This document provides guidance on public speaking basics, preparation, practice, presentation, dialogue, and follow up. It emphasizes the importance of personality, authenticity, relevance, consistency, simplicity, preparation, training, breathing, knowing your audience and location. The document recommends starting with a story, focusing on outcomes and impact, using numbers, stories and a clear call to action. It suggests dos such as focusing on key messages, giving contact details, and don'ts like reading slides, interrupting, or providing opinions. The overall message is the importance of preparation, authenticity, engagement and a clear next step for audiences.