The document summarizes a seminar presentation on work-life balance given by Mr. Dhinda Mohammed Sharif to the Department of Management Studies at JNNCE, Shimoga. The presentation covered the introduction, definition, dimensions, reasons for and solutions to achieving work-life balance. It discussed individual, family, work and organizational factors that impact work-life balance as well as benefits and problems resulting from an imbalance. The presentation concluded with components and importance of achieving work-life balance for both individuals and organizations.