This document provides information on converting between metric measurement units of length, mass, and capacity. It includes: - Prefixes used in the metric system and their meanings (e.g. kilo = thousand) - Basic metric units of length (meter), mass (kilogram), and capacity (liter) - Conversion formulas and examples for converting between kilometers to meters, grams to kilograms, liters to milliliters, and vice versa using multiplication or division. - Worked examples converting between units of length, mass, and capacity.