This document provides an overview of what is needed to begin video conferencing. It discusses video conferencing systems, choosing a system, communications links, and creating the right environment. Specifically, it addresses that video conferencing requires a system with a camera, microphone, speakers, and connection capabilities, as well as an appropriate communications link like ISDN or IP, and an environment designed for clear audio with considerations for sound absorption and lack of distractions. Choosing a system depends on its intended use and budget, with options ranging from basic computer setups to dedicated group systems. The document provides guidance on selecting the appropriate type of system.