Plants grow and bend in response to external stimuli through a process called tropism. There are several types of tropism, including phototropism (response to light), geotropism (response to gravity), and hydrotropism (response to water). Geotropism causes roots to grow downward and stems to grow upward, while phototropism causes plant parts to grow toward or away from light. Tropisms allow plants to effectively absorb water, minerals and light via controlled growth. Hormones play a key role in tropisms by regulating plant cell growth.