The hair follicle cycles through three main phases - anagen, catagen, and telogen. During anagen, which typically lasts 2-3 years in adults, the hair actively grows. Catagen is a short transitional phase of about 3 weeks where growth stops. Telogen is the resting phase that can last around 3 months. Hair follicle stem cells located in the bulge govern this cyclical regeneration process. The hair cycle involves changes in the dermal papilla and proliferation of matrix cells and their differentiation during anagen, apoptosis during catagen, and shedding of the club hair during telogen or exogen. Various growth factors and hormones like androgens, estrogens, and thyroid hormones regulate the timing and progression