The document discusses File Transfer Protocol (FTP) and provides a list of 6 free and open-source FTP client options. It defines FTP as a standard protocol for transferring computer files between a client and server. It also explains that FTP is not secure by default. The list then describes popular FTP client options like FileZilla, Cyberduck, FireFTP, Classic FTP, WinSCP, and FTPBox, noting their key features, supported protocols and platforms.