1. What’s on today? w/c 4-3-13
Monday Tuesday Wednesday Thursday Friday
Toad in the Catch of the
Roast Dinner Herby Pasta
Hole Served Chicken a la Day with Home
Main Meal with all the Bake with
with an Onion King Made Tartare
Trimmings! Meatballs
Gravy Sauce
Vegetable and
Roasted
Courgette and Cheese, Sweet Potato
Vegetarian Quorn Tikka Vegetable and
Red Bean Mushroom and Curry with
Meal Slice Lentil Lasagne
Chilli Potato Pie Naan Bread &
Mango Chutney
choose from our selection of fresh vegetables, salad, potatoes, rice and pasta
On the Side
our daily menu will confirm the days offer
Choose a Base;
Mix ‘n’ Match
Pasta, Jacket, Rice, Wrap; then add your choice of Hot Topping from our freshly
prepared selection; we will offer both meat and vegetarian choices every day
Apricot Marble Cake Forest Fruits Bakewell Tart
Bread & Butter
Sweet Treat Flapjack with with Vanilla Crumble & with Custard
Pudding
Custard Sauce Custard
ASK FOR OUR MEAL DEAL OPTIONS£

2. What’s on today? w/c 11-3-13
Monday Tuesday Wednesday Thursday Friday
Catch of the
Roast Dinner Chicken
Mexican Style Turkey and Day with Home
Main Meal with all the Dhansak with
Lasagne Leek Puff Pie Made Tartare
Trimmings! Mango Chutney
Sauce
Cauliflower
Cream Cheese Hoi Sin Quorn Mexican Bean Cheese,
Vegetarian Cheese with
and Mushroom and Vegetables and Pepper Tomato and
Meal Herby Crumb
Open Tart with Noodles Fajita Onion Quiche
Topping
choose from our selection of fresh vegetables, salad, potatoes, rice and pasta
On the Side
our daily menu will confirm the days offer
Choose a Base;
Mix ‘n’ Match
Pasta, Jacket, Rice, Wrap; then add your choice of Hot Topping from our freshly
prepared selection; we will offer both meat and vegetarian choices every day
Chocolate Mandarin
Dutch Apple
Sponge with Treacle Tart Upside Down
Sweet Treat Crumble with Mixed Fruit Pie
Chocolate with Custard Pudding with
Custard
ASK FOR OUR MEAL DEAL OPTIONS£
Sauce Custard

3. What’s on today? w/c 18-3-13
Monday Tuesday Wednesday Thursday Friday
Catch of the
Bolognaise Roast Dinner
Chicken Chow Chicken Day with Home
Main Meal with Garlic with all the
Mein Chasseur Made Tartare
Bread Trimmings!
Sauce
Potato & Mixed Bean Quorn and Garlic
Vegetarian Macaroni
Vegetable and Vegetable Vegetable Mushroom
Meal Cheese
Goulash Bake Pasty Korma Risotto
choose from our selection of fresh vegetables, salad, potatoes, rice and pasta
On the Side
our daily menu will confirm the days offer
Choose a Base;
Mix ‘n’ Match
Pasta, Jacket, Rice, Wrap; then add your choice of Hot Topping from our freshly
prepared selection; we will offer both meat and vegetarian choices every day
Apple and
Rice Pudding Cherry and Gingerbread
Syrup Sponge Honey Crunch
Sweet Treat with Marmalade Apple Pie & Cake & Vanilla
with Custard Crumble with
Sauce Custard Sauce
ASK FOR OUR MEAL DEAL OPTIONS£
Custard

4. NUTRITIONAL ANALYSIS
Spring Menu Cycle
Kcal Fat Fat Carbo NMES Fibre Protein Iron Zinc Calcium Vit A Vit C Folate Sodium
sat
Spring
Menu Cycle 652. 22.4 5.7 86.8 5.5 6.0 31.1 5.9 4.9 337.0 522.8 46.5 102.5 621.1
2013 Week 1
1 646. 25.1 7.9 86.1 18.9 5.2 13.3 5.2 3.3 350.0 245.0 14.0 70.0 714.0
0
100 89 72 100% 29% 115 233% 113 148 96% 213% 332% 146% 86%
% % % % % %
Kcal Fat Fat Carbo NMES Fibre Protein Iron Zinc Calcium Vit A Vit C Folate Sodium
sat
Spring Menu
Cycle 2013 671.8 21.7 6.0 88.5 7.8 6.0 36.1 5.1 4.7 414.7 505.7 38.4 102.5 581.9
Week 2 646.0 25.1 7.9 86.1 18.9 5.2 13.3 5.2 3.3 350.0 245.0 14.0 70.0 714.0
103 86% 75% 102% 41% 115 271% 98% 142 118% 206% 274% 146% 81%
% % %
Kcal Fat Fat Carbo NMES Fibre Protein Iron Zinc Calcium Vit A Vit C Folate Sodium
sat
Spring Menu
639.0 20 5.8 84.7 7.1 6.2 34.5 5.3 5.4 409.9 476.5 40.5 106.7 556.7
Cycle 2013 .3
Week 3 646.0 25 7.9 86.1 18.9 5.2 13.3 5.2 3.3 350.0 245.0 14.0 70.0 714.0
.1
98% 80 73 98% 37% 119 259% 101 163 117% 194% 289% 152% 77%
% % % % %
Average - 3 week cycle
Kcal Fat Fat sat Carbo NMES Fibre Protein Iron Zinc Calciu Vit A Vit C Folate Sodiu
m m
Average 654.3 21.5 5.8 86.7 6.8 6.1 33.9 5.4 5 387.2 501.7 41.8 103.9 586.6
Standar 646.0 25.1 7.9 86.1 18.9 5.2 13.3 5.2 3.3 350.0 245.0 14.0 70.0 714.0
d
% 10 85 73 10 35 11 25 10 15 11 20 29 14 82