Eat right, be bright.                                                    Healthy                                          ...
What we should do to                                  The right way!    have a healthy life:                              ...
DONE BY :   A NA P EREIRA , N º2 E LTON P ASTILHA , N º9R AFAËL F ERREIRA , N º16
H EALTHY L IVINGTo have a healthy life, we                                Instead, we should:shouldn’t:                   ...
Escola Secundária de                                                            Mira d’AireIf you hang yourswimsuit on the...
Things we should do                Things we shouldn’t       to be healthy                    do to be healthy∞    We shou...
Escola Secundária de Mira de Aire e Alvados          O r g a n i z a ç ã o                   Done by :      Don’t live to ...
   We should brush our teeth every   Things we    Things we should                   day.                                ...
Commit to be Fit        Healthy Life                                                              Healthy Life   Rest a w...
Things we should do                                Things we shouldn’t   to be healthy                                 do ...
Work done by: Cátia Santos;               Joana Ribeiro;               Vigor Castro;
Healthy Life                           Drink a lot of water           You shouldn’t eat in front ofPractise               ...
HEALTHY LIFE                  EAT RIGHT,                  BE BRIGHT!     Done by:Diana NogueiraViktoriya Mamus
Sh                                      Things we shouldn’t do to                                       ow                ...
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"Tips for a healhty life", Class 9A

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"Tips for a healhty life", Class 9A
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"Tips for a healhty life", Class 9A

  1. 1. Eat right, be bright. Healthy LifeStay strong, Live long. Take care of your body, it’s the only place you have to Work done by: live. Alexandra, nº1 Diana Nascimento, nº8 Patrick, nº15
  2. 2. What we should do to The right way! have a healthy life: What we shouldn’t do to have a healthy life: We should do exercise.  We shouldn’t eat many We should eat healthy sweets and fats. food.  We shouldn’t eat large We should eat several ti- quantities of food. mes a day in small quanti- The wrong way!  We shouldn’t eat in front of ties. the television. We should have a balanced  We shouldn’t drink many diet. sodas. We should drink a lot of  We shouldn’t practise too water. much sport.
  3. 3. DONE BY : A NA P EREIRA , N º2 E LTON P ASTILHA , N º9R AFAËL F ERREIRA , N º16
  4. 4. H EALTHY L IVINGTo have a healthy life, we Instead, we should:shouldn’t:  Do exercise; Eat sweets and fats;  Eat healthy food; Eat large quantaties of food;  Eat several times a day in small quan- taties; Drink many sodas;  Have a balanced diet; Practise too much sports;  Brush our teeth everyday; Eat in front of the TV;  Drink a lot of water; Eat too many snacks between meals;  Always have a good breakfast; Be a “couch potato”;  Eat at regular times; Eat our meals alone;  Sleep a minimum of 8 hours a day; Smoke and drink alcohol.  Eat our meals with someone, so we don’t eat too much. Be healthy, Be happy!
  5. 5. Escola Secundária de Mira d’AireIf you hang yourswimsuit on the refrige- A healthyrator door, the goodies lifeinside will be easier toignore! Eat wise, drop a size Escola Secundária de Mira d’Aire Ana Rita Santos Jéssica Luz Soraia Soares
  6. 6. Things we should do Things we shouldn’t to be healthy do to be healthy∞ We should do exercise; ∞ We shouldn’t eat many sweets and fats;∞ We should eat healthy food. ∞ We shouldn’t eat eat large quanti- ties of food;∞ We should eat several times a day, but in small quantities; ∞ We shouldn’t eat in front of the TV;∞ We should always have a good breakfast; ∞ We shouldn’t drink many sodas;∞ We should drink a lot of water. ∞ We shouldn’t practise too much sport.
  7. 7. Escola Secundária de Mira de Aire e Alvados O r g a n i z a ç ã o Done by : Don’t live to eat, eat to live ! Beatriz Sampaio Joana Jorge Tatiana de Jesus
  8. 8.  We should brush our teeth every Things we Things we should day. shouldn’t do to be do to be healthy:  We should drink a lot of water. healthy: We should do exercise.  We should always have/eat a  We shouldn’t eat many sweets We should eat healthy food. good breakfast. and fats. We should eat several times a  We shouldn’t eat large quantitiesday, but in small quantities. of food.  We shouldn’t eat in front of the We should have a balanced diet. television. We should eat at regular times.  We shouldn’t drink many sodas.  We shouldn’t practise too much sport.
  9. 9. Commit to be Fit Healthy Life Healthy Life Rest a while and run a mile Eat to live, do not live to eat Stay Strong, An apple a day keeps the doctor away Live long! Bigger Snacks, Bigger Slacks Your stomach shouldn’t be a waist basket Work done by: Be smart, eat smart Bruna Fernandes Nº 5 9ºA Don’t wait to lose Joana Gonçalves Nº12 9ºA Vanda Alves Nº19 9ºA weight!
  10. 10. Things we should do Things we shouldn’t to be healthy do to be healthy You should do exercise; You should eat healthy  You shouldn’t eat many food; sweets and fats; You shoul eat several ti-  You shouldn’t eat in front mes a day but in small of the TV; quantities;  You shouldn’t eat large You should drink a lot of quantities of food; water;  We shouldn’t practise You should always have a too much sport. good vreakfast; You should eat at regular times.
  11. 11. Work done by: Cátia Santos; Joana Ribeiro; Vigor Castro;
  12. 12. Healthy Life Drink a lot of water You shouldn’t eat in front ofPractise the television.a lot ofexercise Eat varied and healthy You shouldn’t eat many swe- Brush your teeth food. Eat se- ets, oils veral times a every day, but in and small quanti- day. ties. fats.
  13. 13. HEALTHY LIFE EAT RIGHT, BE BRIGHT! Done by:Diana NogueiraViktoriya Mamus
  14. 14. Sh Things we shouldn’t do to ow yo be healthy: u ca reHealthy Life, some ,b ea  Don’t eat many sweets and watips: re fats; ! Stay Strong,  Don’t eat large quantities of Start every day with a healthy food; breakfast; Live long!  Don’t drink many sodas; Eat more fruit and vegetables; le! un a mi  Don’t eat in front of the TV; Do exercise; a nd r hile taw  Don’t practise too much sport. Brush our teeth every day; Res Drink a lot of water.

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