timeline
Sport psychology dates back to the late 19th and early 20th centuries when several psychologists started conducting sports–related studies. In the United
States, the first recognized sports psychology study was carried out by an American psychologist Norman Triplett, in 1898. He wrote about his
findings in what was regarded as the first scientific paper on sports psychology, published in 1898, in the American Journal of Psychology. Many Years
later, across the Atlantic in Europe,Sport psychology took its place primarily in 1920s Germany where the first sports psychology laboratory was
founded in Berlin by Dr. Carl Diem. The sport psychology phenomena made its way to Russia in 1925 and set the tone for what was to come in the
battle for dominance ... Show more content on Helpwriting.net ...
Not only to land a bigger paycheck, but often times with hopes to become an iconic figure in the sport he or she competes in. That being said, it is
common for an athlete to deal with a lot of pressure. Maintaining consistent peak performance while performing under those pressures requires the
help of a sport psychologist. According to Scott Goldman, director of clinical and sport psychology at the University of Arizona, "Everyone is
trying to figure out how to maximize talent." (Voelker). Therefore, athletes are trying to find an edge that goes beyond physical abilities and
conditioning. Professional sports organizations along with Universities hire sport psychologists to help athletes stay on top of their game. With the
field growing, so is the need for psychologists at all levels. Even beyond Olympians and professionals, the need extends all the way down to college
athletes and even high school athletes looking to advance in their prospective sport. Jobs are also available in the military as it is paramount to keep
troops mentally fit for battle. Because of that, the U.S. military is the country's largest employer of sport and performance psychologists where they
are typically referred to as Performance Enhancement Specialists (Voelker). The field goes beyond athletics and even is implemented by corporations
to ensure its employees can

The Argument In The World Of Sports Psychology
Introduction
To become an elite athlete, you must train like one. Elite athletes win, and to win an athlete must be motivated, concentrated, and focused, as well as
mentally health." The sports market in North America was worth $60.5 billion in 2014. It is expected to reach $73.5 billion by 2019" wrote Darren
Heitner, writer for Forbes website. To be part of this billion dollar industry it is not just how you physically talented you are but mentally as well.
Psychology is becoming more prominent in the world of sports because, we are being to understand more that the mental aspect of the game is just as,
if not more important than the physical side of it. Sometimes the difference between first and second isn't dependent on how physically tall, ... Show
more content on Helpwriting.net ...
Griffith studied psychology at the University of Illinois. While at the university he then established the first laboratory in the United States, where he
studied and worked closely with the football team there. At this time Griffith made two of his publications The Psychology of Coaching and The
Psychology of Athletics. In his career Coleman Griffith also help the Chicago Cubs who thought that having him help, would give them an advantage
over their opponents. In his career, his main contributions were his books. Which gave life to sports psychology. Griffith realized that being a coach
you have to be like an athlete, physiologist and psychologist (Miller.) In his later publication about athletics Griffith made the connections and helped
to increase the psychological components of the athletes' skills, learning, habit, attention, vision, emotion and reaction time (Gould.) All of these
finding, helped with the movement of sports psychology, allowing for others to build upon his research and discoveries, to help shape what is now the
modern sports

Sports Psychology is an important career to many athletes and to the others that plays sports.This career works with helping athletes to be ready for
their game physically and also mentally. Over 90% percent of athletes have to have been too a sports psychologist to help them with their problems
that they have with their life and other social problems so this won't affect they're playing. Psychology is just helping patients with their mental
problems their dealing with ,Sport psychology is focusing on athletes. Athletes consider this to be Important because this career helps them make more
money a year.Many top–flight athletes consider their sports psychologist to be as important as their professional fitness trainer.This career is most ...
Show more content on Helpwriting.net ...
You will need eight to ten years in college taking courses to earn your Bachelors degree that takes up too four years and a masters degree for two
years and then its optional to earn a PHD or either a PsyD which can take up too two to four years. While you're in college your should be apart of
Physical education classes and communication classes. Seminars and advanced training are required. Classes or courses you should attend and be apart
of while you're in high school is English,First Aid,Training,Health science technology ,Physical Education,Psychology and social studies. A great
college I'm looking forward to attending is the University of North Carolina Greensboro which has great Sport Psychology courses to

An Inside Look at Sports Psychology
Introduction
Sports psychology is the scientific study of human behaviour and mental processes while participating in sport (Robert Weinberg, 2010.). Academic
sports psychology looks at the factors that affect participation and performance in sport. Areas that are covered in the academic research and theory are
the person's personality, attitudes, anxiety, stress and motivation (class notes, 2014).
After carefully analysing the five forces of sports psychology (psychodynamic, behaviourism, cognition, humanist and Nero linguistic processing) the
athlete or coach will be given additional ways to recognise either their own or others behaviour, understanding and rethinking their own or others action
and perceptions.
Psychodynamic:
This is ... Show more content on Helpwriting.net ...
There are two types of condition for behaviourism. Classical– This associates a particular event or activity with another event or activity. Operate– This
is the completion of doing some and being rewarded for it or to avoid discipline.
Event:
As a second year sports student I participated in playing soccer for the college. My aim was to try and do my best and show the coach how well I
could play. I applied for the sports scholarship with hope of maybe being awarded it. I went to every training session and match and gave 100
percent commitment to the team. On one of the match days we had a very strong team playing and give our best shot to win it. During the match the
opposite team were getting very frustrated as we were beating them 2 nil. Behind the referees back one of the players turned around and shoved me
to the ground. The referee did not see any of it happening so nothing was done about it. When I tried to react to the stimulus response she ended up
worse and I was sent off. As a result of this it was taken into

Sp In Sports Psychology
The delivery method in which a sports psychologist professional uses can be a determining factor on the success and the ability to effectively
communicate with the client. Depending on what study is being reviewed, the ways that a SPP delivers their service to their clients can vary. As it
was talked about in this week's discussions, SPP's have many different standards for which they have to follow in order to practice (Gordin, 2007).
The way that the individual conducts business can be different, as well depending on the demographics. For example, a SPP who is working with a
hockey player may have a slight different approach when dealing with a minor league baseball player. The demographics of the sport and the
environment the team or athlete... Show more content on Helpwriting.net ...
As it was already stated in this class and paper, coaches can put an extreme amount of pressure on the SPP, but along with the confidentiality side of
things, they can't always know everything. The SPP will need to work with the staff in order to establish their roles and expectations (Portenga et al.,
2012). The way that this can be done is by thoroughly explaining out the roles to the management or staff. This way there is less of a chance that
questions or arguments will arise at a later point and time. Also, by having an open and communicating environment, it will build trust between the
SPP and the

Sport Psychology: How it Helps Athletes

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