Presentation for Lios District Governor Candidates.
How focus and SMART goals accompanied by action plans help succeed in achieving leadership positions.
3. Why Goals?
Advantage One
Identify what to achieve
Advantage Two
Motivation to work
Advantage Three
Provide direction
Advantage Four
Greater control of future
Advantage Five
Advantage Six
Tell me what is it you plan to do
With your one wild and precious life?
Tips to generate goals:Brainstorm
Include everyone
Ask why
Make them visible
Team goals visible to all
Goal ladder with action steps
Identify potential obstacles
Reflect and adjust
Importance of achieving organizational goals and personal goalsOrganization goals
Personal goals
Mindfulness is noticing what you are seeing
Sailing through life the default modeImportance of Discipline:Say NO to excuses
Know your principles (not generic, personalized)
Communicate your expectations
Practise Mindfulness:
Sit in a circle to promote a sense of unity and inclusiveness
Understand the purpose and benefits of mindfulness.
Sit comfortably with feet flat on the floor and hands resting gently on their laps. Maintain an upright yet relaxed posture.
Close eyes gently.
Take a few deep breaths, inhaling slowly through the nose and exhaling through the mouth. Feel the rise and fall of their abdomen
Focus on the Breath: Observe the sensation of air entering and leaving nostrils
Gradually transition back to the present moment. Wiggle fingers and toes, stretch gently, and open eyes.
Share any insights or observations gained. This mindful breathing exercise cultivates self-awareness, reduces stress, and enhances ability to focus and make clear decisions.