Thermal energy is the kinetic energy of particles in a substance that are constantly in motion. The amount of thermal energy determines the temperature, and it can be transferred from warmer objects to cooler ones through three main processes: conduction, convection, and radiation. Conduction involves the direct transfer of thermal energy between objects or particles that are touching. Convection occurs through the circulation of fluids, where warmer material rises and cooler material sinks. Radiation allows thermal energy to be transferred through empty space by electromagnetic waves like light.