a presentation made during an online training program for lions club members

1. nagaRAJU

2. Depression?
Anxiety?
Worry?
Frustration?
Mental illness?
Loneliness?
Denial?
But, there are things that still can be done
Difficult Times Now
nagaRAJU
What is the mood of the world
today?

3. Activity
Think about someone whom you admire.
What thoughts shape their minds?
Post one such thought in the chat box.
nagaRAJU

4. How Powerful is Your Mind?
nagaRAJU
But this is not my interest today.

5. How Powerful is Your Heart?
nagaRAJU

6. Activity
Being at our best is difficult
even during the best of times.
Now, these are not the best of times.
nagaRAJU
What can be done
 to unleash our mind power
 to unlock our empathy

7. Our Best of Times are Here!
nagaRAJU

8. Eat right (your body is your judge)
Exercise (gym is closed, home is not)
Engage with nature (watch sunshine, stars)
Enjoy (what gives you most joy?)
Let’s Unleash & Unlock
nagaRAJU

9. Let’s Do a Little More
Discover yourself
 potential
 passions
 interests
Do something
 of your own
 on your own
 in your own way
Decide your goals
Delete mobile, social media
nagaRAJU

10. Activity
Who is your best friend?
Write in the chat box
Why not you are your best friend?
nagaRAJU

11. Start a Gratitude Journal
nagaRAJU
Do you say THANK YOU or other similar words during your interaction with people?
Whom do you typically thank? (select as many as you want)
How many times do you express complaint in a day? (words or even thoughts)
Which aspects of your life do you want to unleash and improve? (choose many)
Upskill your stock, Upgrade yourself,
Unlock your mind, Unleash you potential

12. nagaRAJU