10. What Research has taught
Brene Brown
This research has taught me that if we
really want to start practicing
compassion, we have to start by setting
boundaries and holding people
accountable for their behavior
13. Judeo-Christian Beliefs
Stresses Importance Of Living
Life as true self
Connect God to all things
You do not have to stay with
People who Mistreat You
PEOPLE-PlACES -THINGS-
THOUGHTS -FEELINGS & ACTION
14. What is a boundary ?
What is ok-What is not Ok?
What was ok before Treatment?
What is not Ok before?
What gets confusing ?
Some of my boundaries are
today………….
15. Whats a Relationship ?
Family
Friends
Work
School
Exercise
Church-Mosque-Synagogue
16. Boundaries and Relationships
Physical Closeness-Touching-
Privacy-mail -bathroom-
clothes-shelter-physical
differences-Time -energy
Emotional -Beliefs-Thoughts-
Secrets-Rules-Sexuality-Time
Alone-Gender Preferences
Spirtuality-Definition of ,
Personal Experiences and
Practices
17. Family Fusion
Lack of Personal Space
Talking Over
Controlling
Blurred Lines
Blaming
Finishing Others Sentences
Denying
Recusing
19. Parallel Processes
Families Grow alongside of their
loved ones
The truth is all parents fail their
children
The task Is growing to find their
own ways of Parenting
ourselves
To Parent From a Place of love
20. Recovery Issues
Issues Early Middle Advanced
Grieving Identify ones losses Learning to grieve Grieve past and
present losses
Neglecting ones
own needs
Realization of
needs
Beginning to get
needs met
Getting needs met
Being Over
responsible
Identifying
boundaries
Setting limits Responsible for
self-clear
boundaries
Low self-esteem Identify Sharing Affirming –
improved SE
Control Identify Taking
responsibility
Responsibility&
letting go
All or none
thinking
Recognize &
identify
Learning there are
choices
Multicolored world
Being Real Recognize Risking being real Being real
21. Recovery Issues
Issues Early Middle Advanced
Trust Trust can be
helpful
Selective Trusting Trusting
appropriately
Feeling Recognizing &
Identifying
Experiencing Observing & Using
Hi Tolerance
inappropriate
beh.
Questioning
behaviors
Learning Knowing & having
safe folks
Abandonment &
Conflict
Recognizing &
Identifying
Grieving &
Resolving
Freedom From &
work thru current
conflicts
Giving and
Receiving Love
Defining: What is
love
Practicing Refining, loving
self, higher
power
Dependence &
Independence
Identifying Learning/
Practicing
Being healthy
23. What type of Listening Skills
do you have ?
Open Ended Questions
Echo Key Words
Paraphrase
Body Language
24. Roadblocks To Listening
Personal Roadblocks
I am ill-kids are ill
Had a fight with my partner
Have lots of work
My phone is ringing
I am making dinner etc
25. Roadblocks to Listening
Ordering, Directing, Commanding
Warning or Threatening
Giving advice, suggestions, solutions
Persuading with logic, arguing
Moralizing or preaching
Disagreeing, judging, criticizing, blaming
27. Reflections
Repeating what someone has just said
Rephase-Substitute a New Word
Paraphase
Reflecting a feeling-rephrase a feeling not necessarily
the content- Sounds like you are struggling, are
frustrated etc
28. Sometimes we exaggerate
We do so as to get loved ones
attention
If You exaggerate be careful not
to be sarcastic
So if I hear you correctly your
son or daughter, husband wife
needs you to bring him
So if I hear you correctly, you
want to………
29. Sometimes we will ask
about what’s Good or not so Good
Good things about
Changing behavior
Good things about
changing behavior
Not so good things about
behavior
Not so good things about
changing behavior
30. Other times we will
Explore Ambivalence
So one the one hand you want to stop smoking and on the other
hand you do not
So on the one hand you say you are angry and yet you have little
emotion
On the one hand you want to be able to leave the children with
your wife BUT you are afraid to
On the one hand you want Mark to get well and be a part of the
family and on the other you never want him to return to your
home
31. Signs of Resistance
Filibustering
Taking Over
Cutting Off
Denying
Blaming
Minimizing
Catastrophes
Pessimism
Demanding
Arguing
Challenging- Demanding
Interrupting- Side Stepping
Resisting
Discounting
Hostility
Discouraging
Ignoring
Inattention
Not-talking
32. Strategies for Evoking
Change
Ask Evocative Questions
Why do you want to make this
change (desire)
How might you go about that )
(ability)
What are the best reasons for
doing that?( Reasons)
So what do you think you will
do (Committment)
33. Change Strategies
Ask For Elaboration -In What ways
Ask for specific Examples -Tell me what you did, when
wa the last time that happened
Was there ever a time that things were good / What was
that like for you?
34. Change
What will your life look like
What is the best thing that could
happen? What is the worst?
On a scale of 1 to 10 how
motivated are you-how
confident are you
Discover Goals and values
Join up and come along side
35. Be an Explorer
Explore
Suspend Judgement and Fear
Affirm
Summarize -And if I heard you
correctly, son, daughter, wife,
husband, brother, sister
37. Crucial Conversations
When goals are defined by your
loved one , Conversations have
begun
Compliments _positive Verb or
reaction to seeing your loved
one
Indirect-The color of your shirt
is lovely
Self Compliment-I am proud
ofgoing to Alanon
39. Let’s Take a Few Minutes
Lets Practice Listening Skills
How are you today? What are your major concerns? How
do you handle disagreements with your loved ones?