This document discusses the stress faced by junior year students as they prepare for college applications. It notes that juniors experience high levels of stress from academics, extracurricular activities, and parental expectations. A study found that 26% of students reported clinically significant depression symptoms from stresses like grades, homework, and college preparation. The document then outlines the college application process juniors will go through, including standardized testing, college visits, applications and essays. It stresses the importance of developing intangible qualities like work ethic, character, and relationships in addition to academic metrics. Finally, it provides advice on roles parents can play in supporting students and reminding them to adopt healthy coping strategies.