We've gathered together our top tips for traveling with psoriasis to make your next vacation truly relaxing. From hydrating before a flight to bringing a pillowcase to avoid hotel detergents, you won't want to miss these. Plus! Free download of our traveling with psoriasis checklist at psoriasister.com.

1. TRAVELING WITH PSORIASIS
psoriasister.com

2. 1. KEEP STRESS LOW
➤ Have a game plan
➤ Pack your stress-relief
items
Suggested items:
➤ meditation music
➤ yoga mat
➤ essential oils
➤ journal
➤ coloring book

3. STAY HYDRATED
➤ Prepare for flights
➤ Hydrate the day
before
➤ Bring a re-fillable
bottle

4. BRING YOUR MOISTURIZERS
➤ Prep a travel kit
➤ Keep a list of your
skincare routine
➤ Keep a small bottle in
your purse

5. DRESS FOR SUCCESS
➤ Pack comfy clothes
➤ Opt for soft fabrics
➤ Check the weather

6. PACK A PILLOW
➤ Skip the hotel
detergent
➤ Opt for a pillowcase if
you need to save space
➤ Save yourself from a
flare

7. KEEP TRACK OF YOUR MEDS
➤ Check TSA guidelines
➤ Use a pillbox
➤ Pack a few extra

8. PROTECT YOUR SKIN
➤ Don’t skip the
sunscreen
➤ Bring a hat
➤ Avoid sunniest times
of day

9. DOWNLOAD THE FREE
“CHECKLIST FOR
TRAVELING WITH
PSORIASIS” AT
PSORIASISTER.COM
Thank you!