What Parents
Can Do Now
There IS a lot
you can help
with, but
first….
Let’s understand what
junior year looks like
through your child’s
eyes
Life on Repeat
“School,
homework,
extracurricular
activities, sleep,
repeat—that’s
what it can be for
some of these
students.”
-Noelle Leonard, PhD,
research scientist at NYU
College of Nursing
Stress
Feeling Burdened
“School work,
college
applications,
extracurricular
activities, and
parental
expectations all
contribute to
teenagers’
stress.”
-2015 NYU study
NYU Study:
Top Students’
Stress +
Coping
Mechanisms
Affluence + elite private education
=
Unique pressures and expectations
Chronic stress tends to be high for
juniors, as it’s the point at which
students consolidate their portfolios
in preparation for college apps.
NYU Study Findings
□ 3 hours of homework/night
□ High motivation levels (girls more
than boys)
□ Stressed on a daily basis
□ 26 % reported symptoms of
depression @ clinically significant
level
*Grades, homework, and
preparing for college were the
greatest sources of stress.
Schools, Parents and Students feel
caught in a cycle of escalating
demands and expectations.
□ Expensive education
□ College cache
□ Competition b/w students and b/w
parents
Students felt they were asked to work
as hard as adults, or even harder, with
little time left for relaxation or
creativity.
Students reported high
rates of feelings of
“closeness” to their
parents, with an
average valuation of
3.15 on a 0-4 scale.
So What Are
Your Kids
Facing
Now?
The Arc of Junior Year
Academics
Extracurriculars
Interpersonal
The COLLEGE part of Junior Year
Fall Spring Summer
Naviance/
Research
-Surveys
-Personality
inventories
-Career finders
-Research
-Enter
universities of
interest
-Refine college list
College Visits
Attend ISM
college visits
Attend ISM
college visits
-Visit universities
-Research colleges
Testing PSAT/SAT/ACT
SAT/ACT/
SAT II/TOEFL
-Test prep
-Senior year test
planning
Application
Prep
-Academics
paramount
-Join clubs/
organizations
-Leadership roles
-Academics
-Active in
extracurriculars
-Request teacher
recs
-Common App
essay
-Supplemental
essays
The Nature of
Junior Year
Tangibles Intangibles
The Tangible “Stuff”
of the Process
□ Grades
□ IB Scores
□ Standardized Testing
□ Teacher/Counselor Recs
□ Application
□ Essays
The INtangible “Stuff”
of the Process
□ Work Ethic/Persistence
□ Character
□ Relationships with faculty + peers
□ Organization
□ Reading + Writing ability
□ Adaptability + Flexibility
Why are Intangibles Important in
the College Process?
□Work Ethic/Grit
□Character
□Relationships with faculty
□Writing Ability
□Organization
“Raising
children is an
uncertain thing;
success is
reached only
after a life of
battle and
worry.”
Democritus
How to Nurture
Character
Encourage teens to:
□ Define values/mission
□ Self-reflect
□ Be organized
□ Set personal boundaries
□ Nurture relationships w/ teachers
□ Develop gratefulness
□ Pursue interests + passions
□ Honor commitments
YOUR
ROLES
Time Keeper Organizer Counselor
Sleep-
Enforcer
Consultant Life-Skills
Trainer
Adaptive
Coping
Strategies
● sports and exercise
● preventive activities such as good planning
● maintaining a balanced perspective on school and grades
Remind your kids….
UNIVERSITY
ADMISSION
ISN’T A
JUDGMENT ON
MY PARENTS
OR MY
UPBRINGING
THERE’S GOING
TO BE SOME
SORT OF
REJECTION IN
ALL OF THIS
SUCCESSFUL
UNIVERSITY
ADMISSION IS
ABOUT ENDING
UP WITH A
CHOICE….AND
BEING HAPPY A
YEAR FROM
NOW
Parents Are Not Perfect...
And that’s okay.

What parents can do now nov. 2016

  • 1.
  • 2.
    There IS alot you can help with, but first…. Let’s understand what junior year looks like through your child’s eyes
  • 3.
    Life on Repeat “School, homework, extracurricular activities,sleep, repeat—that’s what it can be for some of these students.” -Noelle Leonard, PhD, research scientist at NYU College of Nursing Stress Feeling Burdened “School work, college applications, extracurricular activities, and parental expectations all contribute to teenagers’ stress.” -2015 NYU study
  • 4.
    NYU Study: Top Students’ Stress+ Coping Mechanisms Affluence + elite private education = Unique pressures and expectations Chronic stress tends to be high for juniors, as it’s the point at which students consolidate their portfolios in preparation for college apps.
  • 5.
    NYU Study Findings □3 hours of homework/night □ High motivation levels (girls more than boys) □ Stressed on a daily basis □ 26 % reported symptoms of depression @ clinically significant level *Grades, homework, and preparing for college were the greatest sources of stress.
  • 6.
    Schools, Parents andStudents feel caught in a cycle of escalating demands and expectations. □ Expensive education □ College cache □ Competition b/w students and b/w parents Students felt they were asked to work as hard as adults, or even harder, with little time left for relaxation or creativity. Students reported high rates of feelings of “closeness” to their parents, with an average valuation of 3.15 on a 0-4 scale.
  • 7.
    So What Are YourKids Facing Now?
  • 8.
    The Arc ofJunior Year Academics Extracurriculars Interpersonal
  • 9.
    The COLLEGE partof Junior Year Fall Spring Summer Naviance/ Research -Surveys -Personality inventories -Career finders -Research -Enter universities of interest -Refine college list College Visits Attend ISM college visits Attend ISM college visits -Visit universities -Research colleges Testing PSAT/SAT/ACT SAT/ACT/ SAT II/TOEFL -Test prep -Senior year test planning Application Prep -Academics paramount -Join clubs/ organizations -Leadership roles -Academics -Active in extracurriculars -Request teacher recs -Common App essay -Supplemental essays
  • 10.
    The Nature of JuniorYear Tangibles Intangibles
  • 11.
    The Tangible “Stuff” ofthe Process □ Grades □ IB Scores □ Standardized Testing □ Teacher/Counselor Recs □ Application □ Essays
  • 12.
    The INtangible “Stuff” ofthe Process □ Work Ethic/Persistence □ Character □ Relationships with faculty + peers □ Organization □ Reading + Writing ability □ Adaptability + Flexibility
  • 13.
    Why are IntangiblesImportant in the College Process? □Work Ethic/Grit □Character □Relationships with faculty □Writing Ability □Organization
  • 14.
    “Raising children is an uncertainthing; success is reached only after a life of battle and worry.” Democritus How to Nurture Character Encourage teens to: □ Define values/mission □ Self-reflect □ Be organized □ Set personal boundaries □ Nurture relationships w/ teachers □ Develop gratefulness □ Pursue interests + passions □ Honor commitments
  • 15.
    YOUR ROLES Time Keeper OrganizerCounselor Sleep- Enforcer Consultant Life-Skills Trainer
  • 16.
    Adaptive Coping Strategies ● sports andexercise ● preventive activities such as good planning ● maintaining a balanced perspective on school and grades
  • 17.
    Remind your kids…. UNIVERSITY ADMISSION ISN’TA JUDGMENT ON MY PARENTS OR MY UPBRINGING THERE’S GOING TO BE SOME SORT OF REJECTION IN ALL OF THIS SUCCESSFUL UNIVERSITY ADMISSION IS ABOUT ENDING UP WITH A CHOICE….AND BEING HAPPY A YEAR FROM NOW
  • 18.
    Parents Are NotPerfect... And that’s okay.

Editor's Notes

  • #4 http://www.nyu.edu/about/news-publications/news/2015/august/nyu-study-examines-top-high-school-students-stress-and-coping-mechanisms.html