Breaking the smoking addiction with hypnotherapy a short guide

1. Breaking the Smoking Addiction with Hypnotherapy: A
Short Guide
Smoking is a practice in which a substance is being burned and the smoke byproduct is
inhaled to be tasted and absorbed directly to the bloodstream. Generally, the substance
is made up of dried leaves of a tobacco plant that's being rolled into a small rice paper
square in order to create a small, round cylinder commonly referred to as the cigarette.
However, smoking has been known to have negative health effect; inhaling smoke
poses a great threat in the human body, particularly in the respiratory system. Diseases
related to tobacco smoking has proven that it kills approximately half of long-term
smokers compared to the regular mortality rates faced by non-smokers.
The Composition of a Single Cigarette Stick
Cigarettes isn't just made up of tobacco and paper. During manufacturing, a myriad of
other chemicals are also added as well. When inhaled, it can cause harmful effects on
the person, and they are:
• Nicotine: The main drug that stimulates the brain and causes the addiction.
• Tar: Tar is the residual drug that's stored into the lungs. From there, it enters the
bloodstream and is then sent to other parts of the body.
• Carbon Monoxide: This gas affects the amount of oxygen the blood can hold
around the body. Smoking then impedes the body from getting sufficient oxygen
levels it needs to function properly.
The above mentioned facts about smoking will make you think that you should give up
this addiction, are you? You then start to try out different methods on quitting the bad
habit; and yet, nothing you do is doing the trick. However, there's one more treatment
that you can try to completely remove the addiction, that's through a hypnotherapy for
smoking addictions treatment.
Hypnotherapy for Breaking the Smoking Addiction
A myriad of people find that a quit smoking hypnotherapy Adelaide therapy to be an
effective treatment. The method works to break the chain of bad addictions and thinking
patterns related to smoking. All of the thoughts and behaviors of the smoker is the one
factor that holds them back from breaking the addiction.
Hypnotherapy works by placing the patient into a deep, relaxed state. During this time,
the mind is open to any kind of suggestion. At this point, the hypnotherapist will then
strive hard to change the thought patterns of the smoker. They'll give suggestions like "I
don't want a cigarette" or "The smell of cigarettes makes you nauseous".

2. However, there are times that the hypnotherapist will ask the patient to imagine
unpleasant smells and feelings that they can relate to smoking. Plus, the individual can
also be taught a myriad of stop smoking self-hypnosis techniques for them to practice it
at home.
Why Quit Smoking in the First Place?
Smoking increases the risk of you developing a myriad of health problems and
diseases. The addiction not only harms the smoker's health, it can also have a negative
effect on the people surrounding them. Below are some of the most common smoking-
related illnesses:
• Infertility: Smoking can affect the fertility of both men and women, making it a
challenge to conceive.
• Gum Disease: Aside from gum disease, smoking can also stain your teeth. It can
also cause a premature tooth loss due to gum disease.
• Heart Disease: Considered to be the largest killer in some parts of the world.
• Lung Cancer: 8 out of 10 cases around the world suffers from lung cancer due to
smoking.
• Other Cancers: Smoking can also cause mouth, throat, nose, cervical and
pancreatic cancer. It can also cause leukemia.
Overall, if you want to break the chain of your addictions, the best way is to try out a
quit smoking hypnotherapy Adelaide treatment. If all other kind of treatments should
fail, this is your turn-to treatment if you're determined to quit.
Main Keyword: Quit Smoking Hypnotherapy Adelaide
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Earl Africa
July 13, 2016