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www.valleyangermanagement.com
www.valleyangermanagement.com
Certifications       Association            Honorary
• DomesticViolence   • LosAngelesCounty,    Societies
• AngerManagement      Departmentof         • Associate.Board of
                       Mental Health          Behavioral Science
                     • Member. California   • Board Member.
                       Associationof          ValleyAnger
                       Marriageand Family     Management
                       Therapists
Today’s Story
News is not uncommon these days about
the increasing rate of teenage crimes.
Unfortunately, such young fellows are
showing no signs of patience in handling
tough situations. You can safely say that
they have developed a habit of quick time
anger, without even realizing its harming
potential. Suitable anger management
techniques specially designed for them can
stop such ruining.
What is Anger?
 Anger is one emotional position that varies in power
 from mild irritation to intense anger, rage and
 hostility. If you go back in managing your behavior
 you will see anger. Like other emotions, it is
 accompanied by mental and biological changes;
 when we get angry, our heart rate, temperature and
 blood pressure go up, as do hormone levels. If we
 look at the hormone levels in our body we will find
 that hormones like adrenaline and noradrenalin are
 really high every time we fail to manage our
 anger, stress and communication.
Facts About Anger
There are many reasons for anger :

 Sometimes life doesn′t turn out the way we want it to, and that can lead one to
  have feelings of fear, doubt, and stress.
 When one is not treated fairly this can lead to assumptions, which can increase
  one′s anger levels.
 When others betray our trust and hurt us, we get disappointed and sad.
 Anger can arise when others disrespect us.
 As growing children we were never taught any other way to get our message
  across, but using anger.
 Etc !!!!!
Facts About Anger
 None of the examples       are valid reasons for unsafe
  outburst of anger and rage. With tough new laws
  against assault and domestic violence in Los
  Angeles, the importance for taking responsibility for
  one′s own actions is inevitable.
 The age of puberty invites a lot of teen age syndromes
  that are sometimes too tough to handle. Mood
  swings, increased attraction towards opposite
  sexes, curiosity to dare and try forbidden things are
  common teen age problems.
Why Valley Anger Management
 Anger is a large problem across the United States and
 the world. If you are one of the individuals that can
 relate to or have experienced: verbally or physically
 abusing close friends and/or family, workplace
 violence, road rage, and other acts of aggression then
 you will benefit from Valley Anger Management, Inc.'s
 program. Our On-Site classes are taught by certified
 anger management facilitators under the Anderson
 and Anderson model of Anger Management. Our
 online     classes   were    created    by     licensed
 psychotherapists and certified anger management
 facilitators.
Our Anger Management Programs

           ORIGINS OF ANGER
           MANAGING ANGER
             COMMUNICATION
           LIFE APPLICATION
BEFORE YOU START
         Introduction
       Why Am I Here?
     Why I Should Change
       Do I Need This?
Breaking Down Anger Management
    Managing Life Conflicts
The Online Route to Learning
       Anger Management
 In the In Class route to learning Anger Management our
 facilitators will go over all material with you in fine
 detail to make sure you have learned the key information
 needed to understand what anger truly is. Applying this
 valuable knowledge to your life will aid you in managing
 and eventually eliminating your aggressive behavior.
Suggestions
Still, even the best of anger management techniques are
sometimes futile.        Don’t blame it psychologists.
Rather, think about the troubled kid who is managing it
all alone. You, as responsible parent, teacher, elder
brother/sister or whoever, have to be patient enough to
see results.
Contact Us

        SHOHREH AZIMA
     (Associate. Board of Behavioral Science)




s.azima@valleyangermanagement.com

   info@valleyangermanagement.com
www.valleyangermanagement.com

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Valley Anger Management - Los Angeles, California

  • 3. Certifications Association Honorary • DomesticViolence • LosAngelesCounty, Societies • AngerManagement Departmentof • Associate.Board of Mental Health Behavioral Science • Member. California • Board Member. Associationof ValleyAnger Marriageand Family Management Therapists
  • 4. Today’s Story News is not uncommon these days about the increasing rate of teenage crimes. Unfortunately, such young fellows are showing no signs of patience in handling tough situations. You can safely say that they have developed a habit of quick time anger, without even realizing its harming potential. Suitable anger management techniques specially designed for them can stop such ruining.
  • 5. What is Anger?  Anger is one emotional position that varies in power from mild irritation to intense anger, rage and hostility. If you go back in managing your behavior you will see anger. Like other emotions, it is accompanied by mental and biological changes; when we get angry, our heart rate, temperature and blood pressure go up, as do hormone levels. If we look at the hormone levels in our body we will find that hormones like adrenaline and noradrenalin are really high every time we fail to manage our anger, stress and communication.
  • 6. Facts About Anger There are many reasons for anger :  Sometimes life doesn′t turn out the way we want it to, and that can lead one to have feelings of fear, doubt, and stress.  When one is not treated fairly this can lead to assumptions, which can increase one′s anger levels.  When others betray our trust and hurt us, we get disappointed and sad.  Anger can arise when others disrespect us.  As growing children we were never taught any other way to get our message across, but using anger.  Etc !!!!!
  • 7. Facts About Anger  None of the examples are valid reasons for unsafe outburst of anger and rage. With tough new laws against assault and domestic violence in Los Angeles, the importance for taking responsibility for one′s own actions is inevitable.  The age of puberty invites a lot of teen age syndromes that are sometimes too tough to handle. Mood swings, increased attraction towards opposite sexes, curiosity to dare and try forbidden things are common teen age problems.
  • 8. Why Valley Anger Management  Anger is a large problem across the United States and the world. If you are one of the individuals that can relate to or have experienced: verbally or physically abusing close friends and/or family, workplace violence, road rage, and other acts of aggression then you will benefit from Valley Anger Management, Inc.'s program. Our On-Site classes are taught by certified anger management facilitators under the Anderson and Anderson model of Anger Management. Our online classes were created by licensed psychotherapists and certified anger management facilitators.
  • 9. Our Anger Management Programs ORIGINS OF ANGER MANAGING ANGER COMMUNICATION LIFE APPLICATION
  • 10. BEFORE YOU START Introduction Why Am I Here? Why I Should Change Do I Need This? Breaking Down Anger Management Managing Life Conflicts
  • 11. The Online Route to Learning Anger Management  In the In Class route to learning Anger Management our facilitators will go over all material with you in fine detail to make sure you have learned the key information needed to understand what anger truly is. Applying this valuable knowledge to your life will aid you in managing and eventually eliminating your aggressive behavior.
  • 12. Suggestions Still, even the best of anger management techniques are sometimes futile. Don’t blame it psychologists. Rather, think about the troubled kid who is managing it all alone. You, as responsible parent, teacher, elder brother/sister or whoever, have to be patient enough to see results.
  • 13. Contact Us SHOHREH AZIMA (Associate. Board of Behavioral Science) s.azima@valleyangermanagement.com info@valleyangermanagement.com