It is never too late to quit smoking. You can start living happier soon after smoking cessation. Your loved ones will be proud of you because you’ve overcome a huge obstacle
It is never too late to quit smoking. You can start living happier soon after smoking cessation. Your loved ones will be proud of you because you’ve overcome a huge obstacle
Smoking Cigarette kills you day by day. Tobacco, the major component of cigarette contains many chemicals that are found in various industrial & household products. These chemicals cause various diseases including cancer and leading to early death.
Cigarette Smoking harmfully affects almost all organs of the body. In these slides we have included how smoking affects body, major diseases caused by smoking, the methods to quit smoking, health & other benefits of quitting smoking. Quit Smoking Now Itself!
In reality, it is extremely hard to quit and if you've been a heavy smoker for most of your life, it may even feel like the most challenging process you ever go t
Addiction is living in a body which fights to survive
with a mind that tries to die. Smoking is really addictive. A
cigarette contains nicotine which is very addictive and
causes very fast addiction.
A presentation created for Pulmonary Rehab to help patients with smoking cessation. Overview of cigarettes, e-cigarettes, triggers, withdrawals, and nicotine replacement therapies.
Smoking is not only a bad habit, it is harmful and addictive. You can quit it. Remember that every smoker was a nonsmoker once. You could be a nonsmoker again.
5 A’s of smoking cessation guidelines, Nicotine replacement therapy (NRT), Bupropion, Varenicline, Tips to quit smoking and Complementary Health Approaches for Smoking Cessation are discussed in this presentation.
Smoking Cigarette kills you day by day. Tobacco, the major component of cigarette contains many chemicals that are found in various industrial & household products. These chemicals cause various diseases including cancer and leading to early death.
Cigarette Smoking harmfully affects almost all organs of the body. In these slides we have included how smoking affects body, major diseases caused by smoking, the methods to quit smoking, health & other benefits of quitting smoking. Quit Smoking Now Itself!
In reality, it is extremely hard to quit and if you've been a heavy smoker for most of your life, it may even feel like the most challenging process you ever go t
Addiction is living in a body which fights to survive
with a mind that tries to die. Smoking is really addictive. A
cigarette contains nicotine which is very addictive and
causes very fast addiction.
A presentation created for Pulmonary Rehab to help patients with smoking cessation. Overview of cigarettes, e-cigarettes, triggers, withdrawals, and nicotine replacement therapies.
Smoking is not only a bad habit, it is harmful and addictive. You can quit it. Remember that every smoker was a nonsmoker once. You could be a nonsmoker again.
5 A’s of smoking cessation guidelines, Nicotine replacement therapy (NRT), Bupropion, Varenicline, Tips to quit smoking and Complementary Health Approaches for Smoking Cessation are discussed in this presentation.
How KHOOR Cigarettes Help with Smoking CessationMitchell Davis
Smoking cessation is a challenging process that requires dedication and support. While there are many smoking cessation products on the market, some smokers are turning to herbal cigarettes as a way to quit smoking. Herbal cigarettes are cigarettes made with a blend of herbs instead of tobacco and nicotine, making them a healthier alternative to traditional cigarettes.
The Roman Empire A Historical Colossus.pdfkaushalkr1407
The Roman Empire, a vast and enduring power, stands as one of history's most remarkable civilizations, leaving an indelible imprint on the world. It emerged from the Roman Republic, transitioning into an imperial powerhouse under the leadership of Augustus Caesar in 27 BCE. This transformation marked the beginning of an era defined by unprecedented territorial expansion, architectural marvels, and profound cultural influence.
The empire's roots lie in the city of Rome, founded, according to legend, by Romulus in 753 BCE. Over centuries, Rome evolved from a small settlement to a formidable republic, characterized by a complex political system with elected officials and checks on power. However, internal strife, class conflicts, and military ambitions paved the way for the end of the Republic. Julius Caesar’s dictatorship and subsequent assassination in 44 BCE created a power vacuum, leading to a civil war. Octavian, later Augustus, emerged victorious, heralding the Roman Empire’s birth.
Under Augustus, the empire experienced the Pax Romana, a 200-year period of relative peace and stability. Augustus reformed the military, established efficient administrative systems, and initiated grand construction projects. The empire's borders expanded, encompassing territories from Britain to Egypt and from Spain to the Euphrates. Roman legions, renowned for their discipline and engineering prowess, secured and maintained these vast territories, building roads, fortifications, and cities that facilitated control and integration.
The Roman Empire’s society was hierarchical, with a rigid class system. At the top were the patricians, wealthy elites who held significant political power. Below them were the plebeians, free citizens with limited political influence, and the vast numbers of slaves who formed the backbone of the economy. The family unit was central, governed by the paterfamilias, the male head who held absolute authority.
Culturally, the Romans were eclectic, absorbing and adapting elements from the civilizations they encountered, particularly the Greeks. Roman art, literature, and philosophy reflected this synthesis, creating a rich cultural tapestry. Latin, the Roman language, became the lingua franca of the Western world, influencing numerous modern languages.
Roman architecture and engineering achievements were monumental. They perfected the arch, vault, and dome, constructing enduring structures like the Colosseum, Pantheon, and aqueducts. These engineering marvels not only showcased Roman ingenuity but also served practical purposes, from public entertainment to water supply.
Introduction to AI for Nonprofits with Tapp NetworkTechSoup
Dive into the world of AI! Experts Jon Hill and Tareq Monaur will guide you through AI's role in enhancing nonprofit websites and basic marketing strategies, making it easy to understand and apply.
Welcome to TechSoup New Member Orientation and Q&A (May 2024).pdfTechSoup
In this webinar you will learn how your organization can access TechSoup's wide variety of product discount and donation programs. From hardware to software, we'll give you a tour of the tools available to help your nonprofit with productivity, collaboration, financial management, donor tracking, security, and more.
Macroeconomics- Movie Location
This will be used as part of your Personal Professional Portfolio once graded.
Objective:
Prepare a presentation or a paper using research, basic comparative analysis, data organization and application of economic information. You will make an informed assessment of an economic climate outside of the United States to accomplish an entertainment industry objective.
Model Attribute Check Company Auto PropertyCeline George
In Odoo, the multi-company feature allows you to manage multiple companies within a single Odoo database instance. Each company can have its own configurations while still sharing common resources such as products, customers, and suppliers.
Francesca Gottschalk - How can education support child empowerment.pptxEduSkills OECD
Francesca Gottschalk from the OECD’s Centre for Educational Research and Innovation presents at the Ask an Expert Webinar: How can education support child empowerment?
2024.06.01 Introducing a competency framework for languag learning materials ...Sandy Millin
http://sandymillin.wordpress.com/iateflwebinar2024
Published classroom materials form the basis of syllabuses, drive teacher professional development, and have a potentially huge influence on learners, teachers and education systems. All teachers also create their own materials, whether a few sentences on a blackboard, a highly-structured fully-realised online course, or anything in between. Despite this, the knowledge and skills needed to create effective language learning materials are rarely part of teacher training, and are mostly learnt by trial and error.
Knowledge and skills frameworks, generally called competency frameworks, for ELT teachers, trainers and managers have existed for a few years now. However, until I created one for my MA dissertation, there wasn’t one drawing together what we need to know and do to be able to effectively produce language learning materials.
This webinar will introduce you to my framework, highlighting the key competencies I identified from my research. It will also show how anybody involved in language teaching (any language, not just English!), teacher training, managing schools or developing language learning materials can benefit from using the framework.
CLASS 11 CBSE B.St Project AIDS TO TRADE - INSURANCE
Techniques for quitting smoking
1. Techniques for Quitting Smoking<br />155257513970<br />By Alex Byun<br />Techniques for Quitting Smoking<br />All systems are needed in your body, and one of the very important systems is the respiratory system. The respiratory lets people breath and stay alive. A common habit that people have is smoking. Smoking harms the respiratory system greatly. Secondhand smoke harms others too. Even though people do not smoke, because they breathe the smoke from smokers, they get harmed too. Smoking harms smokers, non-smokers, and the environment. Some ways to quit smoking: reducing the number of cigarettes you smoke each day, only smoke a little bit of the cigarette, and smoke in long intervals.<br />Smoking is an unhealthy habit that harms your body greatly. Smoking causes problems for the mouth. Gum disease, bad breath, and weak teeth are examples of the result of smoking. Your teeth can also become yellow. Smoking also causes headaches. Smoke harms the bronchi and makes you cough. The risk of getting lung cancer is high for smokers. Also, smoking causes the heart to get damaged. Your kidneys are also harmed. The cause of the addiction to smoking is nicotine. It is a natural drug that makes people addicted. Nicotine makes people want to smoke more. This is why it is very hard to quit smoking. Smoking only causes harm to your body, and it also harms others who breathe the smoke. For their own health and for the health of others, quitting smoking is a good idea for smokers.<br />First, a technique for quitting smoking is reducing the number of cigarettes you smoke each day. Even smoking one less cigarette per day helps. Every day or week, smoke one less cigarette each day. Smoking a large number of cigarettes every day harms the lungs. After a while of using the technique, you get used to not smoking as much. Although this technique may take a long time, the effect is slow and efficient. Smoking fewer cigarettes helps your body and the risk of dying of lung cancer or other diseases is lower. <br />Another technique for quitting smoking is reducing the length of the cigarette you smoke. More smoke causes more damage, and only smoking half or even less of the cigarette can help. This is better for your body and others too, because they do not breathe as much smoke. Controlling how much of the cigarette you smoke can make a big difference. Even better, smoking a little bit less of the cigarette every day would help. A very good technique would be to only breathe in smoke once and throw the cigarette away.<br />Finally, smoking in long intervals is a technique for quitting smoking. If you smoke every hour, reduce it to every two hours, and the next day, three. Smoking less often is a good technique to get your body and mind used to not smoking as much. A key to quitting smoking is making your body and mind quit. This may take a while, but after a long time, smoking only one cigarette per day can become easy. <br />Not smoking has some effects. People get frustrated, tired, headaches, etc. Some ways to help the wanting to smoke and the effects: Keep yourself busy. Keeping your fingers distracted will also help. You can also read a book or listen to music. Also, eat candy, chew gum, or anything else to keep yourself from having a cigarette in your mouth. Drinking water also helps the wanting to smoke.<br />There are many purposes for smoking. Some people smoke to relax and get rid of stress. Instead of that, you can just breathe deeply, meditate, get a massage, or get some exercise. Some other people smoke because they are bored and lonely. You can just enjoy an activity that you like instead of smoking. People also smoke because they think cannot have a proper meal without smoking. A healthy meal and a nice dessert is an option to replace a cigarette.<br />Smoking is harmful for smokers and non-smokers. Quitting smoking will help you and others. Because of smokers, others have to suffer. Reducing the number of cigarettes you smoke each day, only smoking a little bit of a cigarette, and smoking in long intervals can help quit smoking. All the techniques have a thing in common: smoking less. Smoking less develops into a habit, just as smoking is a habit. Also, some people use the techniques in a simple way. For example, smoking less of the cigarette. Those people only do this for their health. Part of quitting is continuing to reduce how much you smoke instead of just reducing how much you smoke. Using all these techniques at once will be even better. Smokers need to quit smoking, and it will help everyone.<br />Bibliography:<br />Cigarette Smoking Cessation Information by EMedicineHealth.com. WebMD Inc. Web. 14 Mar. 2010. <http://www.emedicinehealth.com/cigarette_smoking/article_em.htm>.<br />quot;
Guide to Quitting Smoking.quot;
ACS :: Guide to Quitting Smoking. American Cancer Society, 23 Nov. 2009. Web. 14 Mar. 2010. <http://www.cancer.org/docroot/PED/content/PED_10_13X_Guide_for_Quitting_Smoking.asp>.<br />How Smoking Affects Your Body. Parlay International. Web. 14 Mar. 2010. <http://www.quitsmoking.com/kopykit/reports/body.htm>.<br />How to Quit Smoking: Tips for Quitting and Kicking the Habit for Good. Helpguide. Web. 28 Mar. 2010. <http://www.helpguide.org/mental/quit_smoking_cessation.htm#plan>.<br />