This document provides instructions for accurately measuring common ingredients used in baking and cooking. It discusses techniques for measuring dry ingredients like flour, sugars, and leaveners as well as wet ingredients like milk, water, oil and eggs. Fats like butter and peanut butter require special scooping and leveling methods. Chopped items and portion sizes are also addressed. The document concludes with a brief explanation of markup, using a 15% markup example to demonstrate how to calculate cost price and selling price.