The document discusses the benefits of a plant-based diet for both human health and the environment. It notes that 99% of animals farmed for food are factory farmed and treated with hormones and antibiotics. Additionally, animal agriculture is cited as the number one cause of climate change according to the UN. The document promotes eating organic fruits and vegetables instead, as they are better for both people and soil since they don't use pesticides or additives. It also states that farmed animals produce over 130 times more waste than humans, significantly polluting the soil.