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The document describes various gymnastics skills and indoor soccer rules. It explains how to perform a handstand, cartwheel, and forward and backward roll in gymnastics. It also outlines the techniques used in indoor soccer, such as passing and kicking the ball to score goals. The court dimensions for indoor soccer are provided as 20 meters wide and 40 meters long. Fouls and penalty rules for indoor soccer games are summarized as well.
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This document outlines the schedule and activities for the third session of a basketball camp for 12-16 year old males. The session includes drills for free throw shooting, stretching, post feeds/spotting up, and 1-on-1 offense. It also includes a 5-on-5 tournament at the end of the session. Cultural considerations are noted for players of Somali descent to pray as needed. The session aims to improve overall skill level through practicing in different areas.
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This document outlines the schedule and drills for a basketball practice session for male players aged 12-16. The session will include post drills, guard drills, and stretching exercises to improve individual skills. Cultural considerations are noted for players of Somali descent to pray as needed. Specific drills described include a 3-line layup drill to improve passing, cutting, receiving and layups, a power dribble drill focusing on footwork and shotmaking, and an advanced 2-ball passing drill challenging ball handling and shooting skills. The session will conclude with a cool down period for feedback and individual check-ins.
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2. A handball match lasts 60 minutes total divided into two 30 minute halves, while a rugby match is 80 minutes total divided into two 40 minute halves.
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Volleyball
Volleyball was invented in 1895 by William Morgan as an indoor winter sport. It has since spread globally and become an Olympic sport. The object is for two teams to volley a ball over a high net, attempting to ground it in the opponent's court without it touching the ground three times on their side. Teams consist of six players who can use any part of their body other than arms or hands to return the ball. Points are scored when the opposing team fails to return the ball or commits a violation of the rules. Key skills include passing, setting, spiking, and serving.
4th Session
This document outlines the schedule and activities for a basketball training session for male players aged 12-16. The session will focus on improving defensive skills and agility through various drills and exercises. Drills include 2 on 2 box outs, corner close defense, and a diamond agility drill. Stretching and a knockout shooting competition will also be included. Consideration is given for prayer breaks for any Somali players. The overall goal is to enhance defensive abilities and quickness.
Volleyball
The document provides instructions for warming up, cooling down, and practicing different skills for volleyball. It describes exercises for a general warm up, warm ups specific to volleyball including ankle flips and Russian kicks. It outlines 8 warm up drills focusing on skills like ball handling, passing, setting, and hitting. The cool down section recommends gentle exercises, stretching all used muscles for 20-30 seconds, and refueling after a game. It also defines the 6 main volleyball strokes of serve, pass, set, attack, block, and dig. Finally, it describes the organization of players on the court and regulations of the game.
Volleyball
Volleyball was invented in 1895 by William Morgan as an indoor winter sport. It has since spread worldwide and become an Olympic sport. The object of the game is for two teams to volley a ball over a high net, attempting to ground it on the opponent's side of the court. Teams score points when the opposing team fails to return the ball or commits a fault. Players use forearm passes, sets, spikes and serves to keep the ball in play and advance it to the other side.
Basketball
1) Basketball was created in 1891 by James Naismith in Massachusetts as an indoor winter sport.
2) It is played on a rectangular court by two teams of 5 players who score points by shooting the ball through a hoop mounted above the court.
3) The basic rules are that teams have possession for up to 8 or 24 seconds, players can take up to two steps with the ball before dribbling, and personal fouls that impede other players result in free throw attempts.
Basketball warm up
This document provides an overview of basketball, including details about passes, court positions, defense strategies, and the structure of a typical practice. It discusses the three types of passes and the five court positions. Defense can be individual or zone. A practice typically includes a cardiovascular warm-up, joint movements, specific warm-up drills, the main practice involving skills and scrimmaging, competitions to improve technique, and a cool-down with stretching.
Volleyball antonio víctor garrido martínez - 1º bachillerato a
Volleyball originated in 1895 in Massachusetts as an indoor game created by William G. Morgan. It later spread worldwide through the US military and beach volleyball emerged in the 1920s. Indoor volleyball became an Olympic sport in 1964 and beach volleyball was added in 1996. A regulation indoor volleyball court is 18m x 9m and divided by a net. Teams consist of 6 players and rotations occur when scoring a point. Key techniques include spiking, bumping, blocking, tipping, and serving.
INDOOR SOCCER
This document provides an overview of the rules and gameplay of indoor soccer. It discusses the size of the indoor soccer court, player positions and substitutions, game duration consisting of two 20-minute halves, how to start and restart play, how to score goals, fouls and penalties, accumulated fouls resulting in unopposed free kicks, and key vocabulary. It also recommends an indoor soccer club in Lorca called Ciudad de Lorca Fútbol Sala for further practice.
Seventh Grade Basketball Curriculum Downers Grove Park District
The document provides details for a seventh grade basketball clinic over two weeks. Week 1 focuses on dynamic stretching, dribbling drills, defense, passing, shooting, and a "do or die" game. Week 2 covers layup drills, defense, shooting, rebounding, and a 2-player fast break drill. The clinic aims to improve fundamental basketball skills through various drills and games over the two week period.
volleyball.ppt.pdf
Volleyball was invented in 1895 by William Morgan as an indoor winter sport. It is played by two teams on a rectangular court divided by a net, with the objective being to ground the ball on the opponent's side. A game is won when a team scores at least 2 more points than the opponent to reach 15 or more points. Volleyball involves skills like serving, passing, setting, spiking, and blocking to advance the ball over the net. The rules have evolved over time, with recent changes including allowing libero substitutions and letting players double hit on first ball contact.
volleyball
Volleyball is a popular sport played by over 800 million people worldwide. The game involves two teams of six players separated by a high net, with the objective being to ground the ball on the opponent's side of the court without letting it touch the ground three times. The typical volleyball court measures 18 by 9 meters and can be played on surfaces like gym floors, sand, or grass. Players rotate in a clockwise direction and must follow serving order until the ball is put into play, with the first team to score 25 points in sets of 2 winning the match.
Eighth Grade Basketball Curriculum Downers Grove Park District
The document provides an outline for an eighth grade basketball clinic for week 1. It includes a schedule and descriptions of activities for dynamic stretching, warmups, defense drills, dribbling drills, shooting drills, layup drills, and a concluding scrimmage. The clinic focuses on fundamental skills like defensive footwork, ball handling, shooting form, and layups. Players work on these skills individually and against defenders to make the drills more game-like.
History of basketball G8 2nd quarter
Basketball was invented in 1891 by James Naismith in Springfield, Massachusetts. He created 13 original rules for the new game, using a soccer ball and peach baskets as the first goals. Over time, rules and equipment evolved, including replacing peach baskets with metal hoops and backboards. The game spread rapidly in popularity in the early 1900s. Key basketball skills include shooting, dribbling, passing, rebounding, and running. Regulation court dimensions and markings are specified, along with standard equipment like balls, baskets, and player shoes. Games are officiated by referees, umpires, scorers, timers and other officials who enforce standardized rules and regulations.
Powerpoint Project Lauren
The document provides instructions and explanations for the key elements of playing tennis, including the court layout and dimensions, singles vs doubles play, serving techniques, forehand and backhand swings, scoring, and additional pointers. It also includes resources for learning more about tennis basics and volleying.
volleyball.ppt.pptx
Volleyball was invented in 1895 by William Morgan as an indoor winter sport. It is played by two teams on a rectangular court divided by a net, with the objective being to ground the ball on the opponent's side. A team is composed of 6 players and scoring occurs when the opposing team fails to return the ball or it touches the floor on their side. Some key skills include serving, passing, setting, spiking and blocking. The rules have evolved over time, with changes such as allowing let serves and unlimited libero substitutions.
Littles Lesson Plan (1)
This lesson plan outlines a youth basketball practice that includes stretching, conditioning drills, dribbling games, passing drills, and a shooting knockout game. The stretching segment focuses on the legs, arms, and full body. Conditioning drills work on dribbling skills like handling the ball at different heights and moving it around the body. A dribbling knockout game is used to practice dribbling within boundaries. Passing drills teach chest passes, bounce passes, and overhead passes in pairs. Finally, a knockout shooting game is structured where players take shots from a set distance and the first maker eliminates the other shooter.
Soccer
Soccer, also known as football, is played between two teams of 11 players on a large grass field with goals at each end. The objective is to score more goals than the opposing team by kicking or heading the ball into the opponent's goal. Soccer originated in England in the 19th century and is now the world's most popular sport. Key equipment includes a regulation size ball, uniforms, shin guards, and a properly sized field with goals and boundary lines. Games are officiated by referees who enforce the rules and signal fouls, out of bounds plays, and other decisions. Common fouls and their penalties are also described.
Fifth Grade Basketball Curriculum Downers Grove Park District
This document outlines a basketball clinic for fifth graders over three weeks. It provides details on warmups, drills, and games for each session, with a focus on skills like dribbling, passing, shooting, layups, and defense. The clinic includes dynamic stretching, warmups like sharks and minnows, and games such as dribbling knockout to end each session. Drills are broken down by skill and provide instruction on proper form and technique.
Fieldhockey2
The document provides an overview of the basic rules and techniques of field hockey, including:
1) It discusses the history of field hockey and notes that the modern game developed in England in the 19th century and first appeared at the 1908 London Olympics.
2) It outlines some basic rules of field hockey, such as using one side of the stick to score in the striking circle and playing with 11 players on each side.
3) It describes several dribbling, passing, and shooting techniques used in field hockey like the straight dribble, push pass, and hitting.
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Volleyball antonio víctor garrido martínez - 1º bachillerato a
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Seventh Grade Basketball Curriculum Downers Grove Park District
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Third term p.e
- 3. Is the act of supporting the body in a stable, inverted vertical position by balancing on the hands. 1 STEP: Straight arms with hands placed on the ground approximately shoulder- width apart. 2 STEP: Straight legs, held together. 3 STEP: Pointed toes so as to continue the lines of the legs.
- 4. Is a sideways rotary movement of the body. 1 STEP: Cartwheel, 1/2 turn. One handed cartwheel (close handed). One handed cartwheel (far handed). And……. Finnish
- 5. A rollforward is the most basic and fundamental skill in gymnastics 1st you straight your arms and head hide. 2nd your impulse your body with your legs. 3rd you roll and when you finish you impulse and you stand up.
- 6. The backward roll is similar to the forward roll, but in reverse. 1st you start backward and straight your arms and shrink your legs. 2nd you impulse with your legs and turn the head to right or left and roll.
- 7. TECHNICS YOU THROW THE BALL TO TRY SCORE A GOAL YOU PASS THE BAL WITH YOUR TEAM TO HAVE A POSSESION YOU CONTROL THE BALL WHEN OTHER PERSON OF YOUR TEAM PASS YOU KICK THE BALL TO SCORE A GOAL
- 8. THE MEASURE OF THE COURT ARE : 20 MTS WIDE 40 MTS LONG
- 9. The match is divide in two parts of 20 minutes. You can´t touch the ball with your hand ,except the goalkeeper when he is in the area. There are five persons of the team in the court and in the bench there are seven persons. When you team realice 6 fouls the other team have a double penalty and you choose the place to throw the double panalty when you recibe the foul or in a line (it is ten meters to the goal)
- 10. The match is divide in two parts of 20 minutes. You can´t touch the ball with your hand ,except the goalkeeper when he is in the area. There are five persons of the team in the court and in the bench there are seven persons. When you team realice 6 fouls the other team have a double penalty and you choose the place to throw the double panalty when you recibe the foul or in a line (it is ten meters to the goal)