The document summarizes the internal and external structure of the Earth. It describes the core, mantle and crust that make up the internal structure. Externally, it discusses the lithosphere and tectonic plates that form the continents and ocean floors through internal forces. It then provides details on the seven continents - Asia, America, Africa, Antarctica, Europe and Oceania - including their locations, surrounding bodies of water and in some cases subdivisions. The document also outlines various external forces that shape the Earth's surface, including erosion, sedimentation, weathering, dissolution and human activity.