This document provides tips for improving listening skills. It lists seven group members and then discusses maintaining eye contact, focusing on body language, avoiding thinking ahead, paraphrasing and repeating, participating through nods and words, asking questions for clarification, stopping other distracting activities, focusing on content not delivery, asking open-ended questions, and paying attention to body language. The overall message is that active listening requires focusing on the speaker through eye contact and body language, avoiding distractions, paraphrasing, asking questions, and observing non-verbal cues.