This document provides information on growing heirloom vegetables and saving seeds. It defines heirlooms as open-pollinated varieties that are over 50 years old and will produce true-to-type seeds. Hybrids are crosses between parents that will not produce true-to-type seeds. The document discusses open-pollinated versus hybrid breeding and provides tips for growing heirlooms successfully, including using good cultural practices, trying a range of varieties, and being alert for problems. It also provides detailed information on seed saving requirements and techniques for different plant families.