The document provides guidance on writing an essay about solutions to the problem of obesity in young people. It includes notes about potential causes of obesity like drinking sugary beverages, fast food, and a sedentary lifestyle. It also lists some possible solutions such as exercising regularly, avoiding excessive eating, monitoring weight, and having parents, schools, and governments promote healthy diets and exercise for children. The document instructs the writer to use formal language and structure when writing their essay.
This presentation contains detailed description on how to write an Essay about Obesity. You can also read an article for more details https://essay-academy.com/account/blog/obesity-essay
If you wonder what to write in your obesity research paper, this presentation will be of a great use to you. Here we offer you some interesting and unusual issues to be discusssed in your document, In case if you need any other assistance with your writing, contact us through the website:
https://essay-academy.com/account/blog/obesity-research-paper
The document discusses the childhood obesity epidemic in the United States. It notes that over the past 30 years, childhood obesity rates have doubled and tripled, with over 1/3 of children and adolescents being overweight or obese as of 2010. The primary cause identified is parents, as children typically share their parents' eating habits and foods consumed. To solve the epidemic, the document argues that parents must change their own dietary habits and receive better education on proper nutrition, as they directly influence their children's health.
The document discusses obesity in America, providing statistics showing that obesity rates have significantly increased over the past 30 years. It defines obesity as having a body mass index of 30 or higher. The rise in obesity is due to changing environmental factors like increased availability of high-fat, high-sugar foods and a more sedentary lifestyle with less physical activity. While public health campaigns have aimed to address obesity, eating habits have not changed and obesity rates remain high.
The document discusses childhood obesity, providing statistics showing it has more than tripled in the last 30 years. It now affects 17% of children and adolescents. Obesity is measured using body mass index (BMI). Obese children face increased risks of health issues. Causes include poor diet, lack of exercise, and family history. Ways to prevent obesity include making healthy food choices, limiting portions, being physically active, and setting a good example. The program aims to educate parents on helping their children avoid and reduce obesity.
This document outlines the challenges low-income families face in dealing with childhood obesity. It discusses three main issues: the lack of access to healthy and affordable foods, lack of safe places for children to exercise, and not having enough money to provide adequate meals throughout the month. The central idea is that low-income families have additional barriers compared to others in feeding their children healthy foods and addressing obesity.
The document discusses obesity in America. It states that over 60% of Americans are obese, which is largely due to a lack of physical activity. Obesity rates have doubled between 1980 and 2000. It can cause health issues like diabetes and heart disease as well as social problems like low self-esteem. While exercise and eating less calories are key to weight loss, many Americans do not exercise regularly or know how to properly. Physical activity is important for health but obesity remains a significant problem in the United States.
The document provides guidance on writing an essay about solutions to the problem of obesity in young people. It includes notes about potential causes of obesity like drinking sugary beverages, fast food, and a sedentary lifestyle. It also lists some possible solutions such as exercising regularly, avoiding excessive eating, monitoring weight, and having parents, schools, and governments promote healthy diets and exercise for children. The document instructs the writer to use formal language and structure when writing their essay.
This presentation contains detailed description on how to write an Essay about Obesity. You can also read an article for more details https://essay-academy.com/account/blog/obesity-essay
If you wonder what to write in your obesity research paper, this presentation will be of a great use to you. Here we offer you some interesting and unusual issues to be discusssed in your document, In case if you need any other assistance with your writing, contact us through the website:
https://essay-academy.com/account/blog/obesity-research-paper
The document discusses the childhood obesity epidemic in the United States. It notes that over the past 30 years, childhood obesity rates have doubled and tripled, with over 1/3 of children and adolescents being overweight or obese as of 2010. The primary cause identified is parents, as children typically share their parents' eating habits and foods consumed. To solve the epidemic, the document argues that parents must change their own dietary habits and receive better education on proper nutrition, as they directly influence their children's health.
The document discusses obesity in America, providing statistics showing that obesity rates have significantly increased over the past 30 years. It defines obesity as having a body mass index of 30 or higher. The rise in obesity is due to changing environmental factors like increased availability of high-fat, high-sugar foods and a more sedentary lifestyle with less physical activity. While public health campaigns have aimed to address obesity, eating habits have not changed and obesity rates remain high.
The document discusses childhood obesity, providing statistics showing it has more than tripled in the last 30 years. It now affects 17% of children and adolescents. Obesity is measured using body mass index (BMI). Obese children face increased risks of health issues. Causes include poor diet, lack of exercise, and family history. Ways to prevent obesity include making healthy food choices, limiting portions, being physically active, and setting a good example. The program aims to educate parents on helping their children avoid and reduce obesity.
This document outlines the challenges low-income families face in dealing with childhood obesity. It discusses three main issues: the lack of access to healthy and affordable foods, lack of safe places for children to exercise, and not having enough money to provide adequate meals throughout the month. The central idea is that low-income families have additional barriers compared to others in feeding their children healthy foods and addressing obesity.
The document discusses obesity in America. It states that over 60% of Americans are obese, which is largely due to a lack of physical activity. Obesity rates have doubled between 1980 and 2000. It can cause health issues like diabetes and heart disease as well as social problems like low self-esteem. While exercise and eating less calories are key to weight loss, many Americans do not exercise regularly or know how to properly. Physical activity is important for health but obesity remains a significant problem in the United States.
This paper examines a hypothetical assessment of a specific diagnosis in a child. It was designed to help us begin to implement proper coping skills for hospitalized children.
Childhood obesity rates have more than tripled over the past 30 years, with over 16% of children now overweight or obese. Genetic factors and changes to dietary habits away from healthy foods toward fast food and snacks are contributing causes. Obese children face health risks like diabetes, high blood pressure, and social issues like low self-esteem. Obesity in childhood often leads to obesity in adulthood and increased health risks.
The document outlines 11 facts about healthy living for teenagers. It discusses that over 1/3 of Americans are obese and obesity in children has tripled in the last 30 years. It also notes that an unhealthy diet can lead to diseases like diabetes and certain cancers. The document recommends eating breakfast, getting enough sleep, engaging in physical activity, eating more fresh foods and smart snacking to maintain a healthy lifestyle.
Lack Of Physical Activity And Unhealthy Food Choices Equals ObesityChrissy777
The document discusses childhood obesity, its causes and health risks. It states that 1 in 5 children are overweight or obese, which has more than tripled since 1985. Obesity is caused by lack of physical activity and unhealthy food choices like energy-dense foods. Health risks of obesity include type 2 diabetes, respiratory disorders and heart problems.
Overweight and Obesity - How to Raise Healthy Kids!EPIC Health
More than 1.7 million children in US are obese. Watch these slides to know how you can fight childhood obesity and help your children live a healthy and happy life https://www.epicpc.com/news/infographics/overweight-and-obesity-how-to-raise-healthy-kids/
This document summarizes research on childhood obesity in the United States. It finds that obesity rates are higher among some racial/ethnic groups and older adolescents. Obesity results from long-term energy imbalance where calories consumed exceed calories used. Factors like diet, exercise, genetics, and environment contribute to obesity. Body mass index (BMI) is used to determine weight categories for adults and BMI-for-age for children/teens. Childhood obesity increases risk of adult obesity and chronic diseases. Parental obesity and other socioeconomic factors influence childhood obesity risk. A study found children of obese parents had much higher skin fold thickness, indicating higher body fat levels.
This document outlines a plan to create an online community focused on childhood obesity prevention. It will use social media platforms like Facebook and Twitter to share stories, statistics, and research on topics like bullying and obesity, nutrition, and the long-term physical effects of obesity. The community will engage members by having dietitians and doctors answer questions, and encourage members to share successes. The goal is to provide support and empower others to adopt healthier lifestyles. Example posts on nutrition, bullying, and discussion topics for the Facebook page are included.
Obesity is abnormal or excessive fat accumulation that can impair health. Over 1.4 billion adults worldwide are overweight, including 200 million men and 300 million women. 65% of the world's population live in countries where obesity kills more people than being underweight. Low-income individuals are more likely to be obese than wealthy people, and there are more obese women and children under 5 than men. Potential causes of obesity include media influence, lack of exercise, unhealthy food access, upbringing, stress, depression, and lack of motivation.
This document discusses obesity and overweight issues in America. It provides statistics showing that between 16-34% of American children are overweight or obese. If left unchecked, obesity can increase the risk of diseases like diabetes, heart disease, and some cancers. The document encourages maintaining a healthy lifestyle through diet and exercise of 60 minutes per day to avoid health risks and live a longer, healthier life.
This document provides information about puberty and hygiene. It discusses the physical, emotional, and social changes that occur during adolescence for both boys and girls. For girls, it describes menstruation and the menstrual cycle. It also discusses circumcision for boys and proper care after the procedure. Finally, it lists the tools needed for good grooming like hair brushes, soaps, and toothbrushes and provides instructions for properly cleaning different parts of the body.
Adolescence is a time of significant physical, emotional and social changes as teenagers transition into adulthood. Their bodies change through puberty while families, schools and society demand more independence and responsibility. This can cause stress and conflict between teenagers and their parents. Proper nutrition, exercise and self-care are important for physical and mental health during these formative years.
Pro life abortion - Another word for this movement is pro-life (meaning support for life). These people think that abortion is wrong and that the law should not allow it. On the other hand, people who think the law should let women decide whether to have abortions are called pro-choice.
This document addresses common myths around childhood obesity through a training that breaks down six myths. Each myth is presented and then countered with the reality of the situation. The training provides clear information about childhood obesity and promoting a healthy lifestyle in children. It encourages visiting the MEND website for more resources and information on their family programs that support making healthy lifestyle changes.
Reducing Obesity Using a Family Centered Approachcplbrassard
Childhood obesity has more than doubled in the past 30 years, with over 1/3 of children and adolescents now overweight or obese. Family dynamics play a key role, with parenting styles (authoritative vs. permissive), parental modeling of behaviors, and stress responses influencing children's weight. Effective interventions utilize family-centered approaches and focus on areas like parenting, monitoring, and communication to help families make healthy changes. Practitioners need tools to assess families, provide education, and address barriers like limited resources and knowledge to help combat childhood obesity.
One out of three children in America is overweight or obese, leading to health issues like high blood pressure and diabetes that were previously only seen in adults. Obese children also face psychological effects like low self-esteem. Parents and teachers can encourage healthy habits by being good role models, limiting screen time, planning active outdoor activities, using healthy foods for rewards, and incorporating movement into lessons. Students are encouraged to make good food choices and stay active through dance, exercise, and sports.
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The document discusses the importance of physical education in schools. It notes that childhood obesity has more than doubled in the past 30 years as children have become more sedentary. Physical activity provides health benefits like stronger muscles and bones, weight control, and decreased risk of diabetes. It recommends that children get at least 60 minutes of physical activity per day, including both structured activities like gym class and unstructured play. Regular aerobic exercise can strengthen the heart and lungs.
The document discusses obesity, defining it as a body mass index over 30. It notes the highest rates of obesity are in North America and Western Europe due to high-fat diets and sedentary lifestyles. About 55% of US adults are overweight or obese, straining the healthcare system. Obesity is associated with over 30 diseases and health risks. Children are also increasingly affected, with racial, gender and geographic patterns mirroring adults. Causes include genetics, diet, decreased physical activity, and sedentary lifestyles. Treatment involves lifestyle changes like diet, exercise and behavior therapy while prevention emphasizes healthy eating and active living.
This document discusses childhood obesity, including its definition, causes, effects, and ways to manage weight. Childhood obesity has more than tripled in the past 30 years and over 1/3 of children are overweight or obese. Obesity results from consuming more calories than expended and is influenced by genetic, behavioral, and environmental factors. Immediate effects include increased risk of cardiovascular disease and prediabetes, while long term risks are diabetes, stroke, cancer, and heart disease. Teachers can help by modeling healthy habits, providing nutritious snacks, emphasizing physical activity, and building students' self-esteem.
This document provides guidance for helping overweight teenagers lose weight safely. It discusses psychological issues teens face due to being overweight, such as bullying and low self-esteem. It recommends improving teens' self-esteem through parenting, healthier eating habits, and increasing physical activity. The document provides tips for assessing a teen's health and making gradual changes to their sedentary lifestyle and eating patterns to help them lose weight safely.
The document discusses fast food and its popularity, health effects, and causes of increased consumption. It is summarized as follows: Fast food has become increasingly popular globally due to convenience and low prices, though regular consumption can lead to health issues like obesity and high blood pressure if eaten in large amounts long-term. Factors driving more fast food intake include higher prices of fresh foods, cheaper inactive entertainment, and targeted television advertising to children. The document provides tips for healthy eating and exercise to counteract fast food's negative health effects.
This paper examines a hypothetical assessment of a specific diagnosis in a child. It was designed to help us begin to implement proper coping skills for hospitalized children.
Childhood obesity rates have more than tripled over the past 30 years, with over 16% of children now overweight or obese. Genetic factors and changes to dietary habits away from healthy foods toward fast food and snacks are contributing causes. Obese children face health risks like diabetes, high blood pressure, and social issues like low self-esteem. Obesity in childhood often leads to obesity in adulthood and increased health risks.
The document outlines 11 facts about healthy living for teenagers. It discusses that over 1/3 of Americans are obese and obesity in children has tripled in the last 30 years. It also notes that an unhealthy diet can lead to diseases like diabetes and certain cancers. The document recommends eating breakfast, getting enough sleep, engaging in physical activity, eating more fresh foods and smart snacking to maintain a healthy lifestyle.
Lack Of Physical Activity And Unhealthy Food Choices Equals ObesityChrissy777
The document discusses childhood obesity, its causes and health risks. It states that 1 in 5 children are overweight or obese, which has more than tripled since 1985. Obesity is caused by lack of physical activity and unhealthy food choices like energy-dense foods. Health risks of obesity include type 2 diabetes, respiratory disorders and heart problems.
Overweight and Obesity - How to Raise Healthy Kids!EPIC Health
More than 1.7 million children in US are obese. Watch these slides to know how you can fight childhood obesity and help your children live a healthy and happy life https://www.epicpc.com/news/infographics/overweight-and-obesity-how-to-raise-healthy-kids/
This document summarizes research on childhood obesity in the United States. It finds that obesity rates are higher among some racial/ethnic groups and older adolescents. Obesity results from long-term energy imbalance where calories consumed exceed calories used. Factors like diet, exercise, genetics, and environment contribute to obesity. Body mass index (BMI) is used to determine weight categories for adults and BMI-for-age for children/teens. Childhood obesity increases risk of adult obesity and chronic diseases. Parental obesity and other socioeconomic factors influence childhood obesity risk. A study found children of obese parents had much higher skin fold thickness, indicating higher body fat levels.
This document outlines a plan to create an online community focused on childhood obesity prevention. It will use social media platforms like Facebook and Twitter to share stories, statistics, and research on topics like bullying and obesity, nutrition, and the long-term physical effects of obesity. The community will engage members by having dietitians and doctors answer questions, and encourage members to share successes. The goal is to provide support and empower others to adopt healthier lifestyles. Example posts on nutrition, bullying, and discussion topics for the Facebook page are included.
Obesity is abnormal or excessive fat accumulation that can impair health. Over 1.4 billion adults worldwide are overweight, including 200 million men and 300 million women. 65% of the world's population live in countries where obesity kills more people than being underweight. Low-income individuals are more likely to be obese than wealthy people, and there are more obese women and children under 5 than men. Potential causes of obesity include media influence, lack of exercise, unhealthy food access, upbringing, stress, depression, and lack of motivation.
This document discusses obesity and overweight issues in America. It provides statistics showing that between 16-34% of American children are overweight or obese. If left unchecked, obesity can increase the risk of diseases like diabetes, heart disease, and some cancers. The document encourages maintaining a healthy lifestyle through diet and exercise of 60 minutes per day to avoid health risks and live a longer, healthier life.
This document provides information about puberty and hygiene. It discusses the physical, emotional, and social changes that occur during adolescence for both boys and girls. For girls, it describes menstruation and the menstrual cycle. It also discusses circumcision for boys and proper care after the procedure. Finally, it lists the tools needed for good grooming like hair brushes, soaps, and toothbrushes and provides instructions for properly cleaning different parts of the body.
Adolescence is a time of significant physical, emotional and social changes as teenagers transition into adulthood. Their bodies change through puberty while families, schools and society demand more independence and responsibility. This can cause stress and conflict between teenagers and their parents. Proper nutrition, exercise and self-care are important for physical and mental health during these formative years.
Pro life abortion - Another word for this movement is pro-life (meaning support for life). These people think that abortion is wrong and that the law should not allow it. On the other hand, people who think the law should let women decide whether to have abortions are called pro-choice.
This document addresses common myths around childhood obesity through a training that breaks down six myths. Each myth is presented and then countered with the reality of the situation. The training provides clear information about childhood obesity and promoting a healthy lifestyle in children. It encourages visiting the MEND website for more resources and information on their family programs that support making healthy lifestyle changes.
Reducing Obesity Using a Family Centered Approachcplbrassard
Childhood obesity has more than doubled in the past 30 years, with over 1/3 of children and adolescents now overweight or obese. Family dynamics play a key role, with parenting styles (authoritative vs. permissive), parental modeling of behaviors, and stress responses influencing children's weight. Effective interventions utilize family-centered approaches and focus on areas like parenting, monitoring, and communication to help families make healthy changes. Practitioners need tools to assess families, provide education, and address barriers like limited resources and knowledge to help combat childhood obesity.
One out of three children in America is overweight or obese, leading to health issues like high blood pressure and diabetes that were previously only seen in adults. Obese children also face psychological effects like low self-esteem. Parents and teachers can encourage healthy habits by being good role models, limiting screen time, planning active outdoor activities, using healthy foods for rewards, and incorporating movement into lessons. Students are encouraged to make good food choices and stay active through dance, exercise, and sports.
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The document discusses the importance of physical education in schools. It notes that childhood obesity has more than doubled in the past 30 years as children have become more sedentary. Physical activity provides health benefits like stronger muscles and bones, weight control, and decreased risk of diabetes. It recommends that children get at least 60 minutes of physical activity per day, including both structured activities like gym class and unstructured play. Regular aerobic exercise can strengthen the heart and lungs.
The document discusses obesity, defining it as a body mass index over 30. It notes the highest rates of obesity are in North America and Western Europe due to high-fat diets and sedentary lifestyles. About 55% of US adults are overweight or obese, straining the healthcare system. Obesity is associated with over 30 diseases and health risks. Children are also increasingly affected, with racial, gender and geographic patterns mirroring adults. Causes include genetics, diet, decreased physical activity, and sedentary lifestyles. Treatment involves lifestyle changes like diet, exercise and behavior therapy while prevention emphasizes healthy eating and active living.
This document discusses childhood obesity, including its definition, causes, effects, and ways to manage weight. Childhood obesity has more than tripled in the past 30 years and over 1/3 of children are overweight or obese. Obesity results from consuming more calories than expended and is influenced by genetic, behavioral, and environmental factors. Immediate effects include increased risk of cardiovascular disease and prediabetes, while long term risks are diabetes, stroke, cancer, and heart disease. Teachers can help by modeling healthy habits, providing nutritious snacks, emphasizing physical activity, and building students' self-esteem.
This document provides guidance for helping overweight teenagers lose weight safely. It discusses psychological issues teens face due to being overweight, such as bullying and low self-esteem. It recommends improving teens' self-esteem through parenting, healthier eating habits, and increasing physical activity. The document provides tips for assessing a teen's health and making gradual changes to their sedentary lifestyle and eating patterns to help them lose weight safely.
The document discusses fast food and its popularity, health effects, and causes of increased consumption. It is summarized as follows: Fast food has become increasingly popular globally due to convenience and low prices, though regular consumption can lead to health issues like obesity and high blood pressure if eaten in large amounts long-term. Factors driving more fast food intake include higher prices of fresh foods, cheaper inactive entertainment, and targeted television advertising to children. The document provides tips for healthy eating and exercise to counteract fast food's negative health effects.
Obesity is a growing global epidemic according to the World Health Organization. Nearly 2.6 million people die each year due to being overweight or obese. In Malaysia, obesity rates are among the highest in Asia, with 43% of adults and 20% of adolescents being overweight or obese. The main causes of obesity are poor food choices like eating too much fast food and junk food high in fat and calories, a lack of physical exercise due to increasingly sedentary lifestyles, and a lack of awareness about healthy eating habits. Obesity poses huge negative effects both on individuals and society if not addressed.
- Approximately 17% of children and 30% of adults in the US are obese. Many obese children become obese adults.
- Obesity is associated with excessive television watching, dietary intake, urban areas, and maternal obesity during pregnancy which increases childhood obesity risk.
- Sara, a 7 year old girl, is progressively gaining weight. Her grandmother encourages sweets while her parents are worried about her health and future obesity risks like diabetes and heart disease.
Obesity has become a worldwide epidemic, with over 1 billion adults overweight globally. Our generation has contributed to this issue by adopting unhealthy habits like poor diets, lack of exercise, and neglecting our health. These behaviors are passed down to children and continue the cycle. Obesity increases the risk of serious diseases and death by negatively impacting organ function and blood flow. To reverse this trend, we must educate ourselves and future generations on healthy eating, regular exercise, and the importance of overall wellness.
Muktapishti is a traditional Ayurvedic preparation made from Shoditha Mukta (Purified Pearl), is believed to help regulate thyroid function and reduce symptoms of hyperthyroidism due to its cooling and balancing properties. Clinical evidence on its efficacy remains limited, necessitating further research to validate its therapeutic benefits.
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Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...Oleg Kshivets
Overall life span (LS) was 1671.7±1721.6 days and cumulative 5YS reached 62.4%, 10 years – 50.4%, 20 years – 44.6%. 94 LCP lived more than 5 years without cancer (LS=2958.6±1723.6 days), 22 – more than 10 years (LS=5571±1841.8 days). 67 LCP died because of LC (LS=471.9±344 days). AT significantly improved 5YS (68% vs. 53.7%) (P=0.028 by log-rank test). Cox modeling displayed that 5YS of LCP significantly depended on: N0-N12, T3-4, blood cell circuit, cell ratio factors (ratio between cancer cells-CC and blood cells subpopulations), LC cell dynamics, recalcification time, heparin tolerance, prothrombin index, protein, AT, procedure type (P=0.000-0.031). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and N0-12 (rank=1), thrombocytes/CC (rank=2), segmented neutrophils/CC (3), eosinophils/CC (4), erythrocytes/CC (5), healthy cells/CC (6), lymphocytes/CC (7), stick neutrophils/CC (8), leucocytes/CC (9), monocytes/CC (10). Correct prediction of 5YS was 100% by neural networks computing (error=0.000; area under ROC curve=1.0).
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1. The Causes Of The Obesity Epidemic
It’s well accepted that reduced physical activity and fast food are linked to obesity. But the
evidence that these are the main causes of obesity is largely circumstantial. To stimulate
debate, experts suggest different possible causes of obesity :
1. Sleep debt. Getting too little sleep can increase body weight. Today, many get less
shut-eye than ever.
2. We do not get enough physical activity.
3. Pollution. Hormones control body weight. And many of today’s pollutants affect our
hormones.
4. Air conditioning. You have to burn calories if your environment is too hot or too cold
for comfort. But more people than ever live and work in temperature-controlled
homes and offices.
5. Decreased smoking. Smoking reduces weight. People smoke much less than they
used to.
6. Medicine. Many different drugs including contraceptives, steroid hormones, diabetes
drugs, some antidepressants, and blood pressure drugs can cause weight gain. Use
of these drugs is on the upswing.
7. Some people—especially those in lower-income, minority, and rural areas—do not
have ready access to stores that sell healthy, affordable foods (eg, vegetables and
fruit).
8. Population age, ethnicity. Middle-aged people and Hispanic-Americans tend to be
more obese than young European-Americans. Americans are getting older and more
Hispanic.
9. Older moms. There’s some evidence that the older a woman is when she gives birth,
the higher her child’s risk of obesity. Women are giving birth at older and older ages.
10. We spend too much time in front of a screen—a lot of time watching TV or in front of
the computer—and this is especially true for children. Children between the ages of 8
and 18 years spend 7.5 hours each day engaging in entertainment media—TV,
computers, cell phones, movies, and video games—and about 4.5 of these hours are
devoted to watching TV.
11. Ancestors’ environment. Some influences may go back two generations.
Environmental changes that made a grandparent obese may “through a fetally driven
positive feedback loop” visit obesity on the grandchildren.
12. Obesity linked to fertility. There’s some evidence obese people are more fertile than
lean ones. If obesity has a genetic component, the percentage of obese people in the
population should increase.
13. Heredity plays a role. We have a majority of unions between obese people. Obese
women tend to marry obese men, and if obesity has a genetic component, there will
be still more obese people in the next generation.
2. 14. An individual’s behaviour, socioeconomic status, culture, and environmental factors
also contribute to overweight and obesity. In addition, hormones in the brain, the
gastrointestinal tract, and in fat cells themselves influence his or her metabolism,
eating habits, and, ultimately, weight
15. Restaurants, fast-food chains, and vending machines often sell higher-calorie foods.
School vending machines and cafeterias are no exception.
16. Portion sizes, especially of less-healthful foods and beverages, have gotten bigger.
.
To sum up, the first step to cure a disease it to acknowledge the reasons
First of all, you need to have a positive mindset.
Furthermore, you need to find out your body type and build a workout program for your
specific body type: the 3 main body types are ectomorph, mesomorph, and endomorph.
Finally, you need to reinvent yourself change require to alter your lifestyle, type and level of
activities, diet, eating pattern, sleeping pattern.
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