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Honey
1.
2. Honey is the nature’s boon to the
mankind. Ayurveda mentions it as
Amrutha on the earth. Even the
modern nutritionists says it is an
essential near complete food
offering vitamins, minerals,
micro-nutrients, energy to the
sick &
3. healthy alike. It is the best
tonic for growing children,
expectant & nursing
mothers, elderly, in
convalescence. Honey is
collected
4. by bees from flowers
and stored in honey
combs in forests,
gardens and other
green areas. The
next best way is bee
keeping as a cottage
industry globally.
5. Ayurveda gives a pivotal
position for Honey in
treating & helping in very
many conditions apart from
its nutritional value.
6. As a Beauty aid:
Used as a beauty aid by
both men & women,
children & elderly since
time immemorial singly
or in combination with
turmeric, sandal, lemon,
7. rose flowers, Moong
Dal powder, multani
mitti, milk, fruit
pulp, rose water,
camphor, beetle
leaves, tulasi
leaves etc. it
protects give glow
& complexion to the
skin.
8. It is a potent antiseptic &
powerful healer:
Honey is a potent antiseptic &
used as dressing in abrasions,
scars, wounds and other fungal
infections.
9. It is also a powerful healer in
infections, wounds,
vaccinations & in surgical
trauma promotes scar free
healing. Prevents scars of
stretched skin after deliveries,
surgeries & multiple fractures.
10. For High BP:
Take 1 spoon of Garlic juice
add 2 spoons of Honey take
it for 3 mandalas (120 days)
in the morning on empty
stomach..
11. For Indigestion:
Take 1 spoon of Ginger juice
& add 1 spoon of Honey and
take it on empty stomach for
40 days.
12. For Obesity:
Take 1 glass of warm
water & add 2 spoons of
Honey & 1 lemon 3 times a
day for 6-12 months in
morning
13. For Nausea & Vomiting:
Take 1 spoon of Honey
with Jeera powder spoon
2-3 times a day for for 3-5
days.
14. Immunity Booster:
Honey is a powerful
immunity booster. Is good
for sick, convalescing and
as an adjuvant with
antibiotics.
15. With Snacks:
Can be taken with bread,
chapathi, banana, milk
and in juices instead of
sugar.
