The document discusses work-life balance and provides reasons for imbalance, solutions, and benefits. It defines work-life balance as meaningful daily achievement and enjoyment across work, family, friends, and self. Recent surveys found over 60% of respondents unable to balance personal and professional life due to competition, long hours, and international business. Suggested solutions include not overbooking time, prioritizing ruthlessly, learning to say no, and using technology. Benefits of work-life balance include feeling more rested, working more productively, improving relationships, and better health.

1. WORK LIFE BALANCE
By:
Sardar Sikander

2. FLOW
 Introduction
 Reasons For Imbalance
 Solutions For Imbalance
 Benefits Of WLB at Work
 Conclusion
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3. INTRODUCTION
DEFINITION
It can be defined as “meaningful daily achievement and enjoyment in
each of my four life quadrants :work, family, friends and self ”.
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4.  Recent search says that more than 60% respondents are not
able to find a balance between their personal and
professional life.
 Traditional thinking
 Leading to more stress and lack of concentration in work
, hence leading to greater absenteeism and increase in
attrition rate.
 Hence from employer’s point of view its important take care
of these aspect also for there employees.
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5. REASONS FOR IMBALANCE
 Competition
 Individual Career
Ambitions
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6. REASONS FOR IMBALANCE
 Global Economy
 Longer working hours
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7. REASONS FOR IMBALANCE
 International business
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8. SOLUTION WORK-LIFE BALANCE
 Don't Overbook
 Prioritize Ruthlessly
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9. SOLUTION WORK-LIFE BALANCE
 Learn how to say no
 Organize
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10. SOLUTION WORK-LIFE BALANCE
 Use technology
 Know it won't always
be perfect.
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11. BENEFITS OF WLB AT WORK
 Feel more rested and energized
 Working more productively and get more
accomplished, leading to greater career
success.
 More fulfillment from work.

12. BENEFITS OF WLB AT WORK
 Improving relationships with family and friends.
 Better physical and mental health.
 Making choices about your priorities, rather
than sacrifice any.
 More leisure time to spend with loved ones, or
time for yourself.

13. "Life is like riding a bicycle.
To keep your balance you
must keep moving."
Albert Einstein
THANK YOU
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