Discover the effects of smoking on your finances,society,health,environment and unborn baby.These slides will open your eyes to the harmful effects of tobacco,so,much so that you won't want to touch it again.
It is a slide show about tobacco. It can be used for college seminars & other seminar related to cancer or tobacco......For description you can collect info's from internet of all slides.....A little editing is required as your need....
In these slides the affects and causes of smoking are discussed. The probable solutions to smoking are also discussed at length. The causes and affects of smoking Sheesha and Hookah are also discussed in these slides. Moreover, a little discussion on Gutka and Chalia has also been done.
This World Cancer Day, know alarming statistics about smoking. Know how smoking affects your body very badly and how quit smoking change your body towards healthy life. Quitting smoking greatly reduces your risk for numerous diseases like cancers, COPD, and many more.
Indus Health Plus provides best preventive health checkup packages such as heart checkup, full body checkup packages, fitness checkup, annual corporate checkup, executive checkup, couple checkup and family health checkup at 50% less than market cost with same day reports.
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Smoking Kills Power point presentationHafizMImran1
Smoking Kills Power point presentation.
we cover the Topics.
1.Introduction of Smoking
2.Smoking
3.Cigarette
4.Statistics of smoking
5.Why Do people Smoking
6.Advantages and Disadvantages
7.Diseases caused by smoking
8.Effect of smoking on the body
9.Smoking in Islam
10.How to Quit Smoking
11.Reason for Quitting Smoking
12.Conclusion
#smoking kills
It is a slide show about tobacco. It can be used for college seminars & other seminar related to cancer or tobacco......For description you can collect info's from internet of all slides.....A little editing is required as your need....
In these slides the affects and causes of smoking are discussed. The probable solutions to smoking are also discussed at length. The causes and affects of smoking Sheesha and Hookah are also discussed in these slides. Moreover, a little discussion on Gutka and Chalia has also been done.
This World Cancer Day, know alarming statistics about smoking. Know how smoking affects your body very badly and how quit smoking change your body towards healthy life. Quitting smoking greatly reduces your risk for numerous diseases like cancers, COPD, and many more.
Indus Health Plus provides best preventive health checkup packages such as heart checkup, full body checkup packages, fitness checkup, annual corporate checkup, executive checkup, couple checkup and family health checkup at 50% less than market cost with same day reports.
Get avail health checkup packages at http://bit.ly/2m2nQf3
Call Us: 0-90490-22222
Smoking Kills Power point presentationHafizMImran1
Smoking Kills Power point presentation.
we cover the Topics.
1.Introduction of Smoking
2.Smoking
3.Cigarette
4.Statistics of smoking
5.Why Do people Smoking
6.Advantages and Disadvantages
7.Diseases caused by smoking
8.Effect of smoking on the body
9.Smoking in Islam
10.How to Quit Smoking
11.Reason for Quitting Smoking
12.Conclusion
#smoking kills
Tobacco smoking: The direct inhalation of tobacco smoke, the basis of major health hazards. Long known to cause cancer in humans, tobacco smoking is generally held to be the leading preventable cause of cancer in developed countries. Tobacco smoking was formally classified as a "known human carcinogen" by the US government in 2000.
Physiological effects of smoking on the respiratory system & all other system...martinshaji
HAPPY PHARMACIST DAY
smoking can damage all human body systems in a really bad manner ....this study explains all about these by system wise
please comment
thank you
This is a presentation on Cigarette smoking and its ill effects
which contains the reason for smoking , why it is addictive and the short term and long term side effects of cigarette smoking.
Discover the exact ways smoking affects the skin and even leads to skin cancer. Also educate yourself about how to prevent the skin damage that smoking brings.
Explore natural remedies for syphilis treatment in Singapore. Discover alternative therapies, herbal remedies, and lifestyle changes that may complement conventional treatments. Learn about holistic approaches to managing syphilis symptoms and supporting overall health.
Acute scrotum is a general term referring to an emergency condition affecting the contents or the wall of the scrotum.
There are a number of conditions that present acutely, predominantly with pain and/or swelling
A careful and detailed history and examination, and in some cases, investigations allow differentiation between these diagnoses. A prompt diagnosis is essential as the patient may require urgent surgical intervention
Testicular torsion refers to twisting of the spermatic cord, causing ischaemia of the testicle.
Testicular torsion results from inadequate fixation of the testis to the tunica vaginalis producing ischemia from reduced arterial inflow and venous outflow obstruction.
The prevalence of testicular torsion in adult patients hospitalized with acute scrotal pain is approximately 25 to 50 percent
263778731218 Abortion Clinic /Pills In Harare ,sisternakatoto
263778731218 Abortion Clinic /Pills In Harare ,ABORTION WOMEN’S CLINIC +27730423979 IN women clinic we believe that every woman should be able to make choices in her pregnancy. Our job is to provide compassionate care, safety,affordable and confidential services. That’s why we have won the trust from all generations of women all over the world. we use non surgical method(Abortion pills) to terminate…Dr.LISA +27730423979women Clinic is committed to providing the highest quality of obstetrical and gynecological care to women of all ages. Our dedicated staff aim to treat each patient and her health concerns with compassion and respect.Our dedicated group ABORTION WOMEN’S CLINIC +27730423979 IN women clinic we believe that every woman should be able to make choices in her pregnancy. Our job is to provide compassionate care, safety,affordable and confidential services. That’s why we have won the trust from all generations of women all over the world. we use non surgical method(Abortion pills) to terminate…Dr.LISA +27730423979women Clinic is committed to providing the highest quality of obstetrical and gynecological care to women of all ages. Our dedicated staff aim to treat each patient and her health concerns with compassion and respect.Our dedicated group of receptionists, nurses, and physicians have worked together as a teamof receptionists, nurses, and physicians have worked together as a team wwww.lisywomensclinic.co.za/
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
ARTIFICIAL INTELLIGENCE IN HEALTHCARE.pdfAnujkumaranit
Artificial intelligence (AI) refers to the simulation of human intelligence processes by machines, especially computer systems. It encompasses tasks such as learning, reasoning, problem-solving, perception, and language understanding. AI technologies are revolutionizing various fields, from healthcare to finance, by enabling machines to perform tasks that typically require human intelligence.
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...i3 Health
i3 Health is pleased to make the speaker slides from this activity available for use as a non-accredited self-study or teaching resource.
This slide deck presented by Dr. Kami Maddocks, Professor-Clinical in the Division of Hematology and
Associate Division Director for Ambulatory Operations
The Ohio State University Comprehensive Cancer Center, will provide insight into new directions in targeted therapeutic approaches for older adults with mantle cell lymphoma.
STATEMENT OF NEED
Mantle cell lymphoma (MCL) is a rare, aggressive B-cell non-Hodgkin lymphoma (NHL) accounting for 5% to 7% of all lymphomas. Its prognosis ranges from indolent disease that does not require treatment for years to very aggressive disease, which is associated with poor survival (Silkenstedt et al, 2021). Typically, MCL is diagnosed at advanced stage and in older patients who cannot tolerate intensive therapy (NCCN, 2022). Although recent advances have slightly increased remission rates, recurrence and relapse remain very common, leading to a median overall survival between 3 and 6 years (LLS, 2021). Though there are several effective options, progress is still needed towards establishing an accepted frontline approach for MCL (Castellino et al, 2022). Treatment selection and management of MCL are complicated by the heterogeneity of prognosis, advanced age and comorbidities of patients, and lack of an established standard approach for treatment, making it vital that clinicians be familiar with the latest research and advances in this area. In this activity chaired by Michael Wang, MD, Professor in the Department of Lymphoma & Myeloma at MD Anderson Cancer Center, expert faculty will discuss prognostic factors informing treatment, the promising results of recent trials in new therapeutic approaches, and the implications of treatment resistance in therapeutic selection for MCL.
Target Audience
Hematology/oncology fellows, attending faculty, and other health care professionals involved in the treatment of patients with mantle cell lymphoma (MCL).
Learning Objectives
1.) Identify clinical and biological prognostic factors that can guide treatment decision making for older adults with MCL
2.) Evaluate emerging data on targeted therapeutic approaches for treatment-naive and relapsed/refractory MCL and their applicability to older adults
3.) Assess mechanisms of resistance to targeted therapies for MCL and their implications for treatment selection
The prostate is an exocrine gland of the male mammalian reproductive system
It is a walnut-sized gland that forms part of the male reproductive system and is located in front of the rectum and just below the urinary bladder
Function is to store and secrete a clear, slightly alkaline fluid that constitutes 10-30% of the volume of the seminal fluid that along with the spermatozoa, constitutes semen
A healthy human prostate measures (4cm-vertical, by 3cm-horizontal, 2cm ant-post ).
It surrounds the urethra just below the urinary bladder. It has anterior, median, posterior and two lateral lobes
It’s work is regulated by androgens which are responsible for male sex characteristics
Generalised disease of the prostate due to hormonal derangement which leads to non malignant enlargement of the gland (increase in the number of epithelial cells and stromal tissue)to cause compression of the urethra leading to symptoms (LUTS
2. Introduction There are many effects of smoking but this presentation deals with a few of them. There is no doubt about the fact that smoking is harmful. It affects every aspect of our lives; be it physical, fetal and mental health, environment, finances and many others too numerous to mention.
3. Short Term Effects of Smoking Every puff of cigarette contains a mixture of nicotine and carbon monoxide and each time you smoke, it temporarily increases your 1. Heart rate and 2. Blood pressure. 3. It also injures your heart and blood vessels.
4. Long term effects of smoking Loss of Appetite Yellowing of teeth Yellowing of facial hair Halitosis (bad breath) Lung cancer Other cancers of the mouth and throat
5. Long term effects of smoking(2) Heart disease Memory Loss with the passage of time Premature Aging Premature death Low Sperm Count Emphysema COPD Wrinkles
6. Let’s examine a few of these effects in detail: COPD: A lot of people think lung cancer is the biggest issue when it comes to the effects of smoking but COPD is more rampant (and poorer in diagnosis).But then,what is COPD? Wikipedia says, COPD stands for Chronic obstructive Pulmonary Disease and “is the co-occurrence of chronic bronchitis and emphysema, a pair of commonly co-existing diseases of the lungs in which the airways become narrowed. This leads to a limitation of the flow of air to and from the lungs, causing shortness of breath.” Simply put,COPD patients find it hard to breathe.
7. Lung Cancer A research conducted in the UK identified “Smoking as the single biggest cause of cancer in the world, and accounts for one in four UK cancer deaths. In the UK, smoking kills five times more people than road accidents, overdoses, murder, suicide and HIV all put together.” This is really startling and your jaw begins to drop when you learn that the situation is no different in the US.
8. Lung Cancer(2) According to the American Cancer Society, tobacco use is responsible for nearly 1 in 5 deaths in the United States; this equaled about 443,000 early deaths each year from 2000 to 2004. (Source: Cancer Facts & Figures 2011).
9. Lung Cancer(3) The world over, Lung Cancer is said to be the second most common cancer with low survival rates and it is strongly linked to smoking. If you contact Lung cancer from smoking, just know that it is as a result of the tar in tobacco smoke. Men and women who smoke are ten times more likely to die from lung cancer than non-smokers.
10. Premature Aging Smokers tend to age quickly even though they may not be advanced in years.Their face says it all.Full of wrinkles and lacking in shine.This is because every puff of cigarette smoke you inhale diminishes the skin’s oxygen supply by reducing circulation.Not only that. Collagen, the fibrous protein responsible for producing new, healthy skin,is greatly reduced while the water content of the skin also drops significantly.This is what leads to a smoker’s sagging and ugly skin.
11. Low Sperm Count Men who smoke may have a lower sperm count than do those who don’t smoke. Additionally,smokers tend to have lower sex drives and less frequent sex, according to the American Society for Reproductive Medicine and the Canadian Fertility Society.
12. Low Sperm Count(2) On the average,smokers had sex only half the times compared to non-smokers and sex was less gratifying. The semen of non-smokers was superior to that of smokers both in terms of sperm viability and longevity as the toxins from nicotine weakens sperm count, sperm motility, reduces sperm lifespan, and may cause genetic changes that put the child at risk. Secondhand smoke may also affect male fertility.
13. Female Infertility Unknown to most people, smoking can affect both female and male fertility. There are numerous ways that smoking can affect female fertility. Some studies suggest that smoking reduces the amount of estrogen that a woman’s body produces. Estrogen is the main sex hormone in women .It is responsible for the menstruation and reproduction in women.
14. Female Infertility(2) Additionally, smoking may cause a reduction of blood flow to the genital organs, which can cause dryness of the vagina and other sexual issues. On a final note, some studies have arrived at the fact that smoking may even negatively affect the ability of an embryo to implant in the uterus.
15. Heart Disease Smokers tend to suffer from heart disease and strokes.This is because smoking causes fat deposits to constrict and block blood vessels which leads to heart attack. Statistics have it that smoking causes around two in five deaths from heart disease. In younger people, two out of four deaths from heart disease are due to cigarette smoking.
16. The effects of smoking to the environment The damage that smoking does to the environment is unquantifiable.According to “Tobacco and the Environment”, an Action on Smoking and Health(ASH) fact sheet,”Smoking releases about 2.6 billion kilograms of carbon dioxide in the air worldwide every year. It also releases about 5.2 billion kilograms of methane every year.”
17. The effects of smoking to the environment(2) However the worst damage to the environment is caused by the emissions from production, packaging, transport and disposal of the cigarette packages. Not to mention deforestation because cigarette papers require one tree for every 300 cigarettes, which quickly adds up considering their global demand.
18. Effects of smoking during pregnancy Smoking during pregnancy can be likened to putting a cigarette in your baby’s mouth.This is because babies take in over 70% of what you take in, including what you breathe. Therefore,cigarette smoking during pregnancy increases the risk of low birth weight, premature birth, spontaneous abortion, and perinatal mortality in humans, which has been referred to as the fetal tobacco syndrome. It has even been linked to learning disabilities in children whose parents smoked when they were in the womb.
19. Social effects of smoking Apart from the high cost of cigarettes,smelly clothes and breath,smoking affects both the smoker(who can no longer socialize well) as well as the society. Second-hand smoke from your cigarettes is also a serious danger to children, family, and friends.
20. What is the Way Out? No matter what happens, just know that the effects of smoking far outweigh what you think you could be getting from it and the wisest thing to do is to quit! You may think it’s hard to quit but I tell you it’s hard because you have not made up your mind to do it. Make up your mind this very minute because it’s within your power to do! Use our recommended best stop smoking treatment and you will be glad you did!
21. Thank You for Reading!!! For more on such incisive articles, please visit www.2stopsmokingtips.com