Understanding
the Enneagram
Learn Who You Are So You Can Make the Most of Life
Instructor: Kristianna George, Wellness Coach
Welcome!
Meet instructor, Kristianna George:
• Certified Wellness Coach, Emory University
• Mindfulness Facilitator & Guide
• Former Marketing Manager turned Champion of Wellbeing
@wellnesswithkristianna
Overview
The What & Why of the Enneagram
How it Works
Description of Each Type
Moving Towards Transformation
The What &
Why of the
Enneagram
@wellnesswithkristianna
The Enneagram
• Not a normal personality assessment
• Tool: Internal GPS to your healthiest self
• 9 lenses of everyday life circumstances
“See yourself with astonishing clarity”
– Beth McCord, Your Enneagram Coach
@wellnesswithkristianna
So That
free from fears (get out of your own way)Break
who you are designed to beExperience
compassion towards yourself and othersShow
authentically & more harmoniouslyLive
@wellnesswithkristianna
How it Works
The Enneagram
• 9 Main Types: stem from childhood
• Numbers are value neutral
• Influenced by 4 other types
• 3 Levels of Development within each main type
@wellnesswithkristianna
Centers of
Intelligence
@wellnesswithkristianna
Driving
Emotions
@wellnesswithkristianna
Motivation
for Actions
& Behaviors
@wellnesswithkristianna
The
Enneagram:
Types
*Your Enneagram Coach Diagram
@wellnesswithkristianna
The
Enneagram:
Wings
@wellnesswithkristianna
The
Enneagram:
Arrows
@wellnesswithkristianna
9 Types:
Explained
Type 2: Supportive Advisor
Qualities: warm, nurturing, demonstrative
Core Fear: being unloved or unwanted
Core Desire: feel loved and wanted for who they are
Core Weakness: pride
• Inability/unwillingness to acknowledge their own needs
• Response: focus feelings outward
Under Stress à 8 (needy, blame, more controlling)
Growth Point à 4 (self-nurturing & self-compassionate)
@wellnesswithkristianna
Type 3: Successful Achiever
Qualities: self-assured, driven, adaptive
Core Fear: being worthless, a failure, incapable
Core Desire: feel valuable and worthwhile by being
themselves
Core Weakness: deceit
• Believe that they are the image they show
• Response: deny feelings
Under Stress à 9 (disengaged & apathetic)
Growth Point à 6 (more cooperative & aware of feelings)
@wellnesswithkristianna
Type 4: Romantic Individualist
Qualities: authentic, compassionate, creative
Core Fear: inadequate, emotionally cutoff, ordinary, flawed
Core Desire: find themselves & their unique significance
Core Weakness: envy
• Something is missing in them & others possess what
they lack
• Response: focus feelings inward
Under Stress à 2 (clinging to others; manipulation)
Growth Point à 1 (more principled, disciplined, grounded)
@wellnesswithkristianna
Type 5: Investigative Thinker
Qualities: analytical, perceptive, sensitive
Core Fear: incompetent, ignorant, obligation, overwhelmed
Core Desire: be capable and competent
Core Weakness: avarice
• Feel a lack of inner resources
• Have a grudge over not getting time and space needed
• Response: isolate
Under Stress à 7 (hyperactive & scattered, distracted)
Growth Point à 8 (more self-confident & decisive)
@wellnesswithkristianna
Type 6: Loyal Guardian
Qualities: trustworthy, prepared, likable
Core Fear: fear itself, uncertainty, chaos, no support
Core Desire: have security, support & guidance
Core Weakness: fear/anxiety
• Constant state of apprehension & worry about possible
future events
• Response: internalize anxiety
Under Stress à 3 (competitive & arrogant, keeping busy)
Growth Point à 9 (more relaxed & optimistic, empathetic)
@wellnesswithkristianna
Type 7: Entertaining Optimist
Qualities: fun-loving; spontaneous, extrovert
Core Fear: being incomplete, inferior, limited, bored, sad
Core Desire: be fully satisfied & content
Core Weakness: gluttony
• Pursue stimulating activities to overcome feelings of
inner emptiness
• Response: deny anxiety
Under Stress à 1 (critical, cynical)
Growth Point à 5 (more focused, profound, & accepting)
@wellnesswithkristianna
Type 8: Protective Challenger
Qualities: self-confident, decisive, commanding
Core Fear: being weak, vulnerable, harmed, controlled
Core Desire: protect themselves (and others of injustice)
Core Weakness: lust
• Causes them to push and assert themselves for control
• Response: express anger
Under Stress à 5 (secretive & fearful, withdrawn)
Growth Point à 2 (open-hearted, empathetic &
compassionate)
@wellnesswithkristianna
Type 9: Peaceful Mediator
Qualities: pleasant, laid back, accommodating, receptive
Core Fear: in conflict, loveless, separate, uncomfortable
Core Desire: have inner stability & peace of mind
Core Weakness: sloth
• Resist bringing full selves to all of life
• Response: deny anger
Under Stress à 6 (anxious & worried, testy & defensive)
Growth Point à 3 (self-developing & energetic, take flight)
@wellnesswithkristianna
Type 1: Moral Perfectionist
Qualities: ethical, dedicated, and reliable
Core Fear: being bad, wrong
Core Desire: live the right way & improve the world
Core Weakness: anger (resentment)
• Inner critic
• Response: repress anger
Under Stress à 4 (anger over unfair treatment)
Growth Point à 7 (more enthusiastic, fun, optimistic)
@wellnesswithkristianna
Transformation
How to Grow in
Each Type
3 Levels of Development
Degree of self-mastery:
1. Unhealthy: trapped by your behavior & driven by core
fear
2. Average: autopilot – aware but still using control to get our
motivations met
3. Healthy: self-awareness and compassion (self & others)
@wellnesswithkristianna
How to
Grow in
Each Type
@wellnesswithkristianna
Ways to
Get Along
with Each
Type
1: be responsible for your share of responsibilities
2: tell them specifically what you appreciate about them
3: tell them you’re proud of them & affirm who they are, not just
what they do
4: acknowledge and affirm the unique qualities you see in them
5: respect their alone time & be independent
6: be clear and direct
7: give them companionship, affection, & freedom
8: be confident, strong, & direct
9: be patient and know that they need downtime
@wellnesswithkristianna
Thanks! Q&A
Additional resources:
• Enneagram Institute
• Your Enneagram Coach
• Assessment: 9Types
Kristianna George
www.wellnesswithkristianna.com
@wellnesswithkristianna
Kristianna.George@gmail.com

Understanding the Enneagram: The Way Back To Your True Self

  • 1.
    Understanding the Enneagram Learn WhoYou Are So You Can Make the Most of Life Instructor: Kristianna George, Wellness Coach
  • 2.
    Welcome! Meet instructor, KristiannaGeorge: • Certified Wellness Coach, Emory University • Mindfulness Facilitator & Guide • Former Marketing Manager turned Champion of Wellbeing @wellnesswithkristianna
  • 3.
    Overview The What &Why of the Enneagram How it Works Description of Each Type Moving Towards Transformation
  • 4.
    The What & Whyof the Enneagram @wellnesswithkristianna
  • 5.
    The Enneagram • Nota normal personality assessment • Tool: Internal GPS to your healthiest self • 9 lenses of everyday life circumstances “See yourself with astonishing clarity” – Beth McCord, Your Enneagram Coach @wellnesswithkristianna
  • 6.
    So That free fromfears (get out of your own way)Break who you are designed to beExperience compassion towards yourself and othersShow authentically & more harmoniouslyLive @wellnesswithkristianna
  • 7.
  • 8.
    The Enneagram • 9Main Types: stem from childhood • Numbers are value neutral • Influenced by 4 other types • 3 Levels of Development within each main type @wellnesswithkristianna
  • 9.
  • 10.
  • 11.
  • 12.
    The Enneagram: Types *Your Enneagram CoachDiagram @wellnesswithkristianna
  • 13.
  • 14.
  • 15.
  • 16.
    Type 2: SupportiveAdvisor Qualities: warm, nurturing, demonstrative Core Fear: being unloved or unwanted Core Desire: feel loved and wanted for who they are Core Weakness: pride • Inability/unwillingness to acknowledge their own needs • Response: focus feelings outward Under Stress à 8 (needy, blame, more controlling) Growth Point à 4 (self-nurturing & self-compassionate) @wellnesswithkristianna
  • 17.
    Type 3: SuccessfulAchiever Qualities: self-assured, driven, adaptive Core Fear: being worthless, a failure, incapable Core Desire: feel valuable and worthwhile by being themselves Core Weakness: deceit • Believe that they are the image they show • Response: deny feelings Under Stress à 9 (disengaged & apathetic) Growth Point à 6 (more cooperative & aware of feelings) @wellnesswithkristianna
  • 18.
    Type 4: RomanticIndividualist Qualities: authentic, compassionate, creative Core Fear: inadequate, emotionally cutoff, ordinary, flawed Core Desire: find themselves & their unique significance Core Weakness: envy • Something is missing in them & others possess what they lack • Response: focus feelings inward Under Stress à 2 (clinging to others; manipulation) Growth Point à 1 (more principled, disciplined, grounded) @wellnesswithkristianna
  • 19.
    Type 5: InvestigativeThinker Qualities: analytical, perceptive, sensitive Core Fear: incompetent, ignorant, obligation, overwhelmed Core Desire: be capable and competent Core Weakness: avarice • Feel a lack of inner resources • Have a grudge over not getting time and space needed • Response: isolate Under Stress à 7 (hyperactive & scattered, distracted) Growth Point à 8 (more self-confident & decisive) @wellnesswithkristianna
  • 20.
    Type 6: LoyalGuardian Qualities: trustworthy, prepared, likable Core Fear: fear itself, uncertainty, chaos, no support Core Desire: have security, support & guidance Core Weakness: fear/anxiety • Constant state of apprehension & worry about possible future events • Response: internalize anxiety Under Stress à 3 (competitive & arrogant, keeping busy) Growth Point à 9 (more relaxed & optimistic, empathetic) @wellnesswithkristianna
  • 21.
    Type 7: EntertainingOptimist Qualities: fun-loving; spontaneous, extrovert Core Fear: being incomplete, inferior, limited, bored, sad Core Desire: be fully satisfied & content Core Weakness: gluttony • Pursue stimulating activities to overcome feelings of inner emptiness • Response: deny anxiety Under Stress à 1 (critical, cynical) Growth Point à 5 (more focused, profound, & accepting) @wellnesswithkristianna
  • 22.
    Type 8: ProtectiveChallenger Qualities: self-confident, decisive, commanding Core Fear: being weak, vulnerable, harmed, controlled Core Desire: protect themselves (and others of injustice) Core Weakness: lust • Causes them to push and assert themselves for control • Response: express anger Under Stress à 5 (secretive & fearful, withdrawn) Growth Point à 2 (open-hearted, empathetic & compassionate) @wellnesswithkristianna
  • 23.
    Type 9: PeacefulMediator Qualities: pleasant, laid back, accommodating, receptive Core Fear: in conflict, loveless, separate, uncomfortable Core Desire: have inner stability & peace of mind Core Weakness: sloth • Resist bringing full selves to all of life • Response: deny anger Under Stress à 6 (anxious & worried, testy & defensive) Growth Point à 3 (self-developing & energetic, take flight) @wellnesswithkristianna
  • 24.
    Type 1: MoralPerfectionist Qualities: ethical, dedicated, and reliable Core Fear: being bad, wrong Core Desire: live the right way & improve the world Core Weakness: anger (resentment) • Inner critic • Response: repress anger Under Stress à 4 (anger over unfair treatment) Growth Point à 7 (more enthusiastic, fun, optimistic) @wellnesswithkristianna
  • 25.
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    How to Growin Each Type
  • 27.
    3 Levels ofDevelopment Degree of self-mastery: 1. Unhealthy: trapped by your behavior & driven by core fear 2. Average: autopilot – aware but still using control to get our motivations met 3. Healthy: self-awareness and compassion (self & others) @wellnesswithkristianna
  • 28.
    How to Grow in EachType @wellnesswithkristianna
  • 29.
    Ways to Get Along withEach Type 1: be responsible for your share of responsibilities 2: tell them specifically what you appreciate about them 3: tell them you’re proud of them & affirm who they are, not just what they do 4: acknowledge and affirm the unique qualities you see in them 5: respect their alone time & be independent 6: be clear and direct 7: give them companionship, affection, & freedom 8: be confident, strong, & direct 9: be patient and know that they need downtime @wellnesswithkristianna
  • 30.
    Thanks! Q&A Additional resources: •Enneagram Institute • Your Enneagram Coach • Assessment: 9Types Kristianna George www.wellnesswithkristianna.com @wellnesswithkristianna Kristianna.George@gmail.com