The document discusses personal activism and strategies for building personal activism. It defines personal activism as making choices that reflect one's civic values based on ethics, religion or philosophy. It recommends owning one's beliefs, feeling positive emotions from taking action on issues, living one's values by getting involved locally or globally on policy issues, and maintaining optimism. The document concludes by suggesting developing a personal activist plan with 2-3 actions to take that day and providing resources for personal activism programs.